[Eve M]

PS-
I really think it might be all the protein-rich/"good" fatty foods I've been eating [i.e oatmeal, walnuts, 2TBS flaxseeds [a day]]

The one thing that's hard to keep out is all the bread and pasta which is probably doing this. Crap.


Does anyone know what could be causing this thickness to gain in these HORRIBLE areas!?!?




Estrogen causes fat gain in general, the idea is that you want it to go to your boobs but it can also go to your hips, usually it doesn't go to the waist but some people find that herbs either just make them put on weight or it makes them bloated with a big gassy belly. Be careful if the herbs make you gain weight as the people this happens to usually find it hard to lose the weight they got from herbs. Are you massaging?
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2628320]classyfashh
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Unread postMar 24, 2008#7

height = 5'8''
weight = 140lbs
age = 17
bra size = full 34b, small 34c
-I smoke and drink <--does drinking effect nbe?
**GOAL = Either a D cup or a DD

+2 vitex in the morning and 2 vitex at night [1600mg a day]
+1 cayenne capsule in the morning and 1 at night [900mg a day]
+2 biotin in the morning and 2 at night [4,000 mcg a day]
+2 Green Tea Extract capsules in the morning and 2 at
night [1600mg a day]


For breakfest I make oatmeal and mix in a table spoon of Soy Lecithin, a table spoon of VERY grinded Flaxseeds [don't want to eat it like bird seeds otherwise you'll gain weight] and 15 minced walnuts in it while it's cooking for a minute. It's actually very good if you add brown sugar and butter to it.

I massage for 10-20 minutes a day using TigerLilly's massage routine; in which I personally find the most effective, twice as much on my smaller breast.

Darn.
Yeah I'm massaging. More like beating the crap out of them. Jesus. Like for 40 minutes a day now.
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Unread postMar 26, 2008#8

height = 5'8''
weight = 140lbs
age = 17
bra size = full 34b, small 34c
-I smoke and drink <--does drinking effect nbe?
**GOAL = Either a D cup or a DD

+2 vitex in the morning and 2 vitex at night [1600mg a day]
+1 cayenne capsule in the morning and 1 at night [900mg a day]
+2 biotin in the morning and 2 at night [4,000 mcg a day]
+2 Green Tea Extract capsules in the morning and 2 at
night [1600mg a day]


For breakfest I make oatmeal and mix in a table spoon of Soy Lecithin, a table spoon of VERY grinded Flaxseeds [don't want to eat it like bird seeds otherwise you'll gain weight] and 15 minced walnuts in it while it's cooking for a minute. It's actually very good if you add brown sugar and butter to it.

I massage for 10-20 minutes a day using TigerLilly's massage routine; in which I personally find the most effective, twice as much on my smaller breast.

I up-ed the Cayenne about two days ago to 2 Cayenne in the morning and 2 Cayenne at night since I am working out more now and will help bring blood AND burn the areas I've been focusing on with fat. When I workout I feel the burn a lot more in those areas now.
Last edited by classyfashh on 8:15 PM - Mar 26, 2008, edited 1 time in total.
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Unread postMar 30, 2008#9

height = 5'8''
weight = 140lbs
age = 17
bra size = full 34b, small 34c
-I smoke and drink <--does drinking effect nbe?
**GOAL = Either a D cup or a DD

+2 vitex in the morning and 2 vitex at night [1600mg a day]
+1 cayenne capsule in the morning and 1 at night [900mg a day]
+2 biotin in the morning and 2 at night [4,000 mcg a day]
+2 Green Tea Extract capsules in the morning and 2 at
night [1600mg a day]


For breakfest I make oatmeal and mix in a table spoon of Soy Lecithin, a table spoon of VERY grinded Flaxseeds [don't want to eat it like bird seeds otherwise you'll gain weight] and 15 minced walnuts in it while it's cooking for a minute. It's actually very good if you add brown sugar and butter to it.

I massage for 10-20 minutes a day using TigerLilly's massage routine; in which I personally find the most effective, twice as much on my smaller breast.

As of tonight I am adding Grape Seed Extract

2 in the morning and 2 at night

http://www.herbalextractsplus.com/grapeseed.cfm