[Bustyprincess]

some clarification... when i make the fenugreek and oil mixture, i’m supposed to wait 2 weeks to let them combine?

The safest way to approach any new supplement is to use the prescribed dosage on the bottle.
You can then get the health benefits, and then slowly increase your dosage to get the NBE benefits.

If you look in the Herbal section
https://www.breastnexus.com/forumdisplay.php?fid=2

You'll gain a lot of knowledge about all the herbs that help with NBE.
Lots of very interesting stuff here. and you can narrow the info by searching for any herb you want
Bobbi

Thanks! Another question... could i combine the powder from my fenugreek pills with coconut oil to make a makeshift massage oil?

Hi Daisy! I use this method however with sunflower oil, you are best to infuse it into a liquid oil rather than a "solid" oil like coconut oil unless you are doing heated infusion then coconut is fine, if not heated you need to infuse it in oil for atleast 2 weeks shaking daily for it to leech out the benefits of the herbs into the oil, so in the meantime I suggest a good korean or japanese volufiline cream as most of these are non hormonal, plumping and a good way to get in your massage.

quick question.... are you saying i need to combine the fenugreek and oil and shake it for two weeks? and also... what’s the ratio of fenugreek to oil? thanks!!

Yes that is exactly what I am saying. You cant just put herbs in an oil and use it lol that would be useless, the estrogenic properties in the herb need to infuse into the oil by either heat extraction or via cold infusion which is like I said 2 weeks minimum atleast shaking daily, my herbal oil infusion is listed in my program its more potent then just fenugreek so may not be for you since you dont want to heighten your estrogen, however because I use many other estrogenic herbs in my infusion I only use around 5 to 6 1000mg fenugreek capsules in a standard travel bottle filled to brim with many oils but mainly sunflower oil. You can do this with any oils however if you use coconut oil it will have to be through heat infusion as it is a solidifying oil and cannot be shaken up. Hope that helps.