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Jackie's program!
#3

OKAY so, I just measured myself. I used to be a 36.5" around my bust but now I am at 37.5". I'm pretty happy I gained an inch, so I will just round it to a 38? I think I'm a C now. I REALLY hope this is not temporary. I'm not even close to my period.




Oh, and maybe it's because I've been doing 30 push-ups and 180 on each arm of 10 lb. weights, which obviously helps the chest muscles. So maybe it's making them push out more? Hmm.
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Unread postApr 16, 2008#12
Quote:height = 5'8''
weight = 140lbs
age = 17
bra size = full 34b, small 34c
-I smoke and drink <--does drinking effect nbe?
**GOAL = Either a D cup or a DD

+2 vitex in the morning and 2 vitex at night [1600mg a day]
+1 cayenne capsule in the morning and 1 at night [900mg a day]
+2 biotin in the morning and 2 at night [4,000 mcg a day]
+2 Green Tea Extract capsules in the morning and 2 at
night [1600mg a day]


For breakfest I make oatmeal and mix in a table spoon of Soy Lecithin, a table spoon of VERY grinded Flaxseeds [don't want to eat it like bird seeds otherwise you'll gain weight] and 15 minced walnuts in it while it's cooking for a minute. It's actually very good if you add brown sugar and butter to it.

I massage for 10-20 minutes a day using TigerLilly's massage routine; in which I personally find the most effective, twice as much on my smaller breast.
Ohkay I know that Vitex is making my boobs bigger for sure, because my stretch marks are appearing more and more and got a few new ones :/
I use cocoa butter and borage oil too !!!!!!!!!!
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stilettos
30







Unread postMay 08, 2008#13
Quote:height = 5'8''
weight = 140lbs
age = 17
bra size = full 34b, small 34c
-I smoke and drink <--does drinking effect nbe?
**GOAL = Either a D cup or a DD

+2 vitex in the morning and 2 vitex at night [1600mg a day]
+1 cayenne capsule in the morning and 1 at night [900mg a day]
+2 biotin in the morning and 2 at night [4,000 mcg a day]
+2 Green Tea Extract capsules in the morning and 2 at
night [1600mg a day]


For breakfest I make oatmeal and mix in a table spoon of Soy Lecithin, a table spoon of VERY grinded Flaxseeds [don't want to eat it like bird seeds otherwise you'll gain weight] and 15 minced walnuts in it while it's cooking for a minute. It's actually very good if you add brown sugar and butter to it.

I massage for 10-20 minutes a day using TigerLilly's massage routine; in which I personally find the most effective, twice as much on my smaller breast.
Hey, Jackie. You look good in your photo! What size were you when you took the photo?
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2628320]classyfashh
16







Unread postJun 25, 2008#14
Quote:height = 5'8''
weight = 140lbs
age = 17
bra size = full 34b, small 34c
-I smoke and drink <--does drinking effect nbe?
**GOAL = Either a D cup or a DD

+2 vitex in the morning and 2 vitex at night [1600mg a day]
+1 cayenne capsule in the morning and 1 at night [900mg a day]
+2 biotin in the morning and 2 at night [4,000 mcg a day]
+2 Green Tea Extract capsules in the morning and 2 at
night [1600mg a day]


For breakfest I make oatmeal and mix in a table spoon of Soy Lecithin, a table spoon of VERY grinded Flaxseeds [don't want to eat it like bird seeds otherwise you'll gain weight] and 15 minced walnuts in it while it's cooking for a minute. It's actually very good if you add brown sugar and butter to it.

I massage for 10-20 minutes a day using TigerLilly's massage routine; in which I personally find the most effective, twice as much on my smaller breast.
A small C or a big B.
But I have stopped the massaging and taking of Vitex for 2 months or so now and they are not as round or as firm. I am actually at a B now. So I'm going to start on the Vitex and massaging again tomorrow.
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Messages In This Thread
Jackie's program! - by Eve M - 24-01-2022, 02:25
RE: Jackie's program! - by Eve M - 24-01-2022, 02:26
RE: Jackie's program! - by Eve M - 24-01-2022, 02:27



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