23-01-2022, 16:47
ok, ok ok I have tried the EPO BOTH orally with other herbs and topically for massage. I was going to just take 2 a day orally with my herbs and I did/have been. I stopped using it for massage.
Since I have taken/used them BOTH ways, I have noticed that my boobs are more/most effected by the EPO when I use it in massage. Therefore, I will NOT take ANY EPO orally any longer. I WILL use 2 a day for massage ONLY when I get some more. I really think/have noticed that this is the best way "FOR ME" to use the EPO (evening primrose Oil)
I use 2 EPO caps~pop it open and use the oil to massage with. I use 1 EPO on each breast. Each EPO capsule is 500mg. Altogether I will use 1000mg a day EPO for MASSAGE ONLY.
~Keep playin those "records" girls! ~
~Best wishes on a growing journey!~
*Sunset*
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Apr 26, 2006#25
Unfortunatly I have no growth to report from last month. Its totally ok though, I kept everything I grew from the massage alone before I started NBE, and didnt loose any of that growth, so thats great!
I gained as you all know a little over 1/4" in a month from massage ONLY. But my first month of herbs&Massage I had no extra inches to report. All measurements from my last post stand the same.
So, even though I the tape measure says no, I didnt grow, I still have more fullness and some "jiggle" I did not have prior to NBE, So I know this is working
I dont give up so easily, so lets hope that this next month I start getting the boobage to add up!..lol 
I get paid today so I will definatly get my EPO and put it back into my massage. I'll see how everything goes from there.
~Have a Wonderful Day!~
~Have a Wonderful Day!~
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Sunset
Apr 27, 2006#26
I'll use 2 on each boob in the morning and my cb/vitE at night.
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liquidSunset
27
May 01, 2006#27
Anyhow, due to that yesterday I took no herbs at all, and I did not take any today as well.
I will continue back up w/my herbs tomorrow.
Feeling much better now too!
~Have a Wonderful Day!~
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May 05, 2006#28
I am really encouraged and cant wait to see what happens at the end of my 2nd month. I take these "feelings" as a great sign, and I feel like "finally" the tingles are staying and they are strong enough that I dont "second guess" my self!!
NOw, I am not sure if this is due to the EPO or if the herbs are just now kicking in really good, BUT---I will continue with my same exact routine and not change a thing, it seems to be working great.
This has made me VERY happy!!
~Have a Wonderful Day!~
~Have a Wonderful Day!~
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Sunset
May 12, 2006#29
I have added back the EPO but now they are 1000mg each. I dont know if that has anything to do with it or not, but OH MY, I am TONS FULLER!!
This is the first time I have mentioned this here because I wanted to make sure that all the fullness would last more than a day or so. SO far I check them several times a day..hehehehe..just to "make sure" they dont "disapear"
And I am still just so happy to say they are STILL THERE!!
NOw, I know all about the whole "swelling" before your periods and how it all gets washed away after wards-BUT!!--Last month I DID NOT have no swelling before my period. I NEVER have had swelling of my boobs even BEFORE NBE. This is the BEST my boobs have EVER looked and I am PRAYING ALL this fullness will STAY!
I am not due for my next cycle for at least another couple weeks, and when I start it, I will measure on day 5.
When I do start my period that will be the beginning of month 3 for me!
I am not sure yet how I will break. After doing so good w/my routine, I dont want to really break for a whole month. I am considering breaking for 2 weeks-but plan to massage with EPO and CB even during breaks.
When that time comes, I will keep posted on what I plan to do, till next time my fingers are crossed that all this lovely new boobage STAYS PUT!! lol I am SOO EXCITED!!
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2245314]liquidSunset
27
May 22, 2006#30
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Today I begin month 3 of my routine.
It has for the most part been a reallly exciting journey so far!
I had a little bummer-I think I lost most of the fullness I spoke about in the above thread
I knew this could happen when my period arrived, so I was aware of it.
I will be measuring on day 5 of cycle for any new growth. I will report my progress.
If I HAVE NOT grown any additional inches-I am thinking about adding an extra fenugreek before bed time to my routine. That would put me at 4 fenugreek a day instead of the original 3. This will be only if I havent grew any extra inches.
I'll be back in 5 days to post my measurements!
I hope everyone is still growing great! Lots of you are doing a FANTASTIC JOB! KEEP IT UP LADIES!!
~Have a Wonderful Day!~
Since I have taken/used them BOTH ways, I have noticed that my boobs are more/most effected by the EPO when I use it in massage. Therefore, I will NOT take ANY EPO orally any longer. I WILL use 2 a day for massage ONLY when I get some more. I really think/have noticed that this is the best way "FOR ME" to use the EPO (evening primrose Oil)
I use 2 EPO caps~pop it open and use the oil to massage with. I use 1 EPO on each breast. Each EPO capsule is 500mg. Altogether I will use 1000mg a day EPO for MASSAGE ONLY.
~Keep playin those "records" girls! ~
~Best wishes on a growing journey!~
*Sunset*
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Apr 26, 2006#25
Quote:MY STATS:Well ladies, I measured this morning. I am at the begining of month 2 and so any progress I would have would be from my first 4 weeks (mmonth) on herbs.
AGE:25
HEIGHT:5'4"
WEIGHT:105 pounds
------------------
BREAST STATS:
32A
MEASURED ON FEB. 24 2006
UNDER breasts:32"
ACROSS fullest part of breasts:31"
*I buy 34A bras, and don't completely fill them out. (Acorrding to these measurements I am a 32A)
------------------------------------
MY GOAL: I would love to be a small B cup (Or More, but I have to be realistic..lol) But I would be OVERJOYED to be a FULL A cup too.
--------------------------------------------------------------
MISCELLANIOUSE INFO:
* I have one child thats 5, and I did not breast feed.
* I drink Pepsi pretty much all day long. I am not going to kick the caffine habit, BUT I plan to drink more water and milk.
* I have been smoking for 12 years, and plan to QUITE completly. I have already cut back from a whole pack a day to about half a pack a day.
* Other than smoking, I am pretty healthy, I am anemic though, (low on iron)
And have been for years.
* I am eating WAY more fruit now than I ever have and have got much more energy.
* I am going to be toneing up my arms and stomach, (Not loosing weight! Just toneing up the muscles more.) And I am going to start jogging.
----------------------------------------------------------------
WHAT HERBS WILL I BE TAKING?
7:00am=2 Saw Palmetto caps=540mg each
1 Fenugreek cap=610mg each
1 Red Clover BLOSSOMS=500mg each
2:00pm= same exact way as above
9:00pm= Same exact way as above
----------------------------------
WHAT WILL BE IN MY CLEAVAGE CREAM?
For right now my base is a Ginsing Body Massage Oil
1 full dropper of Liquid Fenugreek extract.
-------------------------------------------
WHAT TYPE OF MASSAGE WILL I DO?
I will be doing the Chi Massage Technique
- ------------------------------------------
HOW DO YOU DO CHI MASSAGES?:
you put your hand on your breast and move your breast upward and inward covering as much of your breast as you can.
NOTE:
*I put my palm over the nipple and do one breast at a time.*
* Be sure to move your actuall breasts and not just your hand around in a circle*
--------------------------
WHEN WILL I BE DOING THE MASSAGES?
9:00am=360 rotations
9:00pm=360 rotations
(and if time provides, I will do an "extra" massage at 1:00pm)
(I will not be useing any herbs in the "extra" massage)
-------------------------
WILL I BE TAKING ANY BREAKS?
Yes. I will be breaking every 3 months for 1 month.
I will still be doing the massages, but with no added herbs.
----------------------------------------
AM I GIONG TO DO ANYTHING TO PREP MY BODY BEFORE I BEGIN THE HERBS?
Yes. I will be applying Progesterone cream 2 times daily a week before my period starts. I dont have any specific times I am going to do this yet.
--------------------------------------------------------
HAVE I EVER DONE NBE BEFORE?
No,this is the first time. Hopefully I will be begining on March 14 2006
If my period comes then.
------------------------------
I want to thank you for taking the time to read my posts, and I wish ALL OF YOU very HAPPY GROWING!!
Unfortunatly I have no growth to report from last month. Its totally ok though, I kept everything I grew from the massage alone before I started NBE, and didnt loose any of that growth, so thats great!
I gained as you all know a little over 1/4" in a month from massage ONLY. But my first month of herbs&Massage I had no extra inches to report. All measurements from my last post stand the same.
So, even though I the tape measure says no, I didnt grow, I still have more fullness and some "jiggle" I did not have prior to NBE, So I know this is working
I dont give up so easily, so lets hope that this next month I start getting the boobage to add up!..lol I get paid today so I will definatly get my EPO and put it back into my massage. I'll see how everything goes from there.
~Have a Wonderful Day!~
~Have a Wonderful Day!~
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Sunset
Apr 27, 2006#26
Quote:MY STATS:I got some more EPO today. These are 1000mg each instead of 500mg because thats all they had. I'll be using them for massage only like I did before.
AGE:25
HEIGHT:5'4"
WEIGHT:105 pounds
------------------
BREAST STATS:
32A
MEASURED ON FEB. 24 2006
UNDER breasts:32"
ACROSS fullest part of breasts:31"
*I buy 34A bras, and don't completely fill them out. (Acorrding to these measurements I am a 32A)
------------------------------------
MY GOAL: I would love to be a small B cup (Or More, but I have to be realistic..lol) But I would be OVERJOYED to be a FULL A cup too.
--------------------------------------------------------------
MISCELLANIOUSE INFO:
* I have one child thats 5, and I did not breast feed.
* I drink Pepsi pretty much all day long. I am not going to kick the caffine habit, BUT I plan to drink more water and milk.
* I have been smoking for 12 years, and plan to QUITE completly. I have already cut back from a whole pack a day to about half a pack a day.
* Other than smoking, I am pretty healthy, I am anemic though, (low on iron)
And have been for years.
* I am eating WAY more fruit now than I ever have and have got much more energy.
* I am going to be toneing up my arms and stomach, (Not loosing weight! Just toneing up the muscles more.) And I am going to start jogging.
----------------------------------------------------------------
WHAT HERBS WILL I BE TAKING?
7:00am=2 Saw Palmetto caps=540mg each
1 Fenugreek cap=610mg each
1 Red Clover BLOSSOMS=500mg each
2:00pm= same exact way as above
9:00pm= Same exact way as above
----------------------------------
WHAT WILL BE IN MY CLEAVAGE CREAM?
For right now my base is a Ginsing Body Massage Oil
1 full dropper of Liquid Fenugreek extract.
-------------------------------------------
WHAT TYPE OF MASSAGE WILL I DO?
I will be doing the Chi Massage Technique
- ------------------------------------------
HOW DO YOU DO CHI MASSAGES?:
you put your hand on your breast and move your breast upward and inward covering as much of your breast as you can.
NOTE:
*I put my palm over the nipple and do one breast at a time.*
* Be sure to move your actuall breasts and not just your hand around in a circle*
--------------------------
WHEN WILL I BE DOING THE MASSAGES?
9:00am=360 rotations
9:00pm=360 rotations
(and if time provides, I will do an "extra" massage at 1:00pm)
(I will not be useing any herbs in the "extra" massage)
-------------------------
WILL I BE TAKING ANY BREAKS?
Yes. I will be breaking every 3 months for 1 month.
I will still be doing the massages, but with no added herbs.
----------------------------------------
AM I GIONG TO DO ANYTHING TO PREP MY BODY BEFORE I BEGIN THE HERBS?
Yes. I will be applying Progesterone cream 2 times daily a week before my period starts. I dont have any specific times I am going to do this yet.
--------------------------------------------------------
HAVE I EVER DONE NBE BEFORE?
No,this is the first time. Hopefully I will be begining on March 14 2006
If my period comes then.
------------------------------
I want to thank you for taking the time to read my posts, and I wish ALL OF YOU very HAPPY GROWING!!
I'll use 2 on each boob in the morning and my cb/vitE at night.
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[/url]
liquidSunset
27
May 01, 2006#27
Quote:MY STATS:Well yesterday I was feeling very sick. I had a migrain headache so bad I was sick to my stomach and couldnt keep nothing down. I dont think this is due to my adding the EPO back in, as I have used it before.
AGE:25
HEIGHT:5'4"
WEIGHT:105 pounds
------------------
BREAST STATS:
32A
MEASURED ON FEB. 24 2006
UNDER breasts:32"
ACROSS fullest part of breasts:31"
*I buy 34A bras, and don't completely fill them out. (Acorrding to these measurements I am a 32A)
------------------------------------
MY GOAL: I would love to be a small B cup (Or More, but I have to be realistic..lol) But I would be OVERJOYED to be a FULL A cup too.
--------------------------------------------------------------
MISCELLANIOUSE INFO:
* I have one child thats 5, and I did not breast feed.
* I drink Pepsi pretty much all day long. I am not going to kick the caffine habit, BUT I plan to drink more water and milk.
* I have been smoking for 12 years, and plan to QUITE completly. I have already cut back from a whole pack a day to about half a pack a day.
* Other than smoking, I am pretty healthy, I am anemic though, (low on iron)
And have been for years.
* I am eating WAY more fruit now than I ever have and have got much more energy.
* I am going to be toneing up my arms and stomach, (Not loosing weight! Just toneing up the muscles more.) And I am going to start jogging.
----------------------------------------------------------------
WHAT HERBS WILL I BE TAKING?
7:00am=2 Saw Palmetto caps=540mg each
1 Fenugreek cap=610mg each
1 Red Clover BLOSSOMS=500mg each
2:00pm= same exact way as above
9:00pm= Same exact way as above
----------------------------------
WHAT WILL BE IN MY CLEAVAGE CREAM?
For right now my base is a Ginsing Body Massage Oil
1 full dropper of Liquid Fenugreek extract.
-------------------------------------------
WHAT TYPE OF MASSAGE WILL I DO?
I will be doing the Chi Massage Technique
- ------------------------------------------
HOW DO YOU DO CHI MASSAGES?:
you put your hand on your breast and move your breast upward and inward covering as much of your breast as you can.
NOTE:
*I put my palm over the nipple and do one breast at a time.*
* Be sure to move your actuall breasts and not just your hand around in a circle*
--------------------------
WHEN WILL I BE DOING THE MASSAGES?
9:00am=360 rotations
9:00pm=360 rotations
(and if time provides, I will do an "extra" massage at 1:00pm)
(I will not be useing any herbs in the "extra" massage)
-------------------------
WILL I BE TAKING ANY BREAKS?
Yes. I will be breaking every 3 months for 1 month.
I will still be doing the massages, but with no added herbs.
----------------------------------------
AM I GIONG TO DO ANYTHING TO PREP MY BODY BEFORE I BEGIN THE HERBS?
Yes. I will be applying Progesterone cream 2 times daily a week before my period starts. I dont have any specific times I am going to do this yet.
--------------------------------------------------------
HAVE I EVER DONE NBE BEFORE?
No,this is the first time. Hopefully I will be begining on March 14 2006
If my period comes then.
------------------------------
I want to thank you for taking the time to read my posts, and I wish ALL OF YOU very HAPPY GROWING!!
Anyhow, due to that yesterday I took no herbs at all, and I did not take any today as well.
I will continue back up w/my herbs tomorrow.
Feeling much better now too!
~Have a Wonderful Day!~
Quote
Share
May 05, 2006#28
Quote:MY STATS:Hehe, since I put the EPO back into my massage, and since the beggining of my 2nd month I have had good "no doubt in my mind" kind of tingles and pains. EVERYDAY. Off and on!!
AGE:25
HEIGHT:5'4"
WEIGHT:105 pounds
------------------
BREAST STATS:
32A
MEASURED ON FEB. 24 2006
UNDER breasts:32"
ACROSS fullest part of breasts:31"
*I buy 34A bras, and don't completely fill them out. (Acorrding to these measurements I am a 32A)
------------------------------------
MY GOAL: I would love to be a small B cup (Or More, but I have to be realistic..lol) But I would be OVERJOYED to be a FULL A cup too.
--------------------------------------------------------------
MISCELLANIOUSE INFO:
* I have one child thats 5, and I did not breast feed.
* I drink Pepsi pretty much all day long. I am not going to kick the caffine habit, BUT I plan to drink more water and milk.
* I have been smoking for 12 years, and plan to QUITE completly. I have already cut back from a whole pack a day to about half a pack a day.
* Other than smoking, I am pretty healthy, I am anemic though, (low on iron)
And have been for years.
* I am eating WAY more fruit now than I ever have and have got much more energy.
* I am going to be toneing up my arms and stomach, (Not loosing weight! Just toneing up the muscles more.) And I am going to start jogging.
----------------------------------------------------------------
WHAT HERBS WILL I BE TAKING?
7:00am=2 Saw Palmetto caps=540mg each
1 Fenugreek cap=610mg each
1 Red Clover BLOSSOMS=500mg each
2:00pm= same exact way as above
9:00pm= Same exact way as above
----------------------------------
WHAT WILL BE IN MY CLEAVAGE CREAM?
For right now my base is a Ginsing Body Massage Oil
1 full dropper of Liquid Fenugreek extract.
-------------------------------------------
WHAT TYPE OF MASSAGE WILL I DO?
I will be doing the Chi Massage Technique
- ------------------------------------------
HOW DO YOU DO CHI MASSAGES?:
you put your hand on your breast and move your breast upward and inward covering as much of your breast as you can.
NOTE:
*I put my palm over the nipple and do one breast at a time.*
* Be sure to move your actuall breasts and not just your hand around in a circle*
--------------------------
WHEN WILL I BE DOING THE MASSAGES?
9:00am=360 rotations
9:00pm=360 rotations
(and if time provides, I will do an "extra" massage at 1:00pm)
(I will not be useing any herbs in the "extra" massage)
-------------------------
WILL I BE TAKING ANY BREAKS?
Yes. I will be breaking every 3 months for 1 month.
I will still be doing the massages, but with no added herbs.
----------------------------------------
AM I GIONG TO DO ANYTHING TO PREP MY BODY BEFORE I BEGIN THE HERBS?
Yes. I will be applying Progesterone cream 2 times daily a week before my period starts. I dont have any specific times I am going to do this yet.
--------------------------------------------------------
HAVE I EVER DONE NBE BEFORE?
No,this is the first time. Hopefully I will be begining on March 14 2006
If my period comes then.
------------------------------
I want to thank you for taking the time to read my posts, and I wish ALL OF YOU very HAPPY GROWING!!
I am really encouraged and cant wait to see what happens at the end of my 2nd month. I take these "feelings" as a great sign, and I feel like "finally" the tingles are staying and they are strong enough that I dont "second guess" my self!!
NOw, I am not sure if this is due to the EPO or if the herbs are just now kicking in really good, BUT---I will continue with my same exact routine and not change a thing, it seems to be working great.
This has made me VERY happy!!
~Have a Wonderful Day!~
~Have a Wonderful Day!~
Quote
Share
Sunset
May 12, 2006#29
Quote:MY STATS:I have noticed a very pleasent change with my boobs!!
AGE:25
HEIGHT:5'4"
WEIGHT:105 pounds
------------------
BREAST STATS:
32A
MEASURED ON FEB. 24 2006
UNDER breasts:32"
ACROSS fullest part of breasts:31"
*I buy 34A bras, and don't completely fill them out. (Acorrding to these measurements I am a 32A)
------------------------------------
MY GOAL: I would love to be a small B cup (Or More, but I have to be realistic..lol) But I would be OVERJOYED to be a FULL A cup too.
--------------------------------------------------------------
MISCELLANIOUSE INFO:
* I have one child thats 5, and I did not breast feed.
* I drink Pepsi pretty much all day long. I am not going to kick the caffine habit, BUT I plan to drink more water and milk.
* I have been smoking for 12 years, and plan to QUITE completly. I have already cut back from a whole pack a day to about half a pack a day.
* Other than smoking, I am pretty healthy, I am anemic though, (low on iron)
And have been for years.
* I am eating WAY more fruit now than I ever have and have got much more energy.
* I am going to be toneing up my arms and stomach, (Not loosing weight! Just toneing up the muscles more.) And I am going to start jogging.
----------------------------------------------------------------
WHAT HERBS WILL I BE TAKING?
7:00am=2 Saw Palmetto caps=540mg each
1 Fenugreek cap=610mg each
1 Red Clover BLOSSOMS=500mg each
2:00pm= same exact way as above
9:00pm= Same exact way as above
----------------------------------
WHAT WILL BE IN MY CLEAVAGE CREAM?
For right now my base is a Ginsing Body Massage Oil
1 full dropper of Liquid Fenugreek extract.
-------------------------------------------
WHAT TYPE OF MASSAGE WILL I DO?
I will be doing the Chi Massage Technique
- ------------------------------------------
HOW DO YOU DO CHI MASSAGES?:
you put your hand on your breast and move your breast upward and inward covering as much of your breast as you can.
NOTE:
*I put my palm over the nipple and do one breast at a time.*
* Be sure to move your actuall breasts and not just your hand around in a circle*
--------------------------
WHEN WILL I BE DOING THE MASSAGES?
9:00am=360 rotations
9:00pm=360 rotations
(and if time provides, I will do an "extra" massage at 1:00pm)
(I will not be useing any herbs in the "extra" massage)
-------------------------
WILL I BE TAKING ANY BREAKS?
Yes. I will be breaking every 3 months for 1 month.
I will still be doing the massages, but with no added herbs.
----------------------------------------
AM I GIONG TO DO ANYTHING TO PREP MY BODY BEFORE I BEGIN THE HERBS?
Yes. I will be applying Progesterone cream 2 times daily a week before my period starts. I dont have any specific times I am going to do this yet.
--------------------------------------------------------
HAVE I EVER DONE NBE BEFORE?
No,this is the first time. Hopefully I will be begining on March 14 2006
If my period comes then.
------------------------------
I want to thank you for taking the time to read my posts, and I wish ALL OF YOU very HAPPY GROWING!!
I have added back the EPO but now they are 1000mg each. I dont know if that has anything to do with it or not, but OH MY, I am TONS FULLER!!
This is the first time I have mentioned this here because I wanted to make sure that all the fullness would last more than a day or so. SO far I check them several times a day..hehehehe..just to "make sure" they dont "disapear"
And I am still just so happy to say they are STILL THERE!!
NOw, I know all about the whole "swelling" before your periods and how it all gets washed away after wards-BUT!!--Last month I DID NOT have no swelling before my period. I NEVER have had swelling of my boobs even BEFORE NBE. This is the BEST my boobs have EVER looked and I am PRAYING ALL this fullness will STAY!
I am not due for my next cycle for at least another couple weeks, and when I start it, I will measure on day 5.
When I do start my period that will be the beginning of month 3 for me!
I am not sure yet how I will break. After doing so good w/my routine, I dont want to really break for a whole month. I am considering breaking for 2 weeks-but plan to massage with EPO and CB even during breaks.
When that time comes, I will keep posted on what I plan to do, till next time my fingers are crossed that all this lovely new boobage STAYS PUT!! lol
I am SOO EXCITED!!Quote
Share
[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2245314]liquidSunset
27
May 22, 2006#30
Quote:MY STATS:(Please do NOT post on here)-Just thought I would mention that
AGE:25
HEIGHT:5'4"
WEIGHT:105 pounds
------------------
BREAST STATS:
32A
MEASURED ON FEB. 24 2006
UNDER breasts:32"
ACROSS fullest part of breasts:31"
*I buy 34A bras, and don't completely fill them out. (Acorrding to these measurements I am a 32A)
------------------------------------
MY GOAL: I would love to be a small B cup (Or More, but I have to be realistic..lol) But I would be OVERJOYED to be a FULL A cup too.
--------------------------------------------------------------
MISCELLANIOUSE INFO:
* I have one child thats 5, and I did not breast feed.
* I drink Pepsi pretty much all day long. I am not going to kick the caffine habit, BUT I plan to drink more water and milk.
* I have been smoking for 12 years, and plan to QUITE completly. I have already cut back from a whole pack a day to about half a pack a day.
* Other than smoking, I am pretty healthy, I am anemic though, (low on iron)
And have been for years.
* I am eating WAY more fruit now than I ever have and have got much more energy.
* I am going to be toneing up my arms and stomach, (Not loosing weight! Just toneing up the muscles more.) And I am going to start jogging.
----------------------------------------------------------------
WHAT HERBS WILL I BE TAKING?
7:00am=2 Saw Palmetto caps=540mg each
1 Fenugreek cap=610mg each
1 Red Clover BLOSSOMS=500mg each
2:00pm= same exact way as above
9:00pm= Same exact way as above
----------------------------------
WHAT WILL BE IN MY CLEAVAGE CREAM?
For right now my base is a Ginsing Body Massage Oil
1 full dropper of Liquid Fenugreek extract.
-------------------------------------------
WHAT TYPE OF MASSAGE WILL I DO?
I will be doing the Chi Massage Technique
- ------------------------------------------
HOW DO YOU DO CHI MASSAGES?:
you put your hand on your breast and move your breast upward and inward covering as much of your breast as you can.
NOTE:
*I put my palm over the nipple and do one breast at a time.*
* Be sure to move your actuall breasts and not just your hand around in a circle*
--------------------------
WHEN WILL I BE DOING THE MASSAGES?
9:00am=360 rotations
9:00pm=360 rotations
(and if time provides, I will do an "extra" massage at 1:00pm)
(I will not be useing any herbs in the "extra" massage)
-------------------------
WILL I BE TAKING ANY BREAKS?
Yes. I will be breaking every 3 months for 1 month.
I will still be doing the massages, but with no added herbs.
----------------------------------------
AM I GIONG TO DO ANYTHING TO PREP MY BODY BEFORE I BEGIN THE HERBS?
Yes. I will be applying Progesterone cream 2 times daily a week before my period starts. I dont have any specific times I am going to do this yet.
--------------------------------------------------------
HAVE I EVER DONE NBE BEFORE?
No,this is the first time. Hopefully I will be begining on March 14 2006
If my period comes then.
------------------------------
I want to thank you for taking the time to read my posts, and I wish ALL OF YOU very HAPPY GROWING!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Today I begin month 3 of my routine.
It has for the most part been a reallly exciting journey so far!
I had a little bummer-I think I lost most of the fullness I spoke about in the above thread
I knew this could happen when my period arrived, so I was aware of it. I will be measuring on day 5 of cycle for any new growth. I will report my progress.
If I HAVE NOT grown any additional inches-I am thinking about adding an extra fenugreek before bed time to my routine. That would put me at 4 fenugreek a day instead of the original 3. This will be only if I havent grew any extra inches.
I'll be back in 5 days to post my measurements!
I hope everyone is still growing great! Lots of you are doing a FANTASTIC JOB! KEEP IT UP LADIES!!
~Have a Wonderful Day!~