04-08-2021, 22:41
Hello teddybeardaisy! " alt="
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I can only recommend saw palmetto. It helps me with pms and keeping a normal weight. Since I am on birth control I have way to high levels of estrogen, which makes me store fat on my lower belly as well.
This is the progesterone cream I use:
https://www.amazon.com/Emerita-Pro-Gest-Balancing-Cream-Vitamin/dp/B00V2WT3LM
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