Having BDD and trying to make changes on my body is hard so I hope you don't think I'm insane for tracking some of my thoughts and observations and experiences on here.
What I see in the mirror is pretty much just my old body so I have to rely on these things.
I'm feeling decent about my progress right now, even without a pushup bra I'm getting a few comments on it. The difference I can feel is huge, I used to be very very small chested and there wasn't much there to even touch.
When I see a busty lady I still feel down about myself and my progress because it's not that much so it's not good enough but I'm getting somewhere at a fast pace. I may have even gone up another bra size, I can make cleavage, I have a lot of boob to grab.
One of my biggest boob related problems right now is having wide set boobs, I cannot see past that flatness in the middle of my chest... but I know even some really large breasted ladies have that.