16-01-2020, 10:49
small update:
I stopped the flax seeds because I felt severe continuous pains in the stomach and inside the breast, exactly behind the nipples. unfortunately they were not growth pains like those felt in the past so I studied my body better and learned that I was not estrogen deficient but progestenic dominant.
I've been taking fenugreek tablets for about a week
- 610mg x 2 at the morning
- 610mg x2 at the dinner
plus the Chi massage and Fat transfert massage.
at the moment I don't feel pain like that of flax seeds but I notice that fenugreek has a slight effect on my breasts.
I stopped the flax seeds because I felt severe continuous pains in the stomach and inside the breast, exactly behind the nipples. unfortunately they were not growth pains like those felt in the past so I studied my body better and learned that I was not estrogen deficient but progestenic dominant.
I've been taking fenugreek tablets for about a week
- 610mg x 2 at the morning
- 610mg x2 at the dinner
plus the Chi massage and Fat transfert massage.
at the moment I don't feel pain like that of flax seeds but I notice that fenugreek has a slight effect on my breasts.