23-01-2022, 16:42
just wanted to take note that after the 1st red clover I took about 3 hours later I had off and on pains and have ever since!
This is great cause I havent experienced this very much before with just massageing.
So far the red clover is working well with me-even on an empty tummy
I cant wait to add my other 2 herbs into the mix!
~Follow your heart-
Let your spirits lift you-
And then capture your dreams!
~Best wishes on a growing journey!~
*Sunset*
Quote
Share
After 2 days of only taking red clover (to make sure I had no reactions) Today I added the fenugreek. I'll be taking it for 2 whole days along with the red clover. After 2 days I will add Saw Palmetto into my routine.
After I am taking all 3 herbs I will revise my routine and give an example of what I am doing.
Tomorrow will be day 5 of my cycle and I will measure for any growth.
Now I know its too soon for any growth from the herbs, But I have been massaging for a little over a month, so we'll see if I grew at all in a month from that. I really doubt growth, but I do have plumpness and thats just fine with me!
~Follow your heart-
Let your spirits lift you-
And then capture your dreams!
~Best wishes on a growing journey!~
*Sunset*
today I measured and not thinking I grew from just 1 month of massage I DID!
I grew 5/16 of an inch! Just a little over 1/4". I give all the credit to the massage because I have only taken herbs for 5 days now and been massageing for a month! Wow I am so excited to see what these herbs can do now! here are my current stats:
UNDER=29"
ACROSS=30 13/16"
~~~~~~~~~~~~
TOTAL GAINS FROM LAST TIME= a little over 1/4" growth at 5/16 of an inch!
tomorrow I add Saw Palmetto to my routine.
~Follow your heart-
Let your spirits lift you-
And then capture your dreams!
~Best wishes on a growing journey!~
*Sunset*
I added Saw Palmetto to the routine. I took them all day yesterday and today and have had no bad reactions to any of these herbs, so thats great
I am now taking all of my herbs and still doing massage.
Tomorrow when I have more time I will "revise" my routine.
Quote
Share
I havent changed much except I will be taking EPO "ORALLY" now also,instead of just in massage. So here is what my routine looks like:
MORNING:
HERBS:
1 Fenugreek @ 610mg each
1 Red clover @ 500mg each
1 Saw Palmetto @ 540mg each
1 Evening primrose oil(EPO) @ 500mg each
MORNING:
MASSAGE:
2 EPO caps popped open.
1 on each breast
~~~~~~~~~~~~~~~~~~
AFTERNOON:
*All mg the same as above*
HERBS:
1 Fenugreek
1 Red Clover
1 Saw palmetto
~~~~~~~~~~~~~~~~~~~~
NIGHT
*All mg same as above*
HERBS:
1 Fenugreek
1 Red Clover
1 Saw Palmetto
1 Evening Primrose oil
NIGHT:
MASSAGE:
Cocoa butter and Vitamin E cream
(vit. E cream after the Cocoa Butter)
1 Fenugreek
Quote
Share
Mar 31, 2006#16
~Follow your heart-
Let your spirits lift you-
And then capture your dreams!
~Best wishes on a growing journey!~
*Sunset*
Quote
Share
Apr 01, 2006#17
I also have been noticing that for a couple of days I am really looking fuller/and kinda bigger, I check 'em ALL THE TIME and I am convinced after cheeking them everyday, that they really do look a little bigger!
I got up this morning and they feel heavier to. I got a little "jiggle" too.
I have my fingers crossed that this month with be a good growing month.
I really think the Epo helped bring all the pain and stuff back. So we'll see
I also noticed in the shower this morning the left boob was a little ichy, so I am happy and cant wait to see what happens!
Good luck to EVERYONE!
Quote
Share
Apr 07, 2006#18
I am VERY glad I added an extra 1 per day. Now I take 4 fenugeek at 610mg each. Since I added it my boobs look so good! It could be "before period swelling" and all wash a way afterwards, but I am sure enjoying haveing these babys! (for the first time EVER)..lol
Anyhow, I hope I didnt do the wrong thing, but I think we all know our bodies and I listened to mine and I am so glad. I think I really needed this extra one! I have been meening to mention this and have been in a hurry on here lately, so since I had some time I wanted to mention it. Lets hope this is just what I needed
~Keep playin those "records" girls! ~
~Best wishes on a growing journey!~
*Sunset*
Quote
Share
Apr 13, 2006#19
I will continue to use CB/Vit E for massage and I am experimenting with some other oils and lotions that contain good herbs.
The main reason for stopping the EPO for massage is that by takeing 2 a day internally and 2 a day topically-I go through it SO FAST and seems like I am running out so quickly. That would be the only reason. And I cant help but think it does more good to take it internally. So yep, no more for massage just 2 a day orally.
Some of the oil/lotion I am experimenting with is the ginsing massage oil I spoke of in the beginning, I really like this stuff-and whoa it really puffs my boobs up Another one I use is called peach&Vit E cream. (smells very yummy!) and it contains Safflower seed oil and Meadowfoam seed oil.
I look like I have grown in the mirror-nothing that is noticable under clothes I dont think, but I am likeing my new boobies! I really keep checking and asking myself do I really seem to look like my boobs are growing outwards now? And I really think they do look like they have!
I know I have more underneath and on the sides for sure.
My Period should be here in a couple weeks and I am excited to measure on day 5 of my cycle! I'll keep it updated.
Good growing to everyone!!
~Keep playin those "records" girls! ~
~Best wishes on a growing journey!~
*Sunset*
Quote
Share
Apr 19, 2006#20
Since then I still feel full and have had pains and my first "tingles" all this past week off and on. I know I did the right thing this time, I really think I "jumped" to soon by adding the extra one. I DID have pains before I added the extra one, so I should not have messed with anything. Thankfully I DID NOT stall by doing so!! I do NOT plan on adding/dropping ANYTHING else unless I feel I need to. I will go another month with what I am currently doing (which is working very well) If I seem to have "stalled" ONLY then will I add the exrta fenugreek.
So MY ROUTINE is back to what it was before:
HERBS
1 Fenugreek 610mg at 3xday
1 Red Clover 500mg at 3xday
1 Saw Palmetto 540mg at 3xday
1 EPO (evening primrose oil) ORALLY ONLY 500mg 2xday
1 Multi-Vitamin a day after dinner.
MASSAGE
Morning=ginseng massage oil and some other variouse herbal lotions
Night=Cocoa Butter/Vit E
~Keep playin those "records" girls! ~
~Best wishes on a growing journey!~
*Sunset*
~Have a Wonderful Day!~
Quote
Share
This is great cause I havent experienced this very much before with just massageing.
So far the red clover is working well with me-even on an empty tummy
I cant wait to add my other 2 herbs into the mix!
~Follow your heart-
Let your spirits lift you-
And then capture your dreams!
~Best wishes on a growing journey!~
*Sunset*
Quote
Share
After 2 days of only taking red clover (to make sure I had no reactions) Today I added the fenugreek. I'll be taking it for 2 whole days along with the red clover. After 2 days I will add Saw Palmetto into my routine.
After I am taking all 3 herbs I will revise my routine and give an example of what I am doing.
Tomorrow will be day 5 of my cycle and I will measure for any growth.
Now I know its too soon for any growth from the herbs, But I have been massaging for a little over a month, so we'll see if I grew at all in a month from that. I really doubt growth, but I do have plumpness and thats just fine with me!
~Follow your heart-
Let your spirits lift you-
And then capture your dreams!
~Best wishes on a growing journey!~
*Sunset*
today I measured and not thinking I grew from just 1 month of massage I DID!
I grew 5/16 of an inch! Just a little over 1/4". I give all the credit to the massage because I have only taken herbs for 5 days now and been massageing for a month! Wow I am so excited to see what these herbs can do now! here are my current stats:
UNDER=29"
ACROSS=30 13/16"
~~~~~~~~~~~~
TOTAL GAINS FROM LAST TIME= a little over 1/4" growth at 5/16 of an inch!
tomorrow I add Saw Palmetto to my routine.
~Follow your heart-
Let your spirits lift you-
And then capture your dreams!
~Best wishes on a growing journey!~
*Sunset*
I added Saw Palmetto to the routine. I took them all day yesterday and today and have had no bad reactions to any of these herbs, so thats great
I am now taking all of my herbs and still doing massage.
Tomorrow when I have more time I will "revise" my routine.
Quote
Share
I havent changed much except I will be taking EPO "ORALLY" now also,instead of just in massage. So here is what my routine looks like:
MORNING:
HERBS:
1 Fenugreek @ 610mg each
1 Red clover @ 500mg each
1 Saw Palmetto @ 540mg each
1 Evening primrose oil(EPO) @ 500mg each
MORNING:
MASSAGE:
2 EPO caps popped open.
1 on each breast
~~~~~~~~~~~~~~~~~~
AFTERNOON:
*All mg the same as above*
HERBS:
1 Fenugreek
1 Red Clover
1 Saw palmetto
~~~~~~~~~~~~~~~~~~~~
NIGHT
*All mg same as above*
HERBS:
1 Fenugreek
1 Red Clover
1 Saw Palmetto
1 Evening Primrose oil
NIGHT:
MASSAGE:
Cocoa butter and Vitamin E cream
(vit. E cream after the Cocoa Butter)
1 Fenugreek
Quote
Share
Mar 31, 2006#16
Quote:MY STATS:I take 1 multi vitamin a day after super as well
AGE:25
HEIGHT:5'4"
WEIGHT:105 pounds
------------------
BREAST STATS:
32A
MEASURED ON FEB. 24 2006
UNDER breasts:32"
ACROSS fullest part of breasts:31"
*I buy 34A bras, and don't completely fill them out. (Acorrding to these measurements I am a 32A)
------------------------------------
MY GOAL: I would love to be a small B cup (Or More, but I have to be realistic..lol) But I would be OVERJOYED to be a FULL A cup too.
--------------------------------------------------------------
MISCELLANIOUSE INFO:
* I have one child thats 5, and I did not breast feed.
* I drink Pepsi pretty much all day long. I am not going to kick the caffine habit, BUT I plan to drink more water and milk.
* I have been smoking for 12 years, and plan to QUITE completly. I have already cut back from a whole pack a day to about half a pack a day.
* Other than smoking, I am pretty healthy, I am anemic though, (low on iron)
And have been for years.
* I am eating WAY more fruit now than I ever have and have got much more energy.
* I am going to be toneing up my arms and stomach, (Not loosing weight! Just toneing up the muscles more.) And I am going to start jogging.
----------------------------------------------------------------
WHAT HERBS WILL I BE TAKING?
7:00am=2 Saw Palmetto caps=540mg each
1 Fenugreek cap=610mg each
1 Red Clover BLOSSOMS=500mg each
2:00pm= same exact way as above
9:00pm= Same exact way as above
----------------------------------
WHAT WILL BE IN MY CLEAVAGE CREAM?
For right now my base is a Ginsing Body Massage Oil
1 full dropper of Liquid Fenugreek extract.
-------------------------------------------
WHAT TYPE OF MASSAGE WILL I DO?
I will be doing the Chi Massage Technique
- ------------------------------------------
HOW DO YOU DO CHI MASSAGES?:
you put your hand on your breast and move your breast upward and inward covering as much of your breast as you can.
NOTE:
*I put my palm over the nipple and do one breast at a time.*
* Be sure to move your actuall breasts and not just your hand around in a circle*
--------------------------
WHEN WILL I BE DOING THE MASSAGES?
9:00am=360 rotations
9:00pm=360 rotations
(and if time provides, I will do an "extra" massage at 1:00pm)
(I will not be useing any herbs in the "extra" massage)
-------------------------
WILL I BE TAKING ANY BREAKS?
Yes. I will be breaking every 3 months for 1 month.
I will still be doing the massages, but with no added herbs.
----------------------------------------
AM I GIONG TO DO ANYTHING TO PREP MY BODY BEFORE I BEGIN THE HERBS?
Yes. I will be applying Progesterone cream 2 times daily a week before my period starts. I dont have any specific times I am going to do this yet.
--------------------------------------------------------
HAVE I EVER DONE NBE BEFORE?
No,this is the first time. Hopefully I will be begining on March 14 2006
If my period comes then.
------------------------------
I want to thank you for taking the time to read my posts, and I wish ALL OF YOU very HAPPY GROWING!!
~Follow your heart-
Let your spirits lift you-
And then capture your dreams!
~Best wishes on a growing journey!~
*Sunset*
Quote
Share
Apr 01, 2006#17
Quote:MY STATS:I had pains ALL DAY yesterday !!
AGE:25
HEIGHT:5'4"
WEIGHT:105 pounds
------------------
BREAST STATS:
32A
MEASURED ON FEB. 24 2006
UNDER breasts:32"
ACROSS fullest part of breasts:31"
*I buy 34A bras, and don't completely fill them out. (Acorrding to these measurements I am a 32A)
------------------------------------
MY GOAL: I would love to be a small B cup (Or More, but I have to be realistic..lol) But I would be OVERJOYED to be a FULL A cup too.
--------------------------------------------------------------
MISCELLANIOUSE INFO:
* I have one child thats 5, and I did not breast feed.
* I drink Pepsi pretty much all day long. I am not going to kick the caffine habit, BUT I plan to drink more water and milk.
* I have been smoking for 12 years, and plan to QUITE completly. I have already cut back from a whole pack a day to about half a pack a day.
* Other than smoking, I am pretty healthy, I am anemic though, (low on iron)
And have been for years.
* I am eating WAY more fruit now than I ever have and have got much more energy.
* I am going to be toneing up my arms and stomach, (Not loosing weight! Just toneing up the muscles more.) And I am going to start jogging.
----------------------------------------------------------------
WHAT HERBS WILL I BE TAKING?
7:00am=2 Saw Palmetto caps=540mg each
1 Fenugreek cap=610mg each
1 Red Clover BLOSSOMS=500mg each
2:00pm= same exact way as above
9:00pm= Same exact way as above
----------------------------------
WHAT WILL BE IN MY CLEAVAGE CREAM?
For right now my base is a Ginsing Body Massage Oil
1 full dropper of Liquid Fenugreek extract.
-------------------------------------------
WHAT TYPE OF MASSAGE WILL I DO?
I will be doing the Chi Massage Technique
- ------------------------------------------
HOW DO YOU DO CHI MASSAGES?:
you put your hand on your breast and move your breast upward and inward covering as much of your breast as you can.
NOTE:
*I put my palm over the nipple and do one breast at a time.*
* Be sure to move your actuall breasts and not just your hand around in a circle*
--------------------------
WHEN WILL I BE DOING THE MASSAGES?
9:00am=360 rotations
9:00pm=360 rotations
(and if time provides, I will do an "extra" massage at 1:00pm)
(I will not be useing any herbs in the "extra" massage)
-------------------------
WILL I BE TAKING ANY BREAKS?
Yes. I will be breaking every 3 months for 1 month.
I will still be doing the massages, but with no added herbs.
----------------------------------------
AM I GIONG TO DO ANYTHING TO PREP MY BODY BEFORE I BEGIN THE HERBS?
Yes. I will be applying Progesterone cream 2 times daily a week before my period starts. I dont have any specific times I am going to do this yet.
--------------------------------------------------------
HAVE I EVER DONE NBE BEFORE?
No,this is the first time. Hopefully I will be begining on March 14 2006
If my period comes then.
------------------------------
I want to thank you for taking the time to read my posts, and I wish ALL OF YOU very HAPPY GROWING!!
I also have been noticing that for a couple of days I am really looking fuller/and kinda bigger, I check 'em ALL THE TIME and I am convinced after cheeking them everyday, that they really do look a little bigger!
I got up this morning and they feel heavier to. I got a little "jiggle" too.
I have my fingers crossed that this month with be a good growing month.
I really think the Epo helped bring all the pain and stuff back. So we'll see
I also noticed in the shower this morning the left boob was a little ichy, so I am happy and cant wait to see what happens!
Good luck to EVERYONE!
Quote
Share
Apr 07, 2006#18
Quote:MY STATS:I know I always say give a routine a month before adding/changing, but I kept thinking to myself I need to add an extra fenugreek. I had pains off and on a little before I added this, but wow the past 2 days they have been practically non stop
AGE:25
HEIGHT:5'4"
WEIGHT:105 pounds
------------------
BREAST STATS:
32A
MEASURED ON FEB. 24 2006
UNDER breasts:32"
ACROSS fullest part of breasts:31"
*I buy 34A bras, and don't completely fill them out. (Acorrding to these measurements I am a 32A)
------------------------------------
MY GOAL: I would love to be a small B cup (Or More, but I have to be realistic..lol) But I would be OVERJOYED to be a FULL A cup too.
--------------------------------------------------------------
MISCELLANIOUSE INFO:
* I have one child thats 5, and I did not breast feed.
* I drink Pepsi pretty much all day long. I am not going to kick the caffine habit, BUT I plan to drink more water and milk.
* I have been smoking for 12 years, and plan to QUITE completly. I have already cut back from a whole pack a day to about half a pack a day.
* Other than smoking, I am pretty healthy, I am anemic though, (low on iron)
And have been for years.
* I am eating WAY more fruit now than I ever have and have got much more energy.
* I am going to be toneing up my arms and stomach, (Not loosing weight! Just toneing up the muscles more.) And I am going to start jogging.
----------------------------------------------------------------
WHAT HERBS WILL I BE TAKING?
7:00am=2 Saw Palmetto caps=540mg each
1 Fenugreek cap=610mg each
1 Red Clover BLOSSOMS=500mg each
2:00pm= same exact way as above
9:00pm= Same exact way as above
----------------------------------
WHAT WILL BE IN MY CLEAVAGE CREAM?
For right now my base is a Ginsing Body Massage Oil
1 full dropper of Liquid Fenugreek extract.
-------------------------------------------
WHAT TYPE OF MASSAGE WILL I DO?
I will be doing the Chi Massage Technique
- ------------------------------------------
HOW DO YOU DO CHI MASSAGES?:
you put your hand on your breast and move your breast upward and inward covering as much of your breast as you can.
NOTE:
*I put my palm over the nipple and do one breast at a time.*
* Be sure to move your actuall breasts and not just your hand around in a circle*
--------------------------
WHEN WILL I BE DOING THE MASSAGES?
9:00am=360 rotations
9:00pm=360 rotations
(and if time provides, I will do an "extra" massage at 1:00pm)
(I will not be useing any herbs in the "extra" massage)
-------------------------
WILL I BE TAKING ANY BREAKS?
Yes. I will be breaking every 3 months for 1 month.
I will still be doing the massages, but with no added herbs.
----------------------------------------
AM I GIONG TO DO ANYTHING TO PREP MY BODY BEFORE I BEGIN THE HERBS?
Yes. I will be applying Progesterone cream 2 times daily a week before my period starts. I dont have any specific times I am going to do this yet.
--------------------------------------------------------
HAVE I EVER DONE NBE BEFORE?
No,this is the first time. Hopefully I will be begining on March 14 2006
If my period comes then.
------------------------------
I want to thank you for taking the time to read my posts, and I wish ALL OF YOU very HAPPY GROWING!!
I am VERY glad I added an extra 1 per day. Now I take 4 fenugeek at 610mg each. Since I added it my boobs look so good! It could be "before period swelling" and all wash a way afterwards, but I am sure enjoying haveing these babys! (for the first time EVER)..lolAnyhow, I hope I didnt do the wrong thing, but I think we all know our bodies and I listened to mine and I am so glad. I think I really needed this extra one! I have been meening to mention this and have been in a hurry on here lately, so since I had some time I wanted to mention it. Lets hope this is just what I needed
~Keep playin those "records" girls! ~
~Best wishes on a growing journey!~
*Sunset*
Quote
Share
Apr 13, 2006#19
Quote:MY STATS:I will still be takeing 2 a day orally with other herbs.
AGE:25
HEIGHT:5'4"
WEIGHT:105 pounds
------------------
BREAST STATS:
32A
MEASURED ON FEB. 24 2006
UNDER breasts:32"
ACROSS fullest part of breasts:31"
*I buy 34A bras, and don't completely fill them out. (Acorrding to these measurements I am a 32A)
------------------------------------
MY GOAL: I would love to be a small B cup (Or More, but I have to be realistic..lol) But I would be OVERJOYED to be a FULL A cup too.
--------------------------------------------------------------
MISCELLANIOUSE INFO:
* I have one child thats 5, and I did not breast feed.
* I drink Pepsi pretty much all day long. I am not going to kick the caffine habit, BUT I plan to drink more water and milk.
* I have been smoking for 12 years, and plan to QUITE completly. I have already cut back from a whole pack a day to about half a pack a day.
* Other than smoking, I am pretty healthy, I am anemic though, (low on iron)
And have been for years.
* I am eating WAY more fruit now than I ever have and have got much more energy.
* I am going to be toneing up my arms and stomach, (Not loosing weight! Just toneing up the muscles more.) And I am going to start jogging.
----------------------------------------------------------------
WHAT HERBS WILL I BE TAKING?
7:00am=2 Saw Palmetto caps=540mg each
1 Fenugreek cap=610mg each
1 Red Clover BLOSSOMS=500mg each
2:00pm= same exact way as above
9:00pm= Same exact way as above
----------------------------------
WHAT WILL BE IN MY CLEAVAGE CREAM?
For right now my base is a Ginsing Body Massage Oil
1 full dropper of Liquid Fenugreek extract.
-------------------------------------------
WHAT TYPE OF MASSAGE WILL I DO?
I will be doing the Chi Massage Technique
- ------------------------------------------
HOW DO YOU DO CHI MASSAGES?:
you put your hand on your breast and move your breast upward and inward covering as much of your breast as you can.
NOTE:
*I put my palm over the nipple and do one breast at a time.*
* Be sure to move your actuall breasts and not just your hand around in a circle*
--------------------------
WHEN WILL I BE DOING THE MASSAGES?
9:00am=360 rotations
9:00pm=360 rotations
(and if time provides, I will do an "extra" massage at 1:00pm)
(I will not be useing any herbs in the "extra" massage)
-------------------------
WILL I BE TAKING ANY BREAKS?
Yes. I will be breaking every 3 months for 1 month.
I will still be doing the massages, but with no added herbs.
----------------------------------------
AM I GIONG TO DO ANYTHING TO PREP MY BODY BEFORE I BEGIN THE HERBS?
Yes. I will be applying Progesterone cream 2 times daily a week before my period starts. I dont have any specific times I am going to do this yet.
--------------------------------------------------------
HAVE I EVER DONE NBE BEFORE?
No,this is the first time. Hopefully I will be begining on March 14 2006
If my period comes then.
------------------------------
I want to thank you for taking the time to read my posts, and I wish ALL OF YOU very HAPPY GROWING!!
I will continue to use CB/Vit E for massage and I am experimenting with some other oils and lotions that contain good herbs.
The main reason for stopping the EPO for massage is that by takeing 2 a day internally and 2 a day topically-I go through it SO FAST and seems like I am running out so quickly. That would be the only reason. And I cant help but think it does more good to take it internally. So yep, no more for massage just 2 a day orally.
Some of the oil/lotion I am experimenting with is the ginsing massage oil I spoke of in the beginning, I really like this stuff-and whoa it really puffs my boobs up
Another one I use is called peach&Vit E cream. (smells very yummy!) and it contains Safflower seed oil and Meadowfoam seed oil. I look like I have grown in the mirror-nothing that is noticable under clothes I dont think, but I am likeing my new boobies! I really keep checking and asking myself do I really seem to look like my boobs are growing outwards now? And I really think they do look like they have!
I know I have more underneath and on the sides for sure.
My Period should be here in a couple weeks and I am excited to measure on day 5 of my cycle!
I'll keep it updated.Good growing to everyone!!
~Keep playin those "records" girls! ~
~Best wishes on a growing journey!~
*Sunset*
Quote
Share
Apr 19, 2006#20
Quote:MY STATS:No I didnt have any bad reactions, actually I started to feel fuller and had some more pains, BUT this little voice in my head kept saying "you are adding more to soon" I kept going in circles trying to think what I wanted to do, so I decided to drop the extra one that I added.
AGE:25
HEIGHT:5'4"
WEIGHT:105 pounds
------------------
BREAST STATS:
32A
MEASURED ON FEB. 24 2006
UNDER breasts:32"
ACROSS fullest part of breasts:31"
*I buy 34A bras, and don't completely fill them out. (Acorrding to these measurements I am a 32A)
------------------------------------
MY GOAL: I would love to be a small B cup (Or More, but I have to be realistic..lol) But I would be OVERJOYED to be a FULL A cup too.
--------------------------------------------------------------
MISCELLANIOUSE INFO:
* I have one child thats 5, and I did not breast feed.
* I drink Pepsi pretty much all day long. I am not going to kick the caffine habit, BUT I plan to drink more water and milk.
* I have been smoking for 12 years, and plan to QUITE completly. I have already cut back from a whole pack a day to about half a pack a day.
* Other than smoking, I am pretty healthy, I am anemic though, (low on iron)
And have been for years.
* I am eating WAY more fruit now than I ever have and have got much more energy.
* I am going to be toneing up my arms and stomach, (Not loosing weight! Just toneing up the muscles more.) And I am going to start jogging.
----------------------------------------------------------------
WHAT HERBS WILL I BE TAKING?
7:00am=2 Saw Palmetto caps=540mg each
1 Fenugreek cap=610mg each
1 Red Clover BLOSSOMS=500mg each
2:00pm= same exact way as above
9:00pm= Same exact way as above
----------------------------------
WHAT WILL BE IN MY CLEAVAGE CREAM?
For right now my base is a Ginsing Body Massage Oil
1 full dropper of Liquid Fenugreek extract.
-------------------------------------------
WHAT TYPE OF MASSAGE WILL I DO?
I will be doing the Chi Massage Technique
- ------------------------------------------
HOW DO YOU DO CHI MASSAGES?:
you put your hand on your breast and move your breast upward and inward covering as much of your breast as you can.
NOTE:
*I put my palm over the nipple and do one breast at a time.*
* Be sure to move your actuall breasts and not just your hand around in a circle*
--------------------------
WHEN WILL I BE DOING THE MASSAGES?
9:00am=360 rotations
9:00pm=360 rotations
(and if time provides, I will do an "extra" massage at 1:00pm)
(I will not be useing any herbs in the "extra" massage)
-------------------------
WILL I BE TAKING ANY BREAKS?
Yes. I will be breaking every 3 months for 1 month.
I will still be doing the massages, but with no added herbs.
----------------------------------------
AM I GIONG TO DO ANYTHING TO PREP MY BODY BEFORE I BEGIN THE HERBS?
Yes. I will be applying Progesterone cream 2 times daily a week before my period starts. I dont have any specific times I am going to do this yet.
--------------------------------------------------------
HAVE I EVER DONE NBE BEFORE?
No,this is the first time. Hopefully I will be begining on March 14 2006
If my period comes then.
------------------------------
I want to thank you for taking the time to read my posts, and I wish ALL OF YOU very HAPPY GROWING!!
Since then I still feel full and have had pains and my first "tingles" all this past week off and on. I know I did the right thing this time, I really think I "jumped" to soon by adding the extra one. I DID have pains before I added the extra one, so I should not have messed with anything. Thankfully I DID NOT stall by doing so!!
I do NOT plan on adding/dropping ANYTHING else unless I feel I need to. I will go another month with what I am currently doing (which is working very well) If I seem to have "stalled" ONLY then will I add the exrta fenugreek.So MY ROUTINE is back to what it was before:
HERBS
1 Fenugreek 610mg at 3xday
1 Red Clover 500mg at 3xday
1 Saw Palmetto 540mg at 3xday
1 EPO (evening primrose oil) ORALLY ONLY 500mg 2xday
1 Multi-Vitamin a day after dinner.
MASSAGE
Morning=ginseng massage oil and some other variouse herbal lotions
Night=Cocoa Butter/Vit E
~Keep playin those "records" girls! ~
~Best wishes on a growing journey!~
*Sunset*
~Have a Wonderful Day!~
Quote
Share