25-06-2020, 19:22
Hi dear,
You can take fenugreek same time as PM, just don’t up your dosage mid cycle. The reason I say this is, if you up your dosage mid cycle you won’t know which herb was the underlying problem. Generally speaking it is always better to introduce a new herb or up dosage after you have completed 1 cycle successfully.
You are quite slim and underweight, as you probably already know breast growth is easier when you gain weight.
Diet should be your main focus, the herbs and hormones, they function as a catalyst. A slow weight gain over a year is the best approach.
Good luck