24-01-2022, 18:43
I am really finding it hard not to switch my program around too much! I had this discussion with Chloe105 in her program. After seeing Shell's great results I am really, really tempted to try the Pueraria Mirifica and I have ordered some off of Ebay. It sounds powerful though and I am pretty scared I will have some bad side effects. I usually do. I am just very sensitive to things and I get migraines and that's no fun.
I am continuing on with my current program however (until that PM arrives anyway- then we'll see)
I have added in some gelatin today and had a cup of red clover tea, which seems to be less potent than my capsules and I feel good about it. It seemed to have warmed me up for a little while.
Things have been crazy busy here so I have not gotten any exercise in, but I have really good intentions to start that up.
Also, I will probably be doing some research into this PM stuff, see what I can find on it.
My boobs hurt a whole bunch. Hope that means they are growing!
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Unread postJan 19, 2007#9
There are times I look in the mirror and my breasts just look like the same old breasts as always. It is really hard to tell.
Yesterday and the previous day, of course they were swollen, though not measuring any bigger with the tape measure. Today they are not near as painful. The painful boobies have pretty much gone away. They are just a bit tender when I touch them.
I really wish the PM that I bought off of Ebay would show up. Probably it will take a good long while. So, this is what I am thinking. I am going to try and boost my program for this next cycle. Slowly I will try reintroducing some red clover. Either starting with a cup of red clover tea or opening a capsule and emptying half of it for the first couple of days. I will try adding this small dose of red clover to what I am already taking.
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Unread postJan 21, 2007#10
Morning:
1 ml liquid extract Saw Palmetto
1 ml liquid extract Wild Yam
1 ml liquid extract Fenugreek
10 mg gelatin in capsule
1/2 capsule red clover (approx. 250 mg)
I opened the red clover cap and poured about 1/2 of it out, replaced the cap and took it. I did not notice any reaction really to the red clover today, so I feel really good about this added dosage.
Afternoon:
1 ml liquid extract Saw Palmetto
1 ml liquid extract Wild Yam
1 ml liquid extract Fenugreek
Evening:
1 ml liquid extract Saw Palmetto
1 ml liquid extract Wild Yam
1 ml liquid extract Fenugreek
1300 mg Borage oil
900 mg L-Arginine
Massaging with some Nature Day cream. I don't think it is very potent honestly, but it smells like roses which I love, reminds me of my Grandma.
I have way too many creams and booby batters to massage with and I have a hard time deciding which to use. I only massage the smaller breast and since I haven't noticed it changing I have serious doubts about this massage idea. I also keep thinking about massage breaking up fats so it seems contradictory.
I have been feeling really tired for a while now. Today looked into some possible explanations for this. I think it could be the hormones, but there are some vitamins to help with tiredness that boosts the adrenals, vit C and B5. I will probably be adding these.
~ My boobs feel very itchy and tingly today. I swear I think it's the red clover. I did not take the ginkgo today because that red clover really warms me up and helps my circulation. I plan to keep up with this as long as all goes well.
Results ~ have no measurable difference. Sometimes they look rounder/bigger and sometimes they don't.
After doing some reading, I have started on the Pueriria Mirifica today. I am being very cautious since my body is sensitive.
I am starting out with a brand made by Bio Woman. It has almost no english on the package which does concern me. There is no way of knowing what other ingrediants are in the pills.
However I have taken 2 capsules.
Tomorrow I may add a third in the afternoon if I don't get any bad side effects.
Still doing pilates exercises, still taking other supplements for health and BE support:
Thyroid essentials from Swanson vitamins
Borage oil
L-Arginine
L-Glutamin
take last 3 at bedtime
Have some cream that came with the Bio Woman, applying that twice a day until it runs out (it's a small jar)
Just have to wait now and see if I get the growing pains/sensations.
I am continuing on with my current program however (until that PM arrives anyway- then we'll see)
I have added in some gelatin today and had a cup of red clover tea, which seems to be less potent than my capsules and I feel good about it. It seemed to have warmed me up for a little while.
Things have been crazy busy here so I have not gotten any exercise in, but I have really good intentions to start that up.
Also, I will probably be doing some research into this PM stuff, see what I can find on it.
My boobs hurt a whole bunch. Hope that means they are growing!
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Unread postJan 19, 2007#9
Quote:Well I have been taking BE herbs without much success for a few months now. I guess I haven't measured my herbs consistently so that may be a big factor. I have felt nauseous and have taken a bit of a break and the past few days have just been taking Vitex. I have been massaging at night with fenugreek powder and olive oil. I have a few issues to take into consideration. I would like to lose some weight, I have a low body temp and I am older. I am 37 and weigh about 147 lbs. and height is 5'.5" I have kids and breastfed the youngest which was 6 years ago. I am 33.5" underbust and 37.5" across the fullest part of topOk, well my period started yesterday so I decided to take a break for a bit, probably 48 hours and will start back up tomorrow.
After looking at the pictures I am greatly inspired by tender ta ta's progress and have been contemplating following her program.
However, I will have to take some things to adjust for my own body. I am considering taking cayenne pepper to warm up my body because I am always cold. I will list my herbs soon. Maybe I will start tomorrow, however I will need some red clover.
Also, my right breast appears a little smaller than my left one. This happened when I was nursing my youngest.
There are times I look in the mirror and my breasts just look like the same old breasts as always. It is really hard to tell.
Yesterday and the previous day, of course they were swollen, though not measuring any bigger with the tape measure. Today they are not near as painful. The painful boobies have pretty much gone away. They are just a bit tender when I touch them.
I really wish the PM that I bought off of Ebay would show up. Probably it will take a good long while. So, this is what I am thinking. I am going to try and boost my program for this next cycle. Slowly I will try reintroducing some red clover. Either starting with a cup of red clover tea or opening a capsule and emptying half of it for the first couple of days. I will try adding this small dose of red clover to what I am already taking.
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Unread postJan 21, 2007#10
Quote:Well I have been taking BE herbs without much success for a few months now. I guess I haven't measured my herbs consistently so that may be a big factor. I have felt nauseous and have taken a bit of a break and the past few days have just been taking Vitex. I have been massaging at night with fenugreek powder and olive oil. I have a few issues to take into consideration. I would like to lose some weight, I have a low body temp and I am older. I am 37 and weigh about 147 lbs. and height is 5'.5" I have kids and breastfed the youngest which was 6 years ago. I am 33.5" underbust and 37.5" across the fullest part of topToday took:
After looking at the pictures I am greatly inspired by tender ta ta's progress and have been contemplating following her program.
However, I will have to take some things to adjust for my own body. I am considering taking cayenne pepper to warm up my body because I am always cold. I will list my herbs soon. Maybe I will start tomorrow, however I will need some red clover.
Also, my right breast appears a little smaller than my left one. This happened when I was nursing my youngest.
Morning:
1 ml liquid extract Saw Palmetto
1 ml liquid extract Wild Yam
1 ml liquid extract Fenugreek
10 mg gelatin in capsule
1/2 capsule red clover (approx. 250 mg)
I opened the red clover cap and poured about 1/2 of it out, replaced the cap and took it. I did not notice any reaction really to the red clover today, so I feel really good about this added dosage.
Afternoon:
1 ml liquid extract Saw Palmetto
1 ml liquid extract Wild Yam
1 ml liquid extract Fenugreek
Evening:
1 ml liquid extract Saw Palmetto
1 ml liquid extract Wild Yam
1 ml liquid extract Fenugreek
1300 mg Borage oil
900 mg L-Arginine
Massaging with some Nature Day cream. I don't think it is very potent honestly, but it smells like roses which I love, reminds me of my Grandma.
I have way too many creams and booby batters to massage with and I have a hard time deciding which to use. I only massage the smaller breast and since I haven't noticed it changing I have serious doubts about this massage idea. I also keep thinking about massage breaking up fats so it seems contradictory.
I have been feeling really tired for a while now. Today looked into some possible explanations for this. I think it could be the hormones, but there are some vitamins to help with tiredness that boosts the adrenals, vit C and B5. I will probably be adding these.
~ My boobs feel very itchy and tingly today. I swear I think it's the red clover. I did not take the ginkgo today because that red clover really warms me up and helps my circulation. I plan to keep up with this as long as all goes well.
Results ~ have no measurable difference. Sometimes they look rounder/bigger and sometimes they don't.
After doing some reading, I have started on the Pueriria Mirifica today. I am being very cautious since my body is sensitive.
I am starting out with a brand made by Bio Woman. It has almost no english on the package which does concern me. There is no way of knowing what other ingrediants are in the pills.
However I have taken 2 capsules.
Tomorrow I may add a third in the afternoon if I don't get any bad side effects.
Still doing pilates exercises, still taking other supplements for health and BE support:
Thyroid essentials from Swanson vitamins
Borage oil
L-Arginine
L-Glutamin
take last 3 at bedtime
Have some cream that came with the Bio Woman, applying that twice a day until it runs out (it's a small jar)
Just have to wait now and see if I get the growing pains/sensations.