Hi dear,
The program is fine, but considering that you are new, I feel that your approach could be better.
Let me try to explain myself: let’s just assume that your program doesn’t work, or something goes wrong along the way or you just don’t get the desired outcome. Realistically speaking no one really will be able to exactly tell you what went wrong, because you never took the supplementations before , and you started everything at the same time.
Rather than taking a heavy supplementation regime right from the start, I find it a lot smarter to start light, and build your regime over time. By staggering your approach, you’ll be able to pin point yourself, the supplements that are working, and those that are just useless.
First you should get the PM dosage right. I remember I also did 100 mg myself when I first started PM. 100 mg is a “ease in” type of dosage. You can bump it up to 200-350mg ounce you get use to it, after a month of 2. After that just maintain that dosage. And then you can introduce other supplements would you wish to do so.
Try to keep your routine light. You won’t burnout, and it will be easier on your wallet.
Good luck!