24-01-2022, 14:36
Routine update -
I stopped taking the 2 a day WU tabs last Friday.......YAY!!!
About to start pot 4 of vitex at the end of this week but so far so good. Have also made a start with Marine Collagen caps today. Still waiting on the cream, but hopefully that should be here tomorrow.
Lol...........just made up a batter with borage oil and the insides of a collagen capsule and rubbed it in. Was a bit gritty, like milk powder in oil but it did rub in. I know this will sound insane, but a half hour later and my boobs are looking 'swell' and tingling like crazy.
New routine -
Morning - 2 x 400mg vitex (that's 800mg in total)
vitamin E cap 400mg
Evening - 2 x 400mg vitex (haha that's another 800mg)
zinc
vit B complex
1000mg borage oil OR 1000mg flaxseed oil
vitamin E cap 400mg
Before bed - 2 marine collagen caps with water
Fingers X'd for BIG things to happen.
x
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Unread postFeb 09, 2007#12
Ok, last post stated I'd given up WU. I did for about 2 weeks, drank lots of cleansing teas etc, then restarted again, just 2 a day as before.
Current programme is much as before too, except I added SP back on Monday this week. As ususal, instant tingles, so will see how things go.
Had a bit of a health scare since my last entry, hence the 'Tits Up' post, but seem to be back on track again. I did appear to lose an inch during the scare, but just did a measure and am back at 34" again and am not luteal just now either, which is hopeful.
Am loving the vitex :-) Pain free periods, clear skin, high libido. Things don't get better than this. I do feel too that it is making a difference to my growth. Not so much in inches, but am firming up and seem to be a better shape than before and although the tape isn't measuring outwards in any great way just now, I am measuring 9 inches across each boob.
Am noticing a difference with the marine collagen. Boy, I wish I had started on this stuff when I was about 25......lol!! Really!! Was beginning to show signs of nasal labial lines, but they are plumping out and disappearing. Although I don't look my age and pass for being early 30's, I do look much younger already, plus I feel the collagen is adding some extra meat to my boobs. Time will tell as it takes a good 6 months or so to really start to work. Can't wait!!
Have been eating goji berries. Prefer the ones soaked in apple juice. Been eating lots of sardines and salmon too, as well as nuts and green leafy veg......yum!!
Oh yeah........I bought a jar of Healing Cream from a man in a shop. This guy was amazing. He looked early 50's but he was 71....lol!! Anyways, his daughter makes this cream from beeswax and chamomile so I took a jar and have been using it for massage. I think there could be something in using beeswax........good old bees ;-) Will deffo keep tabs on how things progress in that department.
IMPORTANT!!! Before bed - 2000mg marine collagen caps
PLUS - 550mg ester C
Ester C is a MUST when taking collagen!!!
Onwards and outwards............
x
Making mountains from molehills.
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itsPaytience
2
Unread postFeb 10, 2007#13
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faerycat
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Unread postFeb 11, 2007#14
My starting out pic was taken 3 months after starting out. I was totally board flat at the beginning. When I began NBE, one side of me began to grow quite fast yet the other side didn't.
Ok, you have just bought some mirifem cream. I used that at the beginning too and it did kick start me. I would suggest that you massage it into both boobs, but do 3 times as many rotations on the smaller side. Also, try to tug upwards at the side of your body as you bring the rotations around.....if you know what I mean. Always massage in an inwards direction, so you'd be going anticlockwise on your left side and clockwise on your right side.
When you notice the smaller side catching up then massage both sides the same number of rotations.
I wouldn't recommend long term use of mirifem cream as it contains mineral oil and mineral oil as well as being harmful, can block hormone receptors. Maybe use for 3 months or so then switch to a good oil such as borage, EPO, olive oil or something similar, but keep it natural.
You can also try flexing your pecs. Lol, mad sounding I know, but it works. It kinda wakes your boobs up and makes them realise they are there. Try to imagine you have a soft ball under your armpit and squeeze it in hard with your arm and shoulder. If you cup your hand lightly over your boob as you do this you should feel your chest puff outwards......this is a good sign that things are working. Build up the flexing on each side. Over time your pecs will become quite strong and this will help stop any sagging in later life. You may want to flex more on your smaller side.
Ester C is a powerful, slow release vitamin C and is essential for making the collagen work properly. I highly recommend it.
Good luck!! Please keep me posted with your successes.
Love
=^_^= x
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Unread postFeb 21, 2007#15
Ok, last thing added was the SP. I lasted 4 days on it but blew up way too much. Have tried SP on and off over the past year but each time I do, I bloat up terribly. Have tried the tincture in the past......man was that nasty. Tastes like biley vomit and parmesan cheese......ewh! Have tried the complex. This time round I bought a 200 caps tub of the real deal and have used 20......so if anyone can use them and wants to do a swap or a deal with something......(music is my BIG thing), then email or message me.
I took yet another period at the weekend. That's like 22 days since starting the last one, and as they last for 7 days at a time, I feel I'm bleeding all the time.......and it's heavy. Had thought that vitex was supposed to balance things out but it isn't happening. At least I was always a regular 28 day cycle, pre-vitex *big sigh* At least my skin has cleared up on it.
Am now thinking that I should quit NBE. Am more cocked-up now than ever before and don't seem to be growing any more *SOB* This may just be the period blues speaking at the mo.....I dunno.
Just not sure which direction to go. Any suggestions most welcome.
Oh and I quit the WU last week too. Just didn't feel it was doing anything for me.
Waaaaaah!!! I need a hug :-{
=~_~=
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Unread postFeb 21, 2007#16
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Unread postApr 13, 2007#17
Boy am I ill :-{
Am presenting most the symptoms of hypothyroidism. I have gained weight and cannot, no matter how hard I try..........shake it off. My hair is falling out in handfuls and is brittle and dry. I am fatigued all the time, depressed and having anger/rage fits. This is sooo not me too! My body is constantly cold and shivering. My joints are sore. Cold sores are breaking out all over my cheeks. I have constipation all the time, fuzzy thinking, difficulty in concentrating, memory loss......the list goes on :-{
I've had blood tests done and will know the results next week.........but, these hypothyroid symptoms are exactly the same as estrogen dominance symptoms and both are linked. Scary!!!
Playing with estrogen may seem like a lot of fun and a good idea at the start but after 13 months, it is beginning to take its toll on me BIG time. I can no longer cope with anything. I actually feel suicidal. Excess estrogen stores itself as fat in your lower body so it is there, playing havoc all the time. I can't shift it. Have cut back on food, cut out bad foods, pounded myself silly at the gym, walked for miles every day.....and nothing will shift it. I feel like it is poisoning me to death. I am losing my rational thinking too. I mean, I am a healer. I've always been in control both mentally and physically and now I feel out of control. This is such an awful feeling.
Will wait til the results come back before doing any more, but do feel that progesterone cream will help me. Not sure I care about doing NBE any more.......I just dunno right now. Just wanna feel healthy and well again.....boobs or no boobs. Am still taking my vits etc -
Vit B complex - 100mg
Zinc - 15mg
Garlic
Vit E - 400mg
Ester C - 1000mg
Collagen - 2000mg
L-lysine - 2000mg
..........and (sssh, don't tell....I know it's madness) St Herb cream
=~_~=
Last edited by faerycat on 11:56 AM - Apr 14, 2007, edited 1 time in total.
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Unread postApr 15, 2007#18
Here's to health and new beginnings!!!
x
Making mountains from molehills.
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Goatwoman
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Unread postSep 01, 2007#19
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2623290]Cselestyna
3
Unread postMar 06, 2008#20
anyways, hope you are feeling better!
blessed be!
I stopped taking the 2 a day WU tabs last Friday.......YAY!!!
About to start pot 4 of vitex at the end of this week but so far so good. Have also made a start with Marine Collagen caps today. Still waiting on the cream, but hopefully that should be here tomorrow.
Lol...........just made up a batter with borage oil and the insides of a collagen capsule and rubbed it in. Was a bit gritty, like milk powder in oil but it did rub in. I know this will sound insane, but a half hour later and my boobs are looking 'swell' and tingling like crazy.
New routine -
Morning - 2 x 400mg vitex (that's 800mg in total)
vitamin E cap 400mg
Evening - 2 x 400mg vitex (haha that's another 800mg)
zinc
vit B complex
1000mg borage oil OR 1000mg flaxseed oil
vitamin E cap 400mg
Before bed - 2 marine collagen caps with water
Fingers X'd for BIG things to happen.
x
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Unread postFeb 09, 2007#12
Quote:Age - 42Time for another update. Been too lazy lately.
Weight - 112 pounds
Height - 5' 2"
Children - 2 (always been too small to breastfeed though)
Start statistics March 2006
Rib cage - 28"
Bust - 31"
Waist - 24"
Hips - 35"
Commence BE in March 2006
March - Began with Mirifem cream (twice a day) to see what would happen. Also, 2000mg flaxseed oil, vitamin E and soya milk. Gained an inch in a month!!
Statistics April 2006
Rib cage - 28"
Bust - 32"
April - Started to take Mirifem caps (1 per day) as well as the cream, flaxseed oil, vit E and soya. Gained another inch!! :-)
Statistics May 2006
Rib cage - 28"
Bust - 33"
May - things began to slow down a bit. Added organic meusli with soya milk to routine and swapped Mirifem cream for cocoa butter with vit E.
Statistics June 2006
Rib cage - 28"
Bust - 34"
June - Still with ongoing routine. Have added hypnosis and colour therapy to programme. Fingers crossed for some fullness.
=^_^= x
Making mountains from molehills.
Ok, last post stated I'd given up WU. I did for about 2 weeks, drank lots of cleansing teas etc, then restarted again, just 2 a day as before.
Current programme is much as before too, except I added SP back on Monday this week. As ususal, instant tingles, so will see how things go.
Had a bit of a health scare since my last entry, hence the 'Tits Up' post, but seem to be back on track again. I did appear to lose an inch during the scare, but just did a measure and am back at 34" again and am not luteal just now either, which is hopeful.
Am loving the vitex :-) Pain free periods, clear skin, high libido. Things don't get better than this. I do feel too that it is making a difference to my growth. Not so much in inches, but am firming up and seem to be a better shape than before and although the tape isn't measuring outwards in any great way just now, I am measuring 9 inches across each boob.
Am noticing a difference with the marine collagen. Boy, I wish I had started on this stuff when I was about 25......lol!! Really!! Was beginning to show signs of nasal labial lines, but they are plumping out and disappearing. Although I don't look my age and pass for being early 30's, I do look much younger already, plus I feel the collagen is adding some extra meat to my boobs. Time will tell as it takes a good 6 months or so to really start to work. Can't wait!!
Have been eating goji berries. Prefer the ones soaked in apple juice. Been eating lots of sardines and salmon too, as well as nuts and green leafy veg......yum!!
Oh yeah........I bought a jar of Healing Cream from a man in a shop. This guy was amazing. He looked early 50's but he was 71....lol!! Anyways, his daughter makes this cream from beeswax and chamomile so I took a jar and have been using it for massage. I think there could be something in using beeswax........good old bees ;-) Will deffo keep tabs on how things progress in that department.
IMPORTANT!!! Before bed - 2000mg marine collagen caps
PLUS - 550mg ester C
Ester C is a MUST when taking collagen!!!
Onwards and outwards............
x
Making mountains from molehills.
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itsPaytience
2
Unread postFeb 10, 2007#13
Quote:Age - 42Hey...I am so impressed with your pictures...however I am very similar to you starting out situation...one side of my boobies is uneven!!!! I just purchase mirifem cream...should I massage it on both of my boobs or just the uneven one?!?! I am also using collagen...what is ester c? and if you have any advice on how to even out you boobies please share...you did an amazing job! best of luck!
Weight - 112 pounds
Height - 5' 2"
Children - 2 (always been too small to breastfeed though)
Start statistics March 2006
Rib cage - 28"
Bust - 31"
Waist - 24"
Hips - 35"
Commence BE in March 2006
March - Began with Mirifem cream (twice a day) to see what would happen. Also, 2000mg flaxseed oil, vitamin E and soya milk. Gained an inch in a month!!
Statistics April 2006
Rib cage - 28"
Bust - 32"
April - Started to take Mirifem caps (1 per day) as well as the cream, flaxseed oil, vit E and soya. Gained another inch!! :-)
Statistics May 2006
Rib cage - 28"
Bust - 33"
May - things began to slow down a bit. Added organic meusli with soya milk to routine and swapped Mirifem cream for cocoa butter with vit E.
Statistics June 2006
Rib cage - 28"
Bust - 34"
June - Still with ongoing routine. Have added hypnosis and colour therapy to programme. Fingers crossed for some fullness.
=^_^= x
Making mountains from molehills.
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faerycat
27
Unread postFeb 11, 2007#14
Quote:Age - 42Hi there itsPaytience and thank you for your kind words :-)
Weight - 112 pounds
Height - 5' 2"
Children - 2 (always been too small to breastfeed though)
Start statistics March 2006
Rib cage - 28"
Bust - 31"
Waist - 24"
Hips - 35"
Commence BE in March 2006
March - Began with Mirifem cream (twice a day) to see what would happen. Also, 2000mg flaxseed oil, vitamin E and soya milk. Gained an inch in a month!!
Statistics April 2006
Rib cage - 28"
Bust - 32"
April - Started to take Mirifem caps (1 per day) as well as the cream, flaxseed oil, vit E and soya. Gained another inch!! :-)
Statistics May 2006
Rib cage - 28"
Bust - 33"
May - things began to slow down a bit. Added organic meusli with soya milk to routine and swapped Mirifem cream for cocoa butter with vit E.
Statistics June 2006
Rib cage - 28"
Bust - 34"
June - Still with ongoing routine. Have added hypnosis and colour therapy to programme. Fingers crossed for some fullness.
=^_^= x
Making mountains from molehills.
My starting out pic was taken 3 months after starting out. I was totally board flat at the beginning. When I began NBE, one side of me began to grow quite fast yet the other side didn't.
Ok, you have just bought some mirifem cream. I used that at the beginning too and it did kick start me. I would suggest that you massage it into both boobs, but do 3 times as many rotations on the smaller side. Also, try to tug upwards at the side of your body as you bring the rotations around.....if you know what I mean. Always massage in an inwards direction, so you'd be going anticlockwise on your left side and clockwise on your right side.
When you notice the smaller side catching up then massage both sides the same number of rotations.
I wouldn't recommend long term use of mirifem cream as it contains mineral oil and mineral oil as well as being harmful, can block hormone receptors. Maybe use for 3 months or so then switch to a good oil such as borage, EPO, olive oil or something similar, but keep it natural.
You can also try flexing your pecs. Lol, mad sounding I know, but it works. It kinda wakes your boobs up and makes them realise they are there. Try to imagine you have a soft ball under your armpit and squeeze it in hard with your arm and shoulder. If you cup your hand lightly over your boob as you do this you should feel your chest puff outwards......this is a good sign that things are working. Build up the flexing on each side. Over time your pecs will become quite strong and this will help stop any sagging in later life. You may want to flex more on your smaller side.
Ester C is a powerful, slow release vitamin C and is essential for making the collagen work properly. I highly recommend it.
Good luck!! Please keep me posted with your successes.
Love
=^_^= x
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Unread postFeb 21, 2007#15
Quote:Age - 42Ugh......feeling sooo bad just now :-{
Weight - 112 pounds
Height - 5' 2"
Children - 2 (always been too small to breastfeed though)
Start statistics March 2006
Rib cage - 28"
Bust - 31"
Waist - 24"
Hips - 35"
Commence BE in March 2006
March - Began with Mirifem cream (twice a day) to see what would happen. Also, 2000mg flaxseed oil, vitamin E and soya milk. Gained an inch in a month!!
Statistics April 2006
Rib cage - 28"
Bust - 32"
April - Started to take Mirifem caps (1 per day) as well as the cream, flaxseed oil, vit E and soya. Gained another inch!! :-)
Statistics May 2006
Rib cage - 28"
Bust - 33"
May - things began to slow down a bit. Added organic meusli with soya milk to routine and swapped Mirifem cream for cocoa butter with vit E.
Statistics June 2006
Rib cage - 28"
Bust - 34"
June - Still with ongoing routine. Have added hypnosis and colour therapy to programme. Fingers crossed for some fullness.
=^_^= x
Making mountains from molehills.
Ok, last thing added was the SP. I lasted 4 days on it but blew up way too much. Have tried SP on and off over the past year but each time I do, I bloat up terribly. Have tried the tincture in the past......man was that nasty. Tastes like biley vomit and parmesan cheese......ewh! Have tried the complex. This time round I bought a 200 caps tub of the real deal and have used 20......so if anyone can use them and wants to do a swap or a deal with something......(music is my BIG thing), then email or message me.
I took yet another period at the weekend. That's like 22 days since starting the last one, and as they last for 7 days at a time, I feel I'm bleeding all the time.......and it's heavy. Had thought that vitex was supposed to balance things out but it isn't happening. At least I was always a regular 28 day cycle, pre-vitex *big sigh* At least my skin has cleared up on it.
Am now thinking that I should quit NBE. Am more cocked-up now than ever before and don't seem to be growing any more *SOB* This may just be the period blues speaking at the mo.....I dunno.
Just not sure which direction to go. Any suggestions most welcome.
Oh and I quit the WU last week too. Just didn't feel it was doing anything for me.
Waaaaaah!!! I need a hug :-{
=~_~=
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Unread postFeb 21, 2007#16
Quote:Age - 42Ooops, forgot to add that I started taking nettle root last week. Did I say I quit WU????? Sheesh, brains are turning to mince :-{
Weight - 112 pounds
Height - 5' 2"
Children - 2 (always been too small to breastfeed though)
Start statistics March 2006
Rib cage - 28"
Bust - 31"
Waist - 24"
Hips - 35"
Commence BE in March 2006
March - Began with Mirifem cream (twice a day) to see what would happen. Also, 2000mg flaxseed oil, vitamin E and soya milk. Gained an inch in a month!!
Statistics April 2006
Rib cage - 28"
Bust - 32"
April - Started to take Mirifem caps (1 per day) as well as the cream, flaxseed oil, vit E and soya. Gained another inch!! :-)
Statistics May 2006
Rib cage - 28"
Bust - 33"
May - things began to slow down a bit. Added organic meusli with soya milk to routine and swapped Mirifem cream for cocoa butter with vit E.
Statistics June 2006
Rib cage - 28"
Bust - 34"
June - Still with ongoing routine. Have added hypnosis and colour therapy to programme. Fingers crossed for some fullness.
=^_^= x
Making mountains from molehills.
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Unread postApr 13, 2007#17
Quote:Age - 42Well things have got so bad that I've decided to quit NBE for now :-{
Weight - 112 pounds
Height - 5' 2"
Children - 2 (always been too small to breastfeed though)
Start statistics March 2006
Rib cage - 28"
Bust - 31"
Waist - 24"
Hips - 35"
Commence BE in March 2006
March - Began with Mirifem cream (twice a day) to see what would happen. Also, 2000mg flaxseed oil, vitamin E and soya milk. Gained an inch in a month!!
Statistics April 2006
Rib cage - 28"
Bust - 32"
April - Started to take Mirifem caps (1 per day) as well as the cream, flaxseed oil, vit E and soya. Gained another inch!! :-)
Statistics May 2006
Rib cage - 28"
Bust - 33"
May - things began to slow down a bit. Added organic meusli with soya milk to routine and swapped Mirifem cream for cocoa butter with vit E.
Statistics June 2006
Rib cage - 28"
Bust - 34"
June - Still with ongoing routine. Have added hypnosis and colour therapy to programme. Fingers crossed for some fullness.
=^_^= x
Making mountains from molehills.
Boy am I ill :-{
Am presenting most the symptoms of hypothyroidism. I have gained weight and cannot, no matter how hard I try..........shake it off. My hair is falling out in handfuls and is brittle and dry. I am fatigued all the time, depressed and having anger/rage fits. This is sooo not me too! My body is constantly cold and shivering. My joints are sore. Cold sores are breaking out all over my cheeks. I have constipation all the time, fuzzy thinking, difficulty in concentrating, memory loss......the list goes on :-{
I've had blood tests done and will know the results next week.........but, these hypothyroid symptoms are exactly the same as estrogen dominance symptoms and both are linked. Scary!!!
Playing with estrogen may seem like a lot of fun and a good idea at the start but after 13 months, it is beginning to take its toll on me BIG time. I can no longer cope with anything. I actually feel suicidal. Excess estrogen stores itself as fat in your lower body so it is there, playing havoc all the time. I can't shift it. Have cut back on food, cut out bad foods, pounded myself silly at the gym, walked for miles every day.....and nothing will shift it. I feel like it is poisoning me to death. I am losing my rational thinking too. I mean, I am a healer. I've always been in control both mentally and physically and now I feel out of control. This is such an awful feeling.
Will wait til the results come back before doing any more, but do feel that progesterone cream will help me. Not sure I care about doing NBE any more.......I just dunno right now. Just wanna feel healthy and well again.....boobs or no boobs. Am still taking my vits etc -
Vit B complex - 100mg
Zinc - 15mg
Garlic
Vit E - 400mg
Ester C - 1000mg
Collagen - 2000mg
L-lysine - 2000mg
..........and (sssh, don't tell....I know it's madness) St Herb cream
=~_~=
Last edited by faerycat on 11:56 AM - Apr 14, 2007, edited 1 time in total.
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Unread postApr 15, 2007#18
Quote:Age - 42Started on progesterone cream today.
Weight - 112 pounds
Height - 5' 2"
Children - 2 (always been too small to breastfeed though)
Start statistics March 2006
Rib cage - 28"
Bust - 31"
Waist - 24"
Hips - 35"
Commence BE in March 2006
March - Began with Mirifem cream (twice a day) to see what would happen. Also, 2000mg flaxseed oil, vitamin E and soya milk. Gained an inch in a month!!
Statistics April 2006
Rib cage - 28"
Bust - 32"
April - Started to take Mirifem caps (1 per day) as well as the cream, flaxseed oil, vit E and soya. Gained another inch!! :-)
Statistics May 2006
Rib cage - 28"
Bust - 33"
May - things began to slow down a bit. Added organic meusli with soya milk to routine and swapped Mirifem cream for cocoa butter with vit E.
Statistics June 2006
Rib cage - 28"
Bust - 34"
June - Still with ongoing routine. Have added hypnosis and colour therapy to programme. Fingers crossed for some fullness.
=^_^= x
Making mountains from molehills.
Here's to health and new beginnings!!!
x
Making mountains from molehills.
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Goatwoman
13
Unread postSep 01, 2007#19
Quote:Age - 42Just read your program/story and I was wondering how you are now that you tried the progesterone cream. I am about your age a little older at 45 and just started my own venture into BE. I just want to be firmer not so much larger. I was thinking due to my age and symptoms I need to get on the progesterone cream and wanted to know if it stopped most of your symptoms.
Weight - 112 pounds
Height - 5' 2"
Children - 2 (always been too small to breastfeed though)
Start statistics March 2006
Rib cage - 28"
Bust - 31"
Waist - 24"
Hips - 35"
Commence BE in March 2006
March - Began with Mirifem cream (twice a day) to see what would happen. Also, 2000mg flaxseed oil, vitamin E and soya milk. Gained an inch in a month!!
Statistics April 2006
Rib cage - 28"
Bust - 32"
April - Started to take Mirifem caps (1 per day) as well as the cream, flaxseed oil, vit E and soya. Gained another inch!! :-)
Statistics May 2006
Rib cage - 28"
Bust - 33"
May - things began to slow down a bit. Added organic meusli with soya milk to routine and swapped Mirifem cream for cocoa butter with vit E.
Statistics June 2006
Rib cage - 28"
Bust - 34"
June - Still with ongoing routine. Have added hypnosis and colour therapy to programme. Fingers crossed for some fullness.
=^_^= x
Making mountains from molehills.
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2623290]Cselestyna
3
Unread postMar 06, 2008#20
Quote:Age - 42hey there Fearycat! wow, i truly hope that you are feeling better! i would strongly suggest that you/anyone try Chris Gibsons "acne free in three days" e-book,its for acne, but it cleanses your intestines/bowels, which is the source for most diseases. but he hit the nail on the head, its a great programme. and i would sugest that you try chris's programme out thast way you are cleaning out all the bad crap (no pun intended) out of your system and you should feel alot better. the e-book is great and i highly reccomend it. for internal cleansing, as well as the added benifits the book is all about. i hope its not to late in the year for my post.
Weight - 112 pounds
Height - 5' 2"
Children - 2 (always been too small to breastfeed though)
Start statistics March 2006
Rib cage - 28"
Bust - 31"
Waist - 24"
Hips - 35"
Commence BE in March 2006
March - Began with Mirifem cream (twice a day) to see what would happen. Also, 2000mg flaxseed oil, vitamin E and soya milk. Gained an inch in a month!!
Statistics April 2006
Rib cage - 28"
Bust - 32"
April - Started to take Mirifem caps (1 per day) as well as the cream, flaxseed oil, vit E and soya. Gained another inch!! :-)
Statistics May 2006
Rib cage - 28"
Bust - 33"
May - things began to slow down a bit. Added organic meusli with soya milk to routine and swapped Mirifem cream for cocoa butter with vit E.
Statistics June 2006
Rib cage - 28"
Bust - 34"
June - Still with ongoing routine. Have added hypnosis and colour therapy to programme. Fingers crossed for some fullness.
=^_^= x
Making mountains from molehills.
anyways, hope you are feeling better!
blessed be!