Hi Corinsa! This sounds like a good plan so far however I would lay off the red clover completely altogether as whilst there are phytoestrogens in it there have been studies of menopausal and post menopausal women on red clover showing a great increase in testosterone which ofcourse in your situation will only hinder your progress here is a link to the study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4678495/#:~:text=The effect of red clover on testosterone levels&text=To sum up%2C red clover,is shown in Figure 6.
As for flaxseed oil it is a GREAT addition to any program imho I use it for a massage in the mornings leave it on for hour or 2 and wash off and get great swelling I also take 3 1000mg at nighttime however Im not sure if upping it would be a good or bad idea as it is high in all 3 omegas and some people experience breakouts from it so you may want to research further and do your own experimenting however if you are looking for estrogenic properties in the FSO you may want to buy one that has "lignans" re added into it but FSO along with all omega fatty acid oils are good for those who experience hot flashes among other symptoms due to hormone imbalance due to the Gamma Linolenic acids found in them so even alone you might find it alleviating if you experience any side effects of your imbalance.
As for cycling thats not in my knowledge so I will let someone else answer, goodluck! 
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