[James98]

I think massaging with oil should be a basic part of everybody's nbe program. Massage your breasts with aloe vera, almond or coconut oil for 5 minutes at least once a day. For a added kick mix in finely ground fenugreek, let the mixture soak for about a week stirring occasionally before using. You should be aware that taking fenugreek pills will add fat all over your body, not just your breasts, by adding it to your massage oil, it will only affect your breasts. I don't believe the style of massage is very important, but there is a lot of discussion on various patterns etc.

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