23-01-2022, 16:03
I've been off the herbs for most of April but have massaged twice daily with Wild Yam cream and taken my vitamins. Started back up the last week of April with a new routine:
1 tablespoon (sometimes 1½) of fenugreek seeds per day
1 deciliter of fennel seeds made into tea once per day
No Saw Palmetto since it didn't seem to do anything for me
100 mg kelp
Massage: I do a very quick one (morning and evening) with olive oil and fennel/fenugreek six days a week and Wild Yam cream on the 7:th day. Just enough for the "cream" or oil to somewhat get absorbed. I've never massaged much at all.
In general, I drink a lot of milk and hardly ever drink coffee or soda or eat sweets. Plenty of food though. I eat a lot of eggs too. :-)
New stats:
Under bust: 80 31.5
Mid bust: 94cm 37 in
Above bust: 88 cm 34.6
The measurement across the fullest part has increased again!
January: Started on 35 and three quarters of an inch.
End of January: 36 and a quarter.
February: 36.5.
March: 36.5.
April: Took a break.
9:th of May: 37 inches.
Slow, but it's happening.
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Fennel Fairy
May 23, 2007#6
The last time I measured was the 9:th of may and I was 37 inches across the fullest part. Then I had been on mostly fenugreek and kelp for eeight days and before that I had a month's break taking no herbs at all. I stopped herbs again on the 15:th of may, stayed clean for two days and then started on generic Bovine Ovary of the DNE brand. The two first days I took one capsule in the morning and one at night, then ramped up to one in the morning and two at night.
I hadn't measured since the 9:th of may so guess if I was surprised today when I measured 38 inches (it's the 23:d today). I measured 4 times to be sure it was correct. I put the figures in a bra size calculator and I was a 80C or in UK size: 36C! YAY! I don't think I look "C" though lol. I have a large upper body with wide sholders and a big ribcage so everything looks small on me anyways.
I have worked a lot with the psychological part of NBE too during the last months. Hypnosis and law of attraction stuff. It seems to work well for me. Even during that month off herbs, I still grew.
I'm aiming for a D-cup. It would look proportional to my curvy body shape.
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2451410]fennelfairy
17
May 24, 2007#7
Massage: Never really done any. When I was using the PM cream and the fennel & fenugreek oil mix, I only massaged a little to get the active substances to penetrate the skin. No chi-rotations or anything. For the past two months I haven't used any massage lotion at all except for Wild Yam cream. I used it almost every day during my break from herbs and then only sporadically after that.
I haven't bothered with the yin and yang foods, just a diet rich in protein (lots of eggs, milk and cheese), some fat and very low sugar. I stopped saw palmetto quite long ago since I think I don't need any anti-androgens.
1 tablespoon (sometimes 1½) of fenugreek seeds per day
1 deciliter of fennel seeds made into tea once per day
No Saw Palmetto since it didn't seem to do anything for me
100 mg kelp
Massage: I do a very quick one (morning and evening) with olive oil and fennel/fenugreek six days a week and Wild Yam cream on the 7:th day. Just enough for the "cream" or oil to somewhat get absorbed. I've never massaged much at all.
In general, I drink a lot of milk and hardly ever drink coffee or soda or eat sweets. Plenty of food though. I eat a lot of eggs too. :-)
New stats:
Under bust: 80 31.5
Mid bust: 94cm 37 in
Above bust: 88 cm 34.6
The measurement across the fullest part has increased again!
January: Started on 35 and three quarters of an inch.
End of January: 36 and a quarter.
February: 36.5.
March: 36.5.
April: Took a break.
9:th of May: 37 inches.
Slow, but it's happening.
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Fennel Fairy
May 23, 2007#6
Quote:I have been writing down my routines in microsoft excel. Here is my daily routine:I've gained an inch in just two weeks!
January 10 - January 19
0,75 dl fennel seed for tea
1 tablespoon fenugreek seed
100 mg Kelp
A glass of soy milk
Multivitamin/mineral
Massage with fennel and fenugreek see below.
Bra size: 36 A.
For massage part one: The gel that fenugreek and fennel produces when left to cool in a cup of boiling water 24 hours. Sif off the water and massage with the jellied seeds. Wipe off and "seal" with part two.
Massage part two: Fennel and fenugreek left to soak in olive oil for at least 3 days. Sif off oil to use for finishing part of massage to seal the contents of the gel massage in and stop it from evaporating.
Wash off morning and night and re-apply with massage.
I use a facial scrub on my chest twice a week too, to make sure my skin will absorb to the max.
January 20 - January 29
0,75 dl fennel seed for tea
1 tablespoon fenugreek seed
100 mg Kelp
Saw Palmetto 320 mg x 2
Multivitamin/mineral
Massage with fennel and fenugreek.
Bra size: 36 A.
January 30 - February 2
0,75 dl fennel seed for tea
1 teaspoon fenugreek seed
100 mg Kelp
Saw Palmetto 320 mg x 3
Multivitamin/mineral
Massage with Pueraria Mirifica cream. Finishing massage with fennel and fenugreek oil.
Bra size: 36 B.
So far, almost gained an inch. I was a full A to start with, now a small B.
I have also been doing affirmations and chaos magic to help my goal. Things really changed after I started the PM cream and the chaos magic.
The last time I measured was the 9:th of may and I was 37 inches across the fullest part. Then I had been on mostly fenugreek and kelp for eeight days and before that I had a month's break taking no herbs at all. I stopped herbs again on the 15:th of may, stayed clean for two days and then started on generic Bovine Ovary of the DNE brand. The two first days I took one capsule in the morning and one at night, then ramped up to one in the morning and two at night.
I hadn't measured since the 9:th of may so guess if I was surprised today when I measured 38 inches (it's the 23:d today). I measured 4 times to be sure it was correct. I put the figures in a bra size calculator and I was a 80C or in UK size: 36C! YAY! I don't think I look "C" though lol. I have a large upper body with wide sholders and a big ribcage so everything looks small on me anyways.
I have worked a lot with the psychological part of NBE too during the last months. Hypnosis and law of attraction stuff. It seems to work well for me. Even during that month off herbs, I still grew.
I'm aiming for a D-cup. It would look proportional to my curvy body shape.
Quote
Share
[/url]
[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2451410]fennelfairy
17
May 24, 2007#7
Quote:I have been writing down my routines in microsoft excel. Here is my daily routine:It's hard to know what caused this last gain. Was it from those few days of herbs before I switched program, the hypnosis or the Bovine Ovary? I think I can rule out the herbs.
January 10 - January 19
0,75 dl fennel seed for tea
1 tablespoon fenugreek seed
100 mg Kelp
A glass of soy milk
Multivitamin/mineral
Massage with fennel and fenugreek see below.
Bra size: 36 A.
For massage part one: The gel that fenugreek and fennel produces when left to cool in a cup of boiling water 24 hours. Sif off the water and massage with the jellied seeds. Wipe off and "seal" with part two.
Massage part two: Fennel and fenugreek left to soak in olive oil for at least 3 days. Sif off oil to use for finishing part of massage to seal the contents of the gel massage in and stop it from evaporating.
Wash off morning and night and re-apply with massage.
I use a facial scrub on my chest twice a week too, to make sure my skin will absorb to the max.
January 20 - January 29
0,75 dl fennel seed for tea
1 tablespoon fenugreek seed
100 mg Kelp
Saw Palmetto 320 mg x 2
Multivitamin/mineral
Massage with fennel and fenugreek.
Bra size: 36 A.
January 30 - February 2
0,75 dl fennel seed for tea
1 teaspoon fenugreek seed
100 mg Kelp
Saw Palmetto 320 mg x 3
Multivitamin/mineral
Massage with Pueraria Mirifica cream. Finishing massage with fennel and fenugreek oil.
Bra size: 36 B.
So far, almost gained an inch. I was a full A to start with, now a small B.
I have also been doing affirmations and chaos magic to help my goal. Things really changed after I started the PM cream and the chaos magic.
Massage: Never really done any. When I was using the PM cream and the fennel & fenugreek oil mix, I only massaged a little to get the active substances to penetrate the skin. No chi-rotations or anything. For the past two months I haven't used any massage lotion at all except for Wild Yam cream. I used it almost every day during my break from herbs and then only sporadically after that.
I haven't bothered with the yin and yang foods, just a diet rich in protein (lots of eggs, milk and cheese), some fat and very low sugar. I stopped saw palmetto quite long ago since I think I don't need any anti-androgens.