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Shell688 - My program
#3

Day 27, 3 days of BGP left. I measured 35 inches today, later in evening. I seem to be bigger in the morning and smaller in the evening. My stomach looks huge again, I think that it may be the protein shakes..,.been taking one in morning and one at night. bought slim fast, will take one in morning and afternoon, eat light breakfast and one protein shake in morning. Still havn't gotten period yet. will know results better after. I plan to take a break in three days until I start with WU. I am going to buy 1 bottle, and see how my body reacts to it. I think that if I responded to BGP with it's low doses, More herbs and different herbs may work even better. I will continue to massage and use lotion (vit E, and Cocoa butter) 2 X'x a day and see if I keep my gains during break while I wait for WU. I will try to continue breast exercises as time allows with work.
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Unread postJun 23, 2006#12
Quote:Hello, My name is Shell, I am 32 years old I have 4 children, I didn't breast feed after the first one (who wasn't getting enough nutrients and started loosing weight). My breast did get to a huge C though, of course I got to a huge size 18+ from a size 6, so I never enjoyed my breasts. I don't want huge breasts, my hubby says he wouldn't mind though. I don't think with my small frame they would even look good, I only want them to look great and be about a full C. I am currently about a 36B, I am about 135-145lbs, and I am about 5'9". I am tall and thin except for my stomach which still a little baby fat from my 3 yr. old. My left breast is bigger so it sometimes spills outside of a B cup in the middle. I can never find a bra that looks right or feels right. I smoke, and I can't quit, I know that isn't good for NBE but I don't think that that matters so much. I did quit drinking soda, which I drank like crazy before. That hasn't been too hard. I now drink non-carbonated, caffine free drinks and water. I started taking BGP 16 days ago. I drink protein shakes because I don't eat much meat. I also eat nuts and beans. I also take 1000mg vitamin C. 2 days ago I started doing some of the Chi-massages on this site, mostly on the right breast, which has started to catch up.

height-5'9"
weight-135lbs-145lbs
Breast Measurements 29 under
33 full
Bra size I think 34 B
Tomottoe last day of pilkls till new ones come in. Measure 35 1/4. 2 week break. May try WU. Will continue to do massage and exercises. See if my stomach goes down any. see if I lose gains. Will continue SP. Also bathing with cocoa butter soap massage in tub. Start new program in a couple of weeks. I'll see how much gains I get with massage (Cocoa butter, vit. E lotion).

Good luck to all! Shell
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Unread postJun 23, 2006#13
Quote:Hello, My name is Shell, I am 32 years old I have 4 children, I didn't breast feed after the first one (who wasn't getting enough nutrients and started loosing weight). My breast did get to a huge C though, of course I got to a huge size 18+ from a size 6, so I never enjoyed my breasts. I don't want huge breasts, my hubby says he wouldn't mind though. I don't think with my small frame they would even look good, I only want them to look great and be about a full C. I am currently about a 36B, I am about 135-145lbs, and I am about 5'9". I am tall and thin except for my stomach which still a little baby fat from my 3 yr. old. My left breast is bigger so it sometimes spills outside of a B cup in the middle. I can never find a bra that looks right or feels right. I smoke, and I can't quit, I know that isn't good for NBE but I don't think that that matters so much. I did quit drinking soda, which I drank like crazy before. That hasn't been too hard. I now drink non-carbonated, caffine free drinks and water. I started taking BGP 16 days ago. I drink protein shakes because I don't eat much meat. I also eat nuts and beans. I also take 1000mg vitamin C. 2 days ago I started doing some of the Chi-massages on this site, mostly on the right breast, which has started to catch up.

height-5'9"
weight-135lbs-145lbs
Breast Measurements 29 under
33 full
Bra size I think 34 B
tomorrow, last day of pills till new ones come in. Measure 35 1/4. 2 week break. May try WU. Will continue to do massage and exercises. See if my stomach goes down any. see if I lose gains. Will continue SP. Also bathing with cocoa butter soap massage in tub. Start new program in a couple of weeks.

Good luck to all! Shell
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Unread postJun 29, 2006#14
Quote:Hello, My name is Shell, I am 32 years old I have 4 children, I didn't breast feed after the first one (who wasn't getting enough nutrients and started loosing weight). My breast did get to a huge C though, of course I got to a huge size 18+ from a size 6, so I never enjoyed my breasts. I don't want huge breasts, my hubby says he wouldn't mind though. I don't think with my small frame they would even look good, I only want them to look great and be about a full C. I am currently about a 36B, I am about 135-145lbs, and I am about 5'9". I am tall and thin except for my stomach which still a little baby fat from my 3 yr. old. My left breast is bigger so it sometimes spills outside of a B cup in the middle. I can never find a bra that looks right or feels right. I smoke, and I can't quit, I know that isn't good for NBE but I don't think that that matters so much. I did quit drinking soda, which I drank like crazy before. That hasn't been too hard. I now drink non-carbonated, caffine free drinks and water. I started taking BGP 16 days ago. I drink protein shakes because I don't eat much meat. I also eat nuts and beans. I also take 1000mg vitamin C. 2 days ago I started doing some of the Chi-massages on this site, mostly on the right breast, which has started to catch up.

height-5'9"
weight-135lbs-145lbs
Breast Measurements 29 under
33 full
Bra size I think 34 B
Day 3 off pills, still doing massages. On my period. I measured 34 1/2 today, I'm waiting on pills. I am loosing gains. Lost 1 1/2 inches. I do seem to go up and down alot though I won't be breaking next time. been taking EPO, SP and BO...1000mg's, 160mg's and 500mg's.

Good luck to all! Shell
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Unread postJul 06, 2006#15
Quote:Hello, My name is Shell, I am 32 years old I have 4 children, I didn't breast feed after the first one (who wasn't getting enough nutrients and started loosing weight). My breast did get to a huge C though, of course I got to a huge size 18+ from a size 6, so I never enjoyed my breasts. I don't want huge breasts, my hubby says he wouldn't mind though. I don't think with my small frame they would even look good, I only want them to look great and be about a full C. I am currently about a 36B, I am about 135-145lbs, and I am about 5'9". I am tall and thin except for my stomach which still a little baby fat from my 3 yr. old. My left breast is bigger so it sometimes spills outside of a B cup in the middle. I can never find a bra that looks right or feels right. I smoke, and I can't quit, I know that isn't good for NBE but I don't think that that matters so much. I did quit drinking soda, which I drank like crazy before. That hasn't been too hard. I now drink non-carbonated, caffine free drinks and water. I started taking BGP 16 days ago. I drink protein shakes because I don't eat much meat. I also eat nuts and beans. I also take 1000mg vitamin C. 2 days ago I started doing some of the Chi-massages on this site, mostly on the right breast, which has started to catch up.

height-5'9"
weight-135lbs-145lbs
Breast Measurements 29 under
33 full
Bra size I think 34 B
11th day off pills...14 1/4 bust. Still fluctuating a lot. Still doing massage on right side a little on left. Taking EPO, SP and BO (1000mg's, 160mg's, and 500mg's.

Good luck to all! Shell
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Unread postJul 11, 2006#16
Quote:Hello, My name is Shell, I am 32 years old I have 4 children, I didn't breast feed after the first one (who wasn't getting enough nutrients and started loosing weight). My breast did get to a huge C though, of course I got to a huge size 18+ from a size 6, so I never enjoyed my breasts. I don't want huge breasts, my hubby says he wouldn't mind though. I don't think with my small frame they would even look good, I only want them to look great and be about a full C. I am currently about a 36B, I am about 135-145lbs, and I am about 5'9". I am tall and thin except for my stomach which still a little baby fat from my 3 yr. old. My left breast is bigger so it sometimes spills outside of a B cup in the middle. I can never find a bra that looks right or feels right. I smoke, and I can't quit, I know that isn't good for NBE but I don't think that that matters so much. I did quit drinking soda, which I drank like crazy before. That hasn't been too hard. I now drink non-carbonated, caffine free drinks and water. I started taking BGP 16 days ago. I drink protein shakes because I don't eat much meat. I also eat nuts and beans. I also take 1000mg vitamin C. 2 days ago I started doing some of the Chi-massages on this site, mostly on the right breast, which has started to catch up.

height-5'9"
weight-135lbs-145lbs
Breast Measurements 29 under
33 full
Bra size I think 34 B
Today is the 11 th. 4 th day back on BGP. 7 th day after period. Measure 30 inches under bust. Measure 35 fullest part of bust. 2 pills in morning with protein shake. breast massage. EPO, SP, BO at night. Breast massage.

Good luck to all! Shell
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Unread postJul 18, 2006#17
Quote:Hello, My name is Shell, I am 32 years old I have 4 children, I didn't breast feed after the first one (who wasn't getting enough nutrients and started loosing weight). My breast did get to a huge C though, of course I got to a huge size 18+ from a size 6, so I never enjoyed my breasts. I don't want huge breasts, my hubby says he wouldn't mind though. I don't think with my small frame they would even look good, I only want them to look great and be about a full C. I am currently about a 36B, I am about 135-145lbs, and I am about 5'9". I am tall and thin except for my stomach which still a little baby fat from my 3 yr. old. My left breast is bigger so it sometimes spills outside of a B cup in the middle. I can never find a bra that looks right or feels right. I smoke, and I can't quit, I know that isn't good for NBE but I don't think that that matters so much. I did quit drinking soda, which I drank like crazy before. That hasn't been too hard. I now drink non-carbonated, caffine free drinks and water. I started taking BGP 16 days ago. I drink protein shakes because I don't eat much meat. I also eat nuts and beans. I also take 1000mg vitamin C. 2 days ago I started doing some of the Chi-massages on this site, mostly on the right breast, which has started to catch up.

height-5'9"
weight-135lbs-145lbs
Breast Measurements 29 under
33 full
Bra size I think 34 B
For the second time I have measured 36". They look so much firmer and fuller, so far I am very happy. I was a bit depressed when I realized that my original bra size and my current bra size was an A. I suppose it was because I was buying padded bras before and sometimes you have to go up a cup size to fit them comfortably. I'm actually kinda' glad I never realized that. I think that after kids they stayed larger for a longer time so I never bothered to get smaller bras, or maybe I just didn't want to be honest with myself. Anyway, even at 35" - 36" with my band size that means that without a padded bra or a bra with a formed cup I am a 36A. That would be depressing if I wasn't gaining now. Even if they are an A they now look very perkey and are finally starting to fill out a little on top. It seems like the sides have the most growth in the begining. At 35" - 36" I can still fill out a B fully now. If the bra has only cups and no formed padding I fit an A completely.

Good luck to all! Shell
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Unread postJul 18, 2006#18
Quote:Hello, My name is Shell, I am 32 years old I have 4 children, I didn't breast feed after the first one (who wasn't getting enough nutrients and started loosing weight). My breast did get to a huge C though, of course I got to a huge size 18+ from a size 6, so I never enjoyed my breasts. I don't want huge breasts, my hubby says he wouldn't mind though. I don't think with my small frame they would even look good, I only want them to look great and be about a full C. I am currently about a 36B, I am about 135-145lbs, and I am about 5'9". I am tall and thin except for my stomach which still a little baby fat from my 3 yr. old. My left breast is bigger so it sometimes spills outside of a B cup in the middle. I can never find a bra that looks right or feels right. I smoke, and I can't quit, I know that isn't good for NBE but I don't think that that matters so much. I did quit drinking soda, which I drank like crazy before. That hasn't been too hard. I now drink non-carbonated, caffine free drinks and water. I started taking BGP 16 days ago. I drink protein shakes because I don't eat much meat. I also eat nuts and beans. I also take 1000mg vitamin C. 2 days ago I started doing some of the Chi-massages on this site, mostly on the right breast, which has started to catch up.

height-5'9"
weight-135lbs-145lbs
Breast Measurements 29 under
33 full
Bra size I think 34 B
For the second time I have measured 36". They look so much firmer and fuller, so far I am very happy. I was a bit depressed when I realized that my original bra size and my current bra size was an A. I suppose it was because I was buying padded bras before and sometimes you have to go up a cup size to fit them comfortably. I'm actually kinda' glad I never realized that. I think that after kids they stayed larger for a longer time so I never bothered to get smaller bras, or maybe I just didn't want to be honest with myself. Anyway, even at 35" - 36" with my band size that means that without a padded bra or a bra with a formed cup I am a 36A. That would be depressing if I wasn't gaining now. Even if they are an A they now look very perkey and are finally starting to fill out a little on top. It seems like the sides have the most growth in the begining. At 35" - 36" I can still fill out a B fully now. If the bra has only cups and no formed padding I fit an A completely.

I started drinking soy protein shakes 2 days ago...nasty!!! I have also started taking some wild yam and flax seed 500mg each. Cut out BO for now. I hope this growth is due to extra ingredients.

Good luck to all! Shell
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Unread postAug 31, 2006#19
Quote:Hello, My name is Shell, I am 32 years old I have 4 children, I didn't breast feed after the first one (who wasn't getting enough nutrients and started loosing weight). My breast did get to a huge C though, of course I got to a huge size 18+ from a size 6, so I never enjoyed my breasts. I don't want huge breasts, my hubby says he wouldn't mind though. I don't think with my small frame they would even look good, I only want them to look great and be about a full C. I am currently about a 36B, I am about 135-145lbs, and I am about 5'9". I am tall and thin except for my stomach which still a little baby fat from my 3 yr. old. My left breast is bigger so it sometimes spills outside of a B cup in the middle. I can never find a bra that looks right or feels right. I smoke, and I can't quit, I know that isn't good for NBE but I don't think that that matters so much. I did quit drinking soda, which I drank like crazy before. That hasn't been too hard. I now drink non-carbonated, caffine free drinks and water. I started taking BGP 16 days ago. I drink protein shakes because I don't eat much meat. I also eat nuts and beans. I also take 1000mg vitamin C. 2 days ago I started doing some of the Chi-massages on this site, mostly on the right breast, which has started to catch up.

height-5'9"
weight-135lbs-145lbs
Breast Measurements 29 under
33 full
Bra size I think 34 B
Started third month. No noticeable growth. Still bouncing between 35 inch and 35 1/4 inch. Took 3 weeks for them to ship this time so I was on break for three weeks. I didn't loose any growth, but I havn't gained either.I will continue BGP for rest of this month and perhaps try a different product next month. I havn't been drinking protein shakes, perhaps I will have more luck when I start those again.

Good luck to all! Shell
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Unread postSep 21, 2006#20
Quote:Hello, My name is Shell, I am 32 years old I have 4 children, I didn't breast feed after the first one (who wasn't getting enough nutrients and started loosing weight). My breast did get to a huge C though, of course I got to a huge size 18+ from a size 6, so I never enjoyed my breasts. I don't want huge breasts, my hubby says he wouldn't mind though. I don't think with my small frame they would even look good, I only want them to look great and be about a full C. I am currently about a 36B, I am about 135-145lbs, and I am about 5'9". I am tall and thin except for my stomach which still a little baby fat from my 3 yr. old. My left breast is bigger so it sometimes spills outside of a B cup in the middle. I can never find a bra that looks right or feels right. I smoke, and I can't quit, I know that isn't good for NBE but I don't think that that matters so much. I did quit drinking soda, which I drank like crazy before. That hasn't been too hard. I now drink non-carbonated, caffine free drinks and water. I started taking BGP 16 days ago. I drink protein shakes because I don't eat much meat. I also eat nuts and beans. I also take 1000mg vitamin C. 2 days ago I started doing some of the Chi-massages on this site, mostly on the right breast, which has started to catch up.

height-5'9"
weight-135lbs-145lbs
Breast Measurements 29 under
33 full
Bra size I think 34 B
Sept 20, With all my breaks I have taken four months of BGP. I am still fluctuating from 35 1/4 to 35 3/4.

1 Cocoa butter vitamin E massage before bed
Less Caffeine again

New routine:
2 Menopause Support supplements a day
With: Dong Quai Root Extract 200mg
Black Cohosh Root Extract 100mg
American Ginseng Root Extract 50mg
Licorice Root Extract 50mg
Motherwort Herb Powder 50mg
Vitex agnus-castus Berries Extract 40mg

1 Multiple vitamins
supports a healthy reproductive system
Promotes bone health

1 Wild Yam 500mg

1 Evening Primrose Oil 1000mg

1 Fenugreek 610mg 3 X's a day

1 Flax Seed Oil 500mg

1 Saw Palmetto 450mg

2 Boost High Protein drinks a day

Good luck to all! Shell
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Messages In This Thread
Shell688 - My program - by Eve M - 23-01-2022, 01:50
RE: Shell688 - My program - by Eve M - 23-01-2022, 01:51
RE: Shell688 - My program - by Eve M - 23-01-2022, 01:52



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