21-12-2020, 20:09
Hi everyone, looking for some advice.
I finished my third month of using only Ainterol PM capsules for my follicular phase - I alternated between taking one pill one day and two the next. I found that I’d be sore every day and my swelling was pretty significant. I went from a small b to a full b for sure. Two things I noticed - I’d only get swelling if I took it with my birth control pill Norg-EE, and the swelling usually subsides half way through my luteal phase. However, I think I’m overall slightly larger than I was.
Does anyone have any advice for me on how to make my program better? For reference I’m 21 years old, 5’7”, 123 lbs.