24-01-2022, 01:38
Ive been experimenting again... Last month I ended the month with taking 3 BO a day. This month I upped the dosage to 4 then 6 BO a day. This menopause thing definitely takes getting used to. All of a sudden, even though I still massage everyday, take my supplements and do my breast pumping, I noticed I was deflating and losing fullness, elasticity and fluctuating with the measuring tape. I was showing signs of estrogen deficiency like hot flashes, sagging breast, dry skin, etc. Because of my partial hysterectomy over 8 years ago, Ive come to the conclusion that I may already be in menopause(surgery induced menopause). My body is not producing enough estrogen, the ovaries are not ovulating anymore so no progesterone either because of that. I read somewhere that women whos had hysterectomies and who supplement with natural estrogen should not take it without natural progesterone too. Oddly enough, my allergy and congestion seems to get worse when I dont have enough estrogen and not progesterone. So I have decided to have both estrogenic herbs and progesterone herbs in my program. I received the damiana and WY liquid extracts that I ordered and Im taking those now when I take my BO. What Im doing now seems to be working for me even though Im taking BO as well as estrogenic herbs. I dont know if itll work for anyone else.
After 5 days of adding damiana and wy liquid with 4bo a day, I started to feel slight tingles. Then I upped the bo to 6 a day and experimented with different herbs at different times like SP, FG, fennel, nettle and hops(had some left from when I experimented with herbs before). Now Im out of fennel and almost out of hops. I started to get even more tingles. The breasts started to plump up again and looking fuller. Im back up and still measuring about 37 around the bust but meatier. Now I take 3bo, 2 nettle/SP caps, damiana & wy liquid extract after breakfast and lunch. Then Hops, dandelion, & E after dinner. Before bed I take B complex, 2 gaba and 1FG. The weird thing is I feel tingles after I take the BO and after I take estrogenic herbs! I also feel pulling sensations and achy sometimes too. Hopefully Ill have some good growing on the way
CAUTION: The above routine may be changed at anytime...lol
I was running low on bo and was wondering if I was done growing with the bo(3 gain so far) because I havent felt any tingling or growth all month last month. Since I added more estrogenic herbs and felt tingling too I thought maybe I should just finish up my bo and do just herbs instead. decisions... decisions.... finally I figure bo should help support my ovaries functions(which probably arent doing much these days) and if I get tingles all day taking what Im taking now I might as well stick with it for a while and see what happens. So... right now my routine is just what I stated above and whatever else I feel like taking for the day. I may add cranberry caps when I feel I need it or extra vitamin c too. I kind of rotate the herbs but I dont take SP & FG together at the same time. I ordered more bo and will continue to take that for a few more months. I wonder if I should order more hops when Im out? Maybe not. Ill just try and work with what ever I have in my cabinet for the time being. So many bottles in there already as it is... Still taking the gelatin powder twice a day and doing my affirmations and visualization with massage and pump.
Whatever the mind can conceive, it can achieve...
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Unread postFeb 22, 2007#13

p.s. stopped taking Damiana for a while. Too much progesterone/anti estrogenic. May add some back in later but in much smaller dosages/drops as they are liquid.
Whatever the mind can conceive, it can achieve...
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Unread postMar 30, 2007#14
I started using the Pueraria-UK cream twice a day on March 1st and started using the blossom-s soap on March 12. At first I was using the soap twice a day. Now I mostly have time to just use it once a day. After starting the soap I felt strange pains on my thighs. They would come and go and it would change to different areas of the thighs. I cut back on all herbs and even BO for a few days and the pains went away. Its strange because I didnt think the topical cream or soap would have much affect on me, but it did. Fortunately it has subsided and Im fine now. My breast did firm up some and they swelled up during luteal phase. Theyve since come down a bit again but theyre still perkier. I guess the breasts are reshaping or something.
Not much measurable difference this month. Im still fluctuating between 37 1/4 - 37 1/2. Im on day 8 of cycle and just starting to feel some tingles again yesterday. I usually dont feel much of anything the first few days of cycle. Still only taking 3 BO a day. Im taking 2 Adrenal glandular a day now to help regulate the temperature and reduce stress. Ive added back small amounts of herbs like SP, RC, WY, FG as I need it. Usually only 1 capsule of one herb with BO at a time and not mix the herbs. Ill adjust the herbs depending on what part of cycle Im in, first half or second half.
My oldest son just turned 18 this month and there have been a lot of changes around here. Ive been on an emotional roller coaster the last 10 days and not thinking about BE as much. When things settle down a bit I hope to eat better and start growing again...
Whatever the mind can conceive, it can achieve...
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Unread postMay 18, 2007#15
2 oz. liquid multi-vitamin a day
1 DNE BO, 1 Vitamin E 400 I.U., 1 Gaba, 2 drops WY extract and 2 drops Damiana extract. 3 times a day after each meal.
I've decided to stay at 3 BO a day because any more than that didn't improve the results. I still feel fullness and feel little aches here and there.
Massage daily about 20 minutes if possible with soybean oil.
I'm more accepting of myself and love my body the way it is. I'm not obsessing about breasts anymore. I will take 2 BO a day for a while to maintain my growth and slowly phase out of it. It's been a long journey and I'm on to other goals and enjoying life. Thank you for all the support and friendship from my fellow forum members. It's been great sharing experiences with you. Take care and have a healthy and happy life! May your breasts dream come true!!!!
oxoxoxox.....
Aloha
After 5 days of adding damiana and wy liquid with 4bo a day, I started to feel slight tingles. Then I upped the bo to 6 a day and experimented with different herbs at different times like SP, FG, fennel, nettle and hops(had some left from when I experimented with herbs before). Now Im out of fennel and almost out of hops. I started to get even more tingles. The breasts started to plump up again and looking fuller. Im back up and still measuring about 37 around the bust but meatier. Now I take 3bo, 2 nettle/SP caps, damiana & wy liquid extract after breakfast and lunch. Then Hops, dandelion, & E after dinner. Before bed I take B complex, 2 gaba and 1FG. The weird thing is I feel tingles after I take the BO and after I take estrogenic herbs! I also feel pulling sensations and achy sometimes too. Hopefully Ill have some good growing on the way

CAUTION: The above routine may be changed at anytime...lol
I was running low on bo and was wondering if I was done growing with the bo(3 gain so far) because I havent felt any tingling or growth all month last month. Since I added more estrogenic herbs and felt tingling too I thought maybe I should just finish up my bo and do just herbs instead. decisions... decisions.... finally I figure bo should help support my ovaries functions(which probably arent doing much these days) and if I get tingles all day taking what Im taking now I might as well stick with it for a while and see what happens. So... right now my routine is just what I stated above and whatever else I feel like taking for the day. I may add cranberry caps when I feel I need it or extra vitamin c too. I kind of rotate the herbs but I dont take SP & FG together at the same time. I ordered more bo and will continue to take that for a few more months. I wonder if I should order more hops when Im out? Maybe not. Ill just try and work with what ever I have in my cabinet for the time being. So many bottles in there already as it is... Still taking the gelatin powder twice a day and doing my affirmations and visualization with massage and pump.
Whatever the mind can conceive, it can achieve...
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Unread postFeb 22, 2007#13
Quote:Hi everyone. Ive only found this forum less than a month ago but Im been trying NBE for 15 months already. Sure wish I had found this forum sooner but Im glad I know of it now. Im a 41 years old Asian. Have two sons 17 and 16. Nursed both of them. Never had big breasts even when I was pregnant or nursing. The biggest was probably a small 34B. I dont smoke or drink. Exercise is housework and going up and down the stairs throughout the day in my house. I eat a good diet. Please don't post anything here on this page. If you have any questions for me, please post it on the BO forum or the Main forum. Thanks.Cut back on the BO to 3 a day again. It seems that my body can only handle this much or else the yeast lady will come calling again. The good news is Im still feeling tingling with only 3 BO a day along with the other herbs Im taking. Ive been doing pretty good recently. Maybe its my new affirmation or something! I fill my 36B bra completely and I can wear my 36C bra with some room left on top. I still like my lightly padded soft cup bra without the underwire the best. The underwire just feels so stiff and uncomfortable when I wear my bra all day, more so if my boobs are feeling sore to begin with. I dont look like a 36C yet, but Im working on it. Its those darn large rib cage of mine! sigh... lol I look good in clothes when I have my bra on. My breasts are the biggest its ever been before and Im very please with my progress. I believe Ive been having a growing spurt this last week. They look and feel bigger to me. Dont want to measure just yet, I want to just go by how the bras are fitting for now. I want to make sure this is going to stay and not be temporary swelling. Maybe Ill measure when I can fill the 36C bra completely. Ill be pretty close to my goal my then. Woohoo !!!!! Way to go girls. Getting closer to home stretch...
Starting Stats. September 2005
Over bust: 33 1/2 inches
Bra size: 34AA
Weight: 108 lbs.
Height: 5'3"
Current stats. November 23, 2006
Under bust: 31 inches
Over bust: 36 3/4 inches
Bra size: 36A
Waist: 26 1/2 inches
Hips: 36 1/2 inches
Weight: 114 lbs.
My goal is to be 36C and not gain anymore on the waist and hips. Itd be nice if I can lose another 1/2 inch on both waist and hips too. Hehe...
My NBE started out with a herb formula by NuAugment back in Sept. 05. After 6 months on it I gained about 1/2 inch over the bust but I also gained around 10 pounds. I felt bloated. I had break outs on the face. I was cranky because I had to limit caffeine intake. I dont drink that much coffee or tea but I do like to have a cup or two a day. I also like to be able to eat chocolate too occasionally. I decided I didnt like feeling bloated all the time with water retention. They say to drink lots of water, which I did, but I just felt more bloated when I drank more water. Ive been slim all my life other than when I was pregnant so I was not feeling healthy or comfortable with the weight gain. I decided to stop the herbs and lose the weight. After weight lost, I also lost some gains over the bust. I think I might have kept 1/4 but I lost the fullness from weight gain and water retention. I didnt measure in those days.
Second try. February 06. Ill say I started at 33 3/4 inches over bust. This time I took BO from Bountiful Breast. Its a lot more expensive but I dont have to worry about caffeine. Yay! They do say to take whey protein drinks to supplement with the pills. Big problem. Im lactose intolerant! I tried to take lactose pills to help me digest the whey protein but often times Id have upset stomach and I started gaining and losing weight again. Not good... I also had low temperature and took L-Tyrosine and kelp. After 3 months, I still couldnt see any noticeable difference although I did feel tingling sensations. I started taking 3 BB pills a day after that and added Dim Plus, Selenium, and Vitamin E. I started to notice growth in my 5th month on BB. Anyway, I guess I must have grown some by the time I noticed a difference because I never measured myself until the middle of Aug. 06. I must have grown 1 1/2 inches in June and July. By August 10th I was up to 35 1/4 inches. By the end of August I was up another 1/2 inch to 35 3/4 inches. A week after on Sept. 7, I went up to 36 After that I was stuck at 36 inches and below for about 7 to 8 weeks. Sigh... I was trying to lose weight again. Finally I decided that I was tired of the yo yo weight problem and I stop taking the whey protein. Now I take my BB pills with either 2% or whole lactose free milk. I seem to be able to digest that much better than regular milk. I decided that Ill just have to get my protein from my diet and eat a healthy diet. I never did like the taste of why protein anyway. Well, Im happy to say my weight is steady now, although I do weigh 6 more pounds than last year. I'm okay with it because now I look more curvy and shapely. The important thing is that Im growing again even without the whey protein! Thank goodness... Soon after, I found this forum. I learned some new massage techniques and creams/oils to try with the massage. I was doing some massage already but not as much. I found out about other supplements to try and I grew 3/4 inches in November so far. Im up to 36 3/4 inches.Total growth from BB is 3 inches in 9 1/2 months. It certainly has been a lot of trial and error and frustration at times but its been worth it. I still have more than a couple of inches to grow to get to a 36C but now Im thinking more positive and feel that I will make it there. Its just a matter time. Best of luck to everyone. Heres what Im taking now per day:
-- 2 tbsp liquid multi-vitamin
-- 3 capsule Vitex Agnus Castus(I stopped taking Dim Plus Mid Sept. and started taking Vitex instead for hormonal balance. Vitex is less expensive than Dim and it seems to work better for me. I take one after each meal. It helped to alleviate my PMS symptoms. My moods are much better and I dont get cranky anymore. I rarely break out anymore.)
-- 1 capsule Selenium(helps to firm skin)
-- 1 capsule kelp
-- 1 tablet zinc 50mg
-- 3 capsules L-Tyrosine, 2250mg total/750mg per capsule(will phase out once my bottle runs out and replace with Gaba)
-- 4 capsules Gaba( 2 twice a day on empty stomach. good to take if over 30 years old. Its an amino acid that helps the body release more human growth hormone. The body has less HGH as we get older. It also helps to regulate temperature and promote good night sleep.)
--2 vitamin E soft gels
--3 BB pill(one in the afternoon about 3-4pm and two around 9-10pm. Im a night owl and late riser so afternoon and evenings are more convenient for me)
Aloha and happy boobie growing everyone. Enjoy the new you!
"Whether you think you can or you can't either way you are right." Henry Ford

p.s. stopped taking Damiana for a while. Too much progesterone/anti estrogenic. May add some back in later but in much smaller dosages/drops as they are liquid.
Whatever the mind can conceive, it can achieve...
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Unread postMar 30, 2007#14
Quote:Hi everyone. Ive only found this forum less than a month ago but Im been trying NBE for 15 months already. Sure wish I had found this forum sooner but Im glad I know of it now. Im a 41 years old Asian. Have two sons 17 and 16. Nursed both of them. Never had big breasts even when I was pregnant or nursing. The biggest was probably a small 34B. I dont smoke or drink. Exercise is housework and going up and down the stairs throughout the day in my house. I eat a good diet. Please don't post anything here on this page. If you have any questions for me, please post it on the BO forum or the Main forum. Thanks.Ive been super busy lately with my family and havent massage as much or eating that well. Not doing the breast pump everyday either. Trying to keep the stress down and try to remember to take the supplements too.
Starting Stats. September 2005
Over bust: 33 1/2 inches
Bra size: 34AA
Weight: 108 lbs.
Height: 5'3"
Current stats. November 23, 2006
Under bust: 31 inches
Over bust: 36 3/4 inches
Bra size: 36A
Waist: 26 1/2 inches
Hips: 36 1/2 inches
Weight: 114 lbs.
My goal is to be 36C and not gain anymore on the waist and hips. Itd be nice if I can lose another 1/2 inch on both waist and hips too. Hehe...
My NBE started out with a herb formula by NuAugment back in Sept. 05. After 6 months on it I gained about 1/2 inch over the bust but I also gained around 10 pounds. I felt bloated. I had break outs on the face. I was cranky because I had to limit caffeine intake. I dont drink that much coffee or tea but I do like to have a cup or two a day. I also like to be able to eat chocolate too occasionally. I decided I didnt like feeling bloated all the time with water retention. They say to drink lots of water, which I did, but I just felt more bloated when I drank more water. Ive been slim all my life other than when I was pregnant so I was not feeling healthy or comfortable with the weight gain. I decided to stop the herbs and lose the weight. After weight lost, I also lost some gains over the bust. I think I might have kept 1/4 but I lost the fullness from weight gain and water retention. I didnt measure in those days.
Second try. February 06. Ill say I started at 33 3/4 inches over bust. This time I took BO from Bountiful Breast. Its a lot more expensive but I dont have to worry about caffeine. Yay! They do say to take whey protein drinks to supplement with the pills. Big problem. Im lactose intolerant! I tried to take lactose pills to help me digest the whey protein but often times Id have upset stomach and I started gaining and losing weight again. Not good... I also had low temperature and took L-Tyrosine and kelp. After 3 months, I still couldnt see any noticeable difference although I did feel tingling sensations. I started taking 3 BB pills a day after that and added Dim Plus, Selenium, and Vitamin E. I started to notice growth in my 5th month on BB. Anyway, I guess I must have grown some by the time I noticed a difference because I never measured myself until the middle of Aug. 06. I must have grown 1 1/2 inches in June and July. By August 10th I was up to 35 1/4 inches. By the end of August I was up another 1/2 inch to 35 3/4 inches. A week after on Sept. 7, I went up to 36 After that I was stuck at 36 inches and below for about 7 to 8 weeks. Sigh... I was trying to lose weight again. Finally I decided that I was tired of the yo yo weight problem and I stop taking the whey protein. Now I take my BB pills with either 2% or whole lactose free milk. I seem to be able to digest that much better than regular milk. I decided that Ill just have to get my protein from my diet and eat a healthy diet. I never did like the taste of why protein anyway. Well, Im happy to say my weight is steady now, although I do weigh 6 more pounds than last year. I'm okay with it because now I look more curvy and shapely. The important thing is that Im growing again even without the whey protein! Thank goodness... Soon after, I found this forum. I learned some new massage techniques and creams/oils to try with the massage. I was doing some massage already but not as much. I found out about other supplements to try and I grew 3/4 inches in November so far. Im up to 36 3/4 inches.Total growth from BB is 3 inches in 9 1/2 months. It certainly has been a lot of trial and error and frustration at times but its been worth it. I still have more than a couple of inches to grow to get to a 36C but now Im thinking more positive and feel that I will make it there. Its just a matter time. Best of luck to everyone. Heres what Im taking now per day:
-- 2 tbsp liquid multi-vitamin
-- 3 capsule Vitex Agnus Castus(I stopped taking Dim Plus Mid Sept. and started taking Vitex instead for hormonal balance. Vitex is less expensive than Dim and it seems to work better for me. I take one after each meal. It helped to alleviate my PMS symptoms. My moods are much better and I dont get cranky anymore. I rarely break out anymore.)
-- 1 capsule Selenium(helps to firm skin)
-- 1 capsule kelp
-- 1 tablet zinc 50mg
-- 3 capsules L-Tyrosine, 2250mg total/750mg per capsule(will phase out once my bottle runs out and replace with Gaba)
-- 4 capsules Gaba( 2 twice a day on empty stomach. good to take if over 30 years old. Its an amino acid that helps the body release more human growth hormone. The body has less HGH as we get older. It also helps to regulate temperature and promote good night sleep.)
--2 vitamin E soft gels
--3 BB pill(one in the afternoon about 3-4pm and two around 9-10pm. Im a night owl and late riser so afternoon and evenings are more convenient for me)
Aloha and happy boobie growing everyone. Enjoy the new you!
"Whether you think you can or you can't either way you are right." Henry Ford
I started using the Pueraria-UK cream twice a day on March 1st and started using the blossom-s soap on March 12. At first I was using the soap twice a day. Now I mostly have time to just use it once a day. After starting the soap I felt strange pains on my thighs. They would come and go and it would change to different areas of the thighs. I cut back on all herbs and even BO for a few days and the pains went away. Its strange because I didnt think the topical cream or soap would have much affect on me, but it did. Fortunately it has subsided and Im fine now. My breast did firm up some and they swelled up during luteal phase. Theyve since come down a bit again but theyre still perkier. I guess the breasts are reshaping or something.
Not much measurable difference this month. Im still fluctuating between 37 1/4 - 37 1/2. Im on day 8 of cycle and just starting to feel some tingles again yesterday. I usually dont feel much of anything the first few days of cycle. Still only taking 3 BO a day. Im taking 2 Adrenal glandular a day now to help regulate the temperature and reduce stress. Ive added back small amounts of herbs like SP, RC, WY, FG as I need it. Usually only 1 capsule of one herb with BO at a time and not mix the herbs. Ill adjust the herbs depending on what part of cycle Im in, first half or second half.
My oldest son just turned 18 this month and there have been a lot of changes around here. Ive been on an emotional roller coaster the last 10 days and not thinking about BE as much. When things settle down a bit I hope to eat better and start growing again...
Whatever the mind can conceive, it can achieve...
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Unread postMay 18, 2007#15
Quote:Hi everyone. Ive only found this forum less than a month ago but Im been trying NBE for 15 months already. Sure wish I had found this forum sooner but Im glad I know of it now. Im a 41 years old Asian. Have two sons 17 and 16. Nursed both of them. Never had big breasts even when I was pregnant or nursing. The biggest was probably a small 34B. I dont smoke or drink. Exercise is housework and going up and down the stairs throughout the day in my house. I eat a good diet. Please don't post anything here on this page. If you have any questions for me, please post it on the BO forum or the Main forum. Thanks.It's been a while and there has been quite a lot going on with the family. My breasts still fluctuate a bit depending on cycle. They have measured as high as 37 3/4". I felt recently that my bras were fitting loose on me and after measuring, I found that I lost 1" under bust. I'm 30" under bust now instead of 31" so I should be wearing 34 band size bras now. I tried on some 34C bras lately and they fit perfectly. No space on the top of the bra either! I've also lost a couple of pounds lately. I didn't try to lose weight. It just happened. I've never completly fill a C cup in any band size before and now that I can fit in a 34C, I'm quite pleased. My currently measurements are 37" bust, 26 1/2" waist and 36 1/2" hips. I'm happy with that. Even if I just maintain from here, I'll okay with that too. If I grow anymore it'll just be bonus from here. I've been simplifying my routine and will not make any changes or do any more experiementing. I'm no longer using the PM cream and use the PM soap now and then when I have time. My ending program is:
Starting Stats. September 2005
Over bust: 33 1/2 inches
Bra size: 34AA
Weight: 108 lbs.
Height: 5'3"
Current stats. November 23, 2006
Under bust: 31 inches
Over bust: 36 3/4 inches
Bra size: 36A
Waist: 26 1/2 inches
Hips: 36 1/2 inches
Weight: 114 lbs.
My goal is to be 36C and not gain anymore on the waist and hips. Itd be nice if I can lose another 1/2 inch on both waist and hips too. Hehe...
My NBE started out with a herb formula by NuAugment back in Sept. 05. After 6 months on it I gained about 1/2 inch over the bust but I also gained around 10 pounds. I felt bloated. I had break outs on the face. I was cranky because I had to limit caffeine intake. I dont drink that much coffee or tea but I do like to have a cup or two a day. I also like to be able to eat chocolate too occasionally. I decided I didnt like feeling bloated all the time with water retention. They say to drink lots of water, which I did, but I just felt more bloated when I drank more water. Ive been slim all my life other than when I was pregnant so I was not feeling healthy or comfortable with the weight gain. I decided to stop the herbs and lose the weight. After weight lost, I also lost some gains over the bust. I think I might have kept 1/4 but I lost the fullness from weight gain and water retention. I didnt measure in those days.
Second try. February 06. Ill say I started at 33 3/4 inches over bust. This time I took BO from Bountiful Breast. Its a lot more expensive but I dont have to worry about caffeine. Yay! They do say to take whey protein drinks to supplement with the pills. Big problem. Im lactose intolerant! I tried to take lactose pills to help me digest the whey protein but often times Id have upset stomach and I started gaining and losing weight again. Not good... I also had low temperature and took L-Tyrosine and kelp. After 3 months, I still couldnt see any noticeable difference although I did feel tingling sensations. I started taking 3 BB pills a day after that and added Dim Plus, Selenium, and Vitamin E. I started to notice growth in my 5th month on BB. Anyway, I guess I must have grown some by the time I noticed a difference because I never measured myself until the middle of Aug. 06. I must have grown 1 1/2 inches in June and July. By August 10th I was up to 35 1/4 inches. By the end of August I was up another 1/2 inch to 35 3/4 inches. A week after on Sept. 7, I went up to 36 After that I was stuck at 36 inches and below for about 7 to 8 weeks. Sigh... I was trying to lose weight again. Finally I decided that I was tired of the yo yo weight problem and I stop taking the whey protein. Now I take my BB pills with either 2% or whole lactose free milk. I seem to be able to digest that much better than regular milk. I decided that Ill just have to get my protein from my diet and eat a healthy diet. I never did like the taste of why protein anyway. Well, Im happy to say my weight is steady now, although I do weigh 6 more pounds than last year. I'm okay with it because now I look more curvy and shapely. The important thing is that Im growing again even without the whey protein! Thank goodness... Soon after, I found this forum. I learned some new massage techniques and creams/oils to try with the massage. I was doing some massage already but not as much. I found out about other supplements to try and I grew 3/4 inches in November so far. Im up to 36 3/4 inches.Total growth from BB is 3 inches in 9 1/2 months. It certainly has been a lot of trial and error and frustration at times but its been worth it. I still have more than a couple of inches to grow to get to a 36C but now Im thinking more positive and feel that I will make it there. Its just a matter time. Best of luck to everyone. Heres what Im taking now per day:
-- 2 tbsp liquid multi-vitamin
-- 3 capsule Vitex Agnus Castus(I stopped taking Dim Plus Mid Sept. and started taking Vitex instead for hormonal balance. Vitex is less expensive than Dim and it seems to work better for me. I take one after each meal. It helped to alleviate my PMS symptoms. My moods are much better and I dont get cranky anymore. I rarely break out anymore.)
-- 1 capsule Selenium(helps to firm skin)
-- 1 capsule kelp
-- 1 tablet zinc 50mg
-- 3 capsules L-Tyrosine, 2250mg total/750mg per capsule(will phase out once my bottle runs out and replace with Gaba)
-- 4 capsules Gaba( 2 twice a day on empty stomach. good to take if over 30 years old. Its an amino acid that helps the body release more human growth hormone. The body has less HGH as we get older. It also helps to regulate temperature and promote good night sleep.)
--2 vitamin E soft gels
--3 BB pill(one in the afternoon about 3-4pm and two around 9-10pm. Im a night owl and late riser so afternoon and evenings are more convenient for me)
Aloha and happy boobie growing everyone. Enjoy the new you!
"Whether you think you can or you can't either way you are right." Henry Ford
2 oz. liquid multi-vitamin a day
1 DNE BO, 1 Vitamin E 400 I.U., 1 Gaba, 2 drops WY extract and 2 drops Damiana extract. 3 times a day after each meal.
I've decided to stay at 3 BO a day because any more than that didn't improve the results. I still feel fullness and feel little aches here and there.
Massage daily about 20 minutes if possible with soybean oil.
I'm more accepting of myself and love my body the way it is. I'm not obsessing about breasts anymore. I will take 2 BO a day for a while to maintain my growth and slowly phase out of it. It's been a long journey and I'm on to other goals and enjoying life. Thank you for all the support and friendship from my fellow forum members. It's been great sharing experiences with you. Take care and have a healthy and happy life! May your breasts dream come true!!!!

Aloha
