24-01-2022, 14:55
I don't mind at all!!
Thanks for the suggestions! I added in some fennel and some ginger and rice vinegar, and I think I will mix it with my gelatin packets, as the broth isn't very jelly on it's own. Thanks again, I appreciate all of your help!
I had oat cereal for a snack tonight with my tea, trying to keep up on my oats!
Okay, I'm tweaking my program a bit, adding in a couple of things I have read that really interest me.
I have had some itchiness on my breasts so far, mostly at night, but no pains or anything like that, so we'll see what that means I suppose!
Morning-
tea with soy milk
EPO x 1
Vitamin C
very light massage rotations with perfect curves gel and cocoa butter while meditating affirmations.
Aprls palms together exercise and pulling exercise.
Afternoon-
protein shake
EPO x 1
papaya enzyme
Evening-
EPO x 1
tea with soy milk
fengshui massage with cocoa butter or borage oil and heat for 20 mins.
gelatin x 1
Okay I am revising again
I will continue taking everything as mentioned above, and am adding the following-
Morning-
2 hops capsules
1 barley grass tablet
Afternoon-
2 hops capsules
1 barleygrass tablet
Evening-
2 hops capsules
I have just added 1 fenugreek capsule 3x daily as well, since starting the hops etc I have some breaszt itchiness today and a little last night...does this mean something is happening? ....I sure hope so!
Update-
I have not been taking herbs for two days now, I'm pretty sure I have a bladder infection and will wait until it clears up to resume my program....bummer!
I also took my measurements with a real measuring tape (I was using string and a ruler before) And they are quite different than my other method said so-
Bust- 31.5"
Under Bust- 28"
I'll add this to my top post once I can edit it.
Okay, I'm adding this before I forget what I want to do here
For the last half of my cycle I will be taking
3 EPO, morning, afternoon and evening
6 Fenugreek, morn.Aft.Eve.
Once I am a couple of days into my period, I will resume the first part of my program.
I have some luteal swelling right now, BUT am wearing a bra that I haven't been able to wear since before I had any of my children, so I think the swelling is more than it has been for quite a long time...we'll see if anything stays, I will measure later.
Hey Dani!
I thought I would come see if you had a personal program page. From checking out your stats...we are close in weight, height and measurements! ^_^ If only I was about 39" across the bust like I am with the hips, that would be great. Lol. (Funny enough I didn't realize I was that 'big' around the hips/bootie till I got the measuring tape. Fig I was around 36-37")
As I had said in the main forum, if you didn't do the hormone imbalance test yet I would recommend it. It turned out I needed PC (low estrogen as well, but still ED). I think it's been said that most slim women are low in estrogen since we don't have many estrogen receptors or something of the sort, due to low body fat. Something to think about.
After reading the Japanese Bust Enhancement thread that's what I decided on following and it just so happened to fall in line with my problem. But once again, good luck and try to stay determined!
I haven't been sticking to my program lately, just because as I said I didn't keep any of my growth, so I think I will make an appointment and get my hormone levels checked and then I will know for sure, and if I have to do any correction, then I can.
I am hoping to start my new routine once the time is right according to waihaika, it's worth a shot!
I'm planning on combining fullness' program with aprls program, so we'll see how that goes!! I almost ordered some supershine because I am really wanting something that will work for me, and for some reason, the ingredients in there resonate with me, I'm already taking collagen, but have basically stopped everything else other than soy milk and papaya enzymes, which I am not sure are worth taking because it is just the enzyme and not the other parts of the plant, I really would love to get my hands on some of the green papaya powder, but nowhere that sells it ships to Canada or ships here, but for tons of money....I'll keep looking!
I'm going to go look for your program and see what you're up to
All the best!
Dani
Thanks for the suggestions! I added in some fennel and some ginger and rice vinegar, and I think I will mix it with my gelatin packets, as the broth isn't very jelly on it's own. Thanks again, I appreciate all of your help!
I had oat cereal for a snack tonight with my tea, trying to keep up on my oats!
Okay, I'm tweaking my program a bit, adding in a couple of things I have read that really interest me.
I have had some itchiness on my breasts so far, mostly at night, but no pains or anything like that, so we'll see what that means I suppose!
Morning-
tea with soy milk
EPO x 1
Vitamin C
very light massage rotations with perfect curves gel and cocoa butter while meditating affirmations.
Aprls palms together exercise and pulling exercise.
Afternoon-
protein shake
EPO x 1
papaya enzyme
Evening-
EPO x 1
tea with soy milk
fengshui massage with cocoa butter or borage oil and heat for 20 mins.
gelatin x 1
Okay I am revising again
I will continue taking everything as mentioned above, and am adding the following-Morning-
2 hops capsules
1 barley grass tablet
Afternoon-
2 hops capsules
1 barleygrass tablet
Evening-
2 hops capsules
I have just added 1 fenugreek capsule 3x daily as well, since starting the hops etc I have some breaszt itchiness today and a little last night...does this mean something is happening? ....I sure hope so!
Update-
I have not been taking herbs for two days now, I'm pretty sure I have a bladder infection and will wait until it clears up to resume my program....bummer!
I also took my measurements with a real measuring tape (I was using string and a ruler before) And they are quite different than my other method said so-
Bust- 31.5"
Under Bust- 28"
I'll add this to my top post once I can edit it.
Okay, I'm adding this before I forget what I want to do here
For the last half of my cycle I will be taking
3 EPO, morning, afternoon and evening
6 Fenugreek, morn.Aft.Eve.
Once I am a couple of days into my period, I will resume the first part of my program.
I have some luteal swelling right now, BUT am wearing a bra that I haven't been able to wear since before I had any of my children, so I think the swelling is more than it has been for quite a long time...we'll see if anything stays, I will measure later.
Hey Dani!
I thought I would come see if you had a personal program page. From checking out your stats...we are close in weight, height and measurements! ^_^ If only I was about 39" across the bust like I am with the hips, that would be great. Lol. (Funny enough I didn't realize I was that 'big' around the hips/bootie till I got the measuring tape. Fig I was around 36-37")
As I had said in the main forum, if you didn't do the hormone imbalance test yet I would recommend it. It turned out I needed PC (low estrogen as well, but still ED). I think it's been said that most slim women are low in estrogen since we don't have many estrogen receptors or something of the sort, due to low body fat. Something to think about.
After reading the Japanese Bust Enhancement thread that's what I decided on following and it just so happened to fall in line with my problem. But once again, good luck and try to stay determined!
I haven't been sticking to my program lately, just because as I said I didn't keep any of my growth, so I think I will make an appointment and get my hormone levels checked and then I will know for sure, and if I have to do any correction, then I can.
I am hoping to start my new routine once the time is right according to waihaika, it's worth a shot!
I'm planning on combining fullness' program with aprls program, so we'll see how that goes!! I almost ordered some supershine because I am really wanting something that will work for me, and for some reason, the ingredients in there resonate with me, I'm already taking collagen, but have basically stopped everything else other than soy milk and papaya enzymes, which I am not sure are worth taking because it is just the enzyme and not the other parts of the plant, I really would love to get my hands on some of the green papaya powder, but nowhere that sells it ships to Canada or ships here, but for tons of money....I'll keep looking!
I'm going to go look for your program and see what you're up to
All the best!
Dani