10-06-2020, 16:34
This is the most common asked question on this forum. Almost every new member posts a question like this. You will have to do a lot of research, there is a ton of good information here. NBE works, there are dozens of examples of success. It works for all ages, including at least one 70 yr old. There are a lot of threads dedicated to just eating nutritious foods, mostly plain common sense, don't survive on junk food and coffee, your body needs good nutrition to grow.
Basic nbe is to massage your breasts with oil for 5 minutes at least once a day. Use almond or aloe vera oil with some fenugreek mixed in. Fenugreek can be purchased as an oil, but most common as seeds or powder. If seeds, then grind to a fine powder with an electric coffee grinder. Mix powder with oil and let soak for one week stirring occasionally.
More advanced, add pumping with a system like Bosom Beauty http://www.gismostore.com/rechargeable-b...m-170.html
or Noogleberry https://www.noogleberry.com/
There are many threads on additional herbal techniques.
Basic nbe is to massage your breasts with oil for 5 minutes at least once a day. Use almond or aloe vera oil with some fenugreek mixed in. Fenugreek can be purchased as an oil, but most common as seeds or powder. If seeds, then grind to a fine powder with an electric coffee grinder. Mix powder with oil and let soak for one week stirring occasionally.
More advanced, add pumping with a system like Bosom Beauty http://www.gismostore.com/rechargeable-b...m-170.html
or Noogleberry https://www.noogleberry.com/
There are many threads on additional herbal techniques.