Hello everyone, i've been doing NBE for a little over a year now and had mad pretty decent progress, i had gained about 2 inches on my bust.
However, i went for my annual (cis female) and it turns out i am pre diabetic. It was suggested i start an extremely low carb diet (roughly 20 grams a day) as i also have insulin resistant pcos. As they were explaining to me about ketosis my heart sank, i was actually actively trying to gain a bit of weight to help encourage breast growth.
I am about a month in on being in ketosis and my breasts have just shriveled as i lost about 2.5 inches from my bust. I am losing weight all over but i do not want that. I've been trying to eat more calories and fatty foods with few carbs but it doesn't seem to help. Does anyone have experience or tips with doing NBE on a (forced) keto diet?