[Eve M]

Jun 12, 2007#1
Start: June 11, 2007
Size: 32B

I take the following each day after breakfast:

Flax, Fish and Borage Oils (800 mg each)
Fenugreek (500 mg)
Fennel (500 mg)
Dong Quai (500 mg)
Saw Palmetto (500 mg)
Wild Yam (500 mg)



My Stats

Age: 20
Height: 5'9
Weight: 125 lbs
Smoker

I massage twice a day with cocoa butter cream. I'm also trying to gain weight.
Quote
Edit
Like
Dislike
Share
Pin Topic



Jen







Unread postJun 12, 2007#2
I just sent my starting picture to the forum's admin. I will be updating on a regular basis so please do not post anything on my page. I appreciate it. Good luck to everyone!!
Quote
Edit
Like
Dislike
Share


[/url]
[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2439115]blitz1228
12







Unread postJun 26, 2007#3

Start: June 11, 2007
Size: 32B

I take the following each day after breakfast:

Flax, Fish and Borage Oils (800 mg each)
Fenugreek (500 mg)
Fennel (500 mg)
Dong Quai (500 mg)
Saw Palmetto (500 mg)
Wild Yam (500 mg)



My Stats

Age: 20
Height: 5'9
Weight: 125 lbs
Smoker

I massage twice a day with cocoa butter cream. I'm also trying to gain weight.

I stopped taking Dong Quai and Wild Yam a few days into my program. It just didn't feel right starting out that fast with so many different herbs.

Supplements:

Flax, Fish and Borage Oils (800 mg)
Fenugreek (500 mg)
Fennel (500 mg)
Saw Palmetto (500 mg)
Multi-vitamin


Massages:

I massage twice a day for not more than ten minutes. Here is one of the massages I use.

http://youtube.com/verify_age?next_url= ... 6jgDk4apog
(You must have an account with YouTube to view this clip)


Exercise:

I try to work out my stomache and legs every other day with squats, lunges, sit ups, bicycle maneuvers and running.


Weight progress:

Have only maintained my current weight (120 lbs) at this point. Shooting for 135 lbs by November.
Quote
Edit
Like
Dislike
Share