[teddybeardaisy]

heeellllooo everyone!

i just discovered this site and i wanted to give some of these techniques a spin to see if i could see some growth. i’m currently doing some basic massage (already seeing a difference) and i just bought fenugreek pills today.

so... any tips? i’m very wary about taking pills because i don’t want to do any major damage to my hormones. i’m only 19 and i’m not sure if fenugreek can mess me up.

how much is a good beginners fenugreek dosage? when should i take it?

thanks everyone !