[kieyah]

I had a lot of success on MSM, tho I seem to respond very positively to almost everything I tried. And yes the result was permanent (no NBE in about a year!). I only noticed a slight lessening in fullness after stopped taking it. However, it also made me feel hungry all the time. So that is another issue to consider. Try and see if/how ur body responds before investing in a ton of pills. And yes I took in pill form. Now Foods brand. It is powder inside capsules. I don't know if tablets would work or not. They are often not as easily absorbed by the body since they are harder to break down. I personally was taking 7g/day and getting results. I noticed growing pains on a lower dose but this is the dose I had to take for actual growth results.