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TinaZ's Program
#3

Mel C
I take Muscle Milk------it is awesome! I get vanilla,that way I can add fresh/frozen fruit or juice to it and get a different flavor if I get tired of vanilla.




Hey Tinaz,

Glad to hear that everything seems to be working out so far! I just had to ask you though...are you SURE that you're a 34A? 'Cause, wow, you're over 35" in the bust! If you're 32" over and 29" under, then your measurements are virtually identical to mine, excluding the bust size. When I put different measurements in for the calculator to see how big I would have to be to fit a 'C' cup, I had to be about 35-36". It could be possible that you stretched your old bras. You might wanna try new ones on and see how they fit. Or of course you could always go to a pro and get measured. Just thought I'd throw that suggestion out there...

Anyways, keep it up! Smile
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tinaz408
24







Unread postJun 10, 2009#13
Quote:MY Stats:

Age: 26
Height: 5'3
Weight: 121 pounds
Bra Size: 34A
Underbust: 29.5 inches
At bust: 35.25 inches
Overbust: 32 inches
Goal: 34C or a 34D (37-38 inches)

Kids: 2
Breastfed: Both
BCP: None

Other things: I drink wine often, I found a sweet one I really liked but I am stopping due to NBE reasons. I used to smoke for 10 years, I quit a year ago. I dont drink pop or caffeine drinks.

May 20, 2009
1) Started taking Milk thistle at the maximum doses.

2) Also startd taking zeolite at maximum doses. Trying to do a quick cleanse before I get started on this process.

3) I started massaging with PM cream that I made. Trying to do a total of 350-400 Rotations daily. Going to incorporate TigerLily's/Fengshui's massages as well. After massages, I use a heating pad for 20-30 minutes.

4) Doing as many push ups daily (30 reps, 2-3 times a day).

5) Use self-hypnosis/meditation/"the secret" many times through out the day and when doing massages/heat pad.

6) Going to start on my chicken feet soup binge! I don't mind it though, plus it is good for my skin.

7) Going to get back in the gym, as I have been slacking. I usually go 3 times per week. I am getting really out of shape. Plus, working out is good for NBE.



I think that is all for today. I try to update it regularly and if there are any changes. I plan to start BO after 2 weeks of taking Milk Thistle. I should start on: June 3, 2009. I am aiming to gain at least 1 inch by that time (June 3rd). I will NOT measure until May 27th and then again on June 3rd.
So, I measured today again. I am still measuring aroung 35.25 - 35.5 inches. I still feel a little bit fuller than before. I am unsure about the measurement thing, because everytime I measure, honestly I get a different number. LOL.

MelC,
I think if I swithced to Muscle Milk I would get faster results. I want to try it but it is expensive here, $52 for a little 2 lb container. I want faster results but unsure of whether to get muscle milk or 6 star from Walmart because its almost half the price of muscle milk. When you drink it, do you notice tingles in your breasts?

Shyboobs,
I put my numbers into this calculator and it gave me an A which seems right to me when I look at them.

Here's the bra calculator link:

http://www.carnivalbras.com/wholesale_b ... lator.html


I dont look like a C at all. I think its because they sag and are not very full. I am just hoping to fill them up as much as possible until they are round and firm like Millani's Smile. I know that my bras stretch, so I tried on one that I dont wear. My Calvin Klein (not name dropping just want to remember which bra it is!) is a 34C bra and it almost fits. But, i think they tend to be smaller than normal. The right breast almost fits into it fine but my left breast has some room to grow into it still. I think I am almost a B about 1/2 inch more and I will be a B.

Here my bra size calculations:
36-B (1/2 an inch to go!)
37-C (1 and a 1/2 inch to go)
38-D (2 and a 1/2 inches to go

I was gonna wait to buy muscle milk, but when I see I am 1/2 inch to a B and I feel half an inch I am going to do anything to gain that 1/2 inch. I still have more protein shake but I think its kinda weak and expensive. I may as well go for good quality and expensive.

I am still have not added any of the things I had listed earlier. However, starting tonight I will be taking Swiss Lamb Placenta it is gonna expire soon so I should take it before it expires. I am not going to waste money!







Last edited by tinaz408 on 8:54 PM - Jun 10, 2009, edited 1 time in total.
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mcovert
11







Unread postJun 10, 2009#14
Quote:MY Stats:

Age: 26
Height: 5'3
Weight: 121 pounds
Bra Size: 34A
Underbust: 29.5 inches
At bust: 35.25 inches
Overbust: 32 inches
Goal: 34C or a 34D (37-38 inches)

Kids: 2
Breastfed: Both
BCP: None

Other things: I drink wine often, I found a sweet one I really liked but I am stopping due to NBE reasons. I used to smoke for 10 years, I quit a year ago. I dont drink pop or caffeine drinks.

May 20, 2009
1) Started taking Milk thistle at the maximum doses.

2) Also startd taking zeolite at maximum doses. Trying to do a quick cleanse before I get started on this process.

3) I started massaging with PM cream that I made. Trying to do a total of 350-400 Rotations daily. Going to incorporate TigerLily's/Fengshui's massages as well. After massages, I use a heating pad for 20-30 minutes.

4) Doing as many push ups daily (30 reps, 2-3 times a day).

5) Use self-hypnosis/meditation/"the secret" many times through out the day and when doing massages/heat pad.

6) Going to start on my chicken feet soup binge! I don't mind it though, plus it is good for my skin.

7) Going to get back in the gym, as I have been slacking. I usually go 3 times per week. I am getting really out of shape. Plus, working out is good for NBE.



I think that is all for today. I try to update it regularly and if there are any changes. I plan to start BO after 2 weeks of taking Milk Thistle. I should start on: June 3, 2009. I am aiming to gain at least 1 inch by that time (June 3rd). I will NOT measure until May 27th and then again on June 3rd.
In response to the Muscle Milk question,I took it a long time before I started any NBE this time around.I took it to put my weight back on without getting fat.But,now that I do NBE,yes I can tell that it helps with absorbing the herbs better and just better for NBE period.I live in Tennessee and I get mine from my brother,who happens to own our local Smoothie King.I pay about $38 tax and all with his discount.
I know it is more expensive,but it already has the milk in it,you just mix it with water or juice,so that is saving you on the milk expense.I paid $18 for a brand from Wal-Mart and required milk,so I ended up only paying about $10 bucks less when you average in the milk costs.Not trying to brand-drop,but the brand from Wal-Mart did not taste good either.Muscle Milk actually tastes good.It also has the complex amino acids in it,as well as essential nutrients and vitamins.I switched back to the Muscle Milk in a hurry.Kroger here does carry a brand of Muscle Blast that has about 1/4 of servings as Muscle Milk,but I end up paying the same for it in the long run.Plus,it has very high carbs.It's okay if you are really underweight or for athletes that need to bulk FAST!
~~What you think about,you bring about~~

Mel C
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2787988]tinaz408
24







Unread postJun 15, 2009#15
Quote:MY Stats:

Age: 26
Height: 5'3
Weight: 121 pounds
Bra Size: 34A
Underbust: 29.5 inches
At bust: 35.25 inches
Overbust: 32 inches
Goal: 34C or a 34D (37-38 inches)

Kids: 2
Breastfed: Both
BCP: None

Other things: I drink wine often, I found a sweet one I really liked but I am stopping due to NBE reasons. I used to smoke for 10 years, I quit a year ago. I dont drink pop or caffeine drinks.

May 20, 2009
1) Started taking Milk thistle at the maximum doses.

2) Also startd taking zeolite at maximum doses. Trying to do a quick cleanse before I get started on this process.

3) I started massaging with PM cream that I made. Trying to do a total of 350-400 Rotations daily. Going to incorporate TigerLily's/Fengshui's massages as well. After massages, I use a heating pad for 20-30 minutes.

4) Doing as many push ups daily (30 reps, 2-3 times a day).

5) Use self-hypnosis/meditation/"the secret" many times through out the day and when doing massages/heat pad.

6) Going to start on my chicken feet soup binge! I don't mind it though, plus it is good for my skin.

7) Going to get back in the gym, as I have been slacking. I usually go 3 times per week. I am getting really out of shape. Plus, working out is good for NBE.



I think that is all for today. I try to update it regularly and if there are any changes. I plan to start BO after 2 weeks of taking Milk Thistle. I should start on: June 3, 2009. I am aiming to gain at least 1 inch by that time (June 3rd). I will NOT measure until May 27th and then again on June 3rd.
I have doubled my dosage from 1350 mg of BO to 2700 mg of BO.

I have not bought muscle milk yet, I am still planning to just sometime in the future. They still feel fuller, but I have not measured again.

I may also add: Vitex
Wild Yam


I think what is most important for BO growth is the protein shakes and amino acids. I am also trying to get more protein from my diet as well. Eating alot of chicken.

I am all out of Saw Palmetto and L-Tyrosine. I dont think I will be taking these anymore either.

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Unread postJun 17, 2009#16
Quote:MY Stats:

Age: 26
Height: 5'3
Weight: 121 pounds
Bra Size: 34A
Underbust: 29.5 inches
At bust: 35.25 inches
Overbust: 32 inches
Goal: 34C or a 34D (37-38 inches)

Kids: 2
Breastfed: Both
BCP: None

Other things: I drink wine often, I found a sweet one I really liked but I am stopping due to NBE reasons. I used to smoke for 10 years, I quit a year ago. I dont drink pop or caffeine drinks.

May 20, 2009
1) Started taking Milk thistle at the maximum doses.

2) Also startd taking zeolite at maximum doses. Trying to do a quick cleanse before I get started on this process.

3) I started massaging with PM cream that I made. Trying to do a total of 350-400 Rotations daily. Going to incorporate TigerLily's/Fengshui's massages as well. After massages, I use a heating pad for 20-30 minutes.

4) Doing as many push ups daily (30 reps, 2-3 times a day).

5) Use self-hypnosis/meditation/"the secret" many times through out the day and when doing massages/heat pad.

6) Going to start on my chicken feet soup binge! I don't mind it though, plus it is good for my skin.

7) Going to get back in the gym, as I have been slacking. I usually go 3 times per week. I am getting really out of shape. Plus, working out is good for NBE.



I think that is all for today. I try to update it regularly and if there are any changes. I plan to start BO after 2 weeks of taking Milk Thistle. I should start on: June 3, 2009. I am aiming to gain at least 1 inch by that time (June 3rd). I will NOT measure until May 27th and then again on June 3rd.
My breast are starting to look better. They are getting wider at the bottoms and they are starting to protrude outwards more than before. The shape is looking different. I really think this is working. My breast feel like each day they are filling up more and more. Which is what I want them to do! My left breast completely fills up the cup but my right breast still has about 1/4 inch more to go.

My Victoria Secret bra is getting tight. The cups fit pretty well. So I am guessing that I am almost a B cup now.

I have restarted the PM lotion because I took a break from it for a little while.

Ran out of GABA and Zinc. Not buying anymore for a while.

Started taking L'Ornithine.

I just started doing this: taking my Amino Acids before I take my pills then protein shake after I take my pills. I will try this for a few days to see how it works for me.

I am hoping to be a full B by next week wed. June 24 I will be a full B!
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Unread postJun 18, 2009#17
Quote:MY Stats:

Age: 26
Height: 5'3
Weight: 121 pounds
Bra Size: 34A
Underbust: 29.5 inches
At bust: 35.25 inches
Overbust: 32 inches
Goal: 34C or a 34D (37-38 inches)

Kids: 2
Breastfed: Both
BCP: None

Other things: I drink wine often, I found a sweet one I really liked but I am stopping due to NBE reasons. I used to smoke for 10 years, I quit a year ago. I dont drink pop or caffeine drinks.

May 20, 2009
1) Started taking Milk thistle at the maximum doses.

2) Also startd taking zeolite at maximum doses. Trying to do a quick cleanse before I get started on this process.

3) I started massaging with PM cream that I made. Trying to do a total of 350-400 Rotations daily. Going to incorporate TigerLily's/Fengshui's massages as well. After massages, I use a heating pad for 20-30 minutes.

4) Doing as many push ups daily (30 reps, 2-3 times a day).

5) Use self-hypnosis/meditation/"the secret" many times through out the day and when doing massages/heat pad.

6) Going to start on my chicken feet soup binge! I don't mind it though, plus it is good for my skin.

7) Going to get back in the gym, as I have been slacking. I usually go 3 times per week. I am getting really out of shape. Plus, working out is good for NBE.



I think that is all for today. I try to update it regularly and if there are any changes. I plan to start BO after 2 weeks of taking Milk Thistle. I should start on: June 3, 2009. I am aiming to gain at least 1 inch by that time (June 3rd). I will NOT measure until May 27th and then again on June 3rd.
I added Wild Yam a few days ago, forgot to mention it. Since adding it I have had good growth. My bra is getting tighter each day. There is still a bit of room at the top that needs to be filled out. However, my bra is a little padded. It is a 34B, but a I think I would need a smaller band size or a new bra because it is old and stretched like Shyboobs had pointed out to me arlier. I would think I would be an unpadded 32B. I am going to try out some bras today (we will see if the hubby takes me!).
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Messages In This Thread
TinaZ's Program - by Eve M - 24-01-2022, 14:39
RE: TinaZ's Program - by Eve M - 24-01-2022, 14:46
RE: TinaZ's Program - by Eve M - 24-01-2022, 14:48



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