[James98]

I think massaging with oil should be a basic part of everybody's nbe program. Massage your breasts with aloe vera, almond or coconut oil for 5 minutes at least once a day. For a added kick mix in finely ground fenugreek, let the mixture soak for about a week stirring occasionally before using. You should be aware that taking fenugreek pills will add fat all over your body, not just your breasts, by adding it to your massage oil, it will only affect your breasts. I don't believe the style of massage is very important, but there is a lot of discussion on various patterns etc.

For pumping the most popular options are Bosom Beauty http://www.gismostore.com/rechargeable-b...m-170.html and Noogleberry https://www.noogleberry.com/

Hi James, is there a reason why aloe vera, almond or coconut oil are better? I'm using olive oil right now with CHi massages. I ordered a noogleberry and I'm starting to do Chi massages. Should I use gloves when applying the fenugreek mixture? Have you had good results using the fenugreek mixture?

The thinner the oil, the easier it will be absorbed into your skin. Aloe Vera is the thinnest, then Almond, and Coconut, all other oils are thicker still. A thick oil is good for lubrication while pumping, but will clog pores and should be washed off after. Thin oil best for massage and as a carrier oil for fenugreek. I have no personal experience, everything I say is from reading this forum. I try to distill what I read and pass it along. I have not heard of anyone using gloves, and there seems to be no ill effect not using gloves.

Taking fenugreek pills will add fat all over your body, using it topically applied will limit its effect to the area applied. Some will argue as taking fenugreek pills seems to work first on breasts and overall fat increase is not noticeable for maybe up to a year, but women who have taken fenugreek pills for years end up very fat with huge weight gain.