PROGRAM UPDATE: I am now taking my supplements/herbs at different times for reasons I shall explain
Morning: Regular meds + Bio Identical progesterone capsule 200mg + 2x Vit D capsules + 1x Vit B12 + 3x FSO capsules an hour before taking my herbs to flush out and balance any excess estrogens due to Progesterone balancing estrogen levels, vit d taken daily at levels of 2000IU flushes out excess estrogens, Vit B12 helps to again balance hormones and so does lignan free FSO all according to literature.
1 HOUR LATER: Take PM, Goats Rue, and fennel capsules
Night Time: Regular meds + 1x Bio Identical Progesterone capsule
1 HOUR LATER: PM, Aguaje, Goats Rue
All accompanied by my regular daily massage 1/2x with my herbal infused oil I make up as stated earlier in this thread.
I have noticed increased growth by doing this rather than taking the estrogenic herbs WITH my Bio Progesterone capsules since they kinda counteract one another in a function sense.