Thank you for all your kind replies. To answer a few questions, I'm not skinny. I'm 5'5" and about 187 pounds - part of that was I tried to gain weight (roughly 30 pounds) in hopes it would help increase my bust but unfortunately it did not go quite as planned and while some of it went to the right spots most of it fell on my stomach/thighs - but I am also a little scared of losing the weight and going back to being a small B but only now deflated.
I also do have a hormone imbalance, I was diagnosed with PCOS about 19 years ago but I'm currently on BC to regulate my periods. However, I wanted to retest my hormones since it was almost 20 years ago and medicine and knowledge of PCOS have come a long way. I am planning on getting the "Hormone Check" from QuestDiagnostic. I have recently (last few years) started to see effects of hirsutism and it's only getting worse so something has changed in my body, I'm 37 and am wondering if menopause has something to do with it. The test will check:
Estrogens -Total, Progesterone, Testosterone -Total, Serum, Follicle-stimulating Hormone (FSH) & Luteinizing Hormone (LH), and Thyroxine (T4), Free, Direct, Serum.
However from my test two decades ago my testosterone and progesterone were high and estrogen was low. Based off of that information I've been mostly using Saw Palmetto to help with my high levels of Testosterone, Maca and Fenugreek to help with the estrogen.
as far as my Noogling goes, I massage before I pump with Flaxseed oil and also after I'm done. Sometimes on the longer sessions I will break it up and massage after every hour or so for about 2.5 minutes each side
Thanks again for reading and being so supportive