24-01-2022, 22:17
I think I will skip the Red Cover.After I did some more reading about it ,Im not to sure if I really want to take it.I will let you know what I decide to take.But I will definately add a multi vitamin,though.
: ) KEEP SMILIN'!
I decided that I will add Wild Yam which I will start today.The Wild Yam contains 405 mgs.The Multivitamin I will add this weekend when I get paid.
I cant wait 2 more weeks.
I ran out of Fenugreek so I will use Fennel for awhile.
I also will start the multivitamin today as well.
: ) KEEP SMILIN'!
April 18 2006
I added a cup of Fennel today.
It will be a month next week for me so I decided thatI was going to slowly up the herbs next week.But since adding the Fennel Tea,I wont be adding another Fennel capsule.
Also I like to add that since taking the multivitamin,Ive had more energy.
I ran out of EPO,so I havent been taking that.I will be getting more this weekend.
: ) KEEP SMILIN'!
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Unread postApr 25, 2006#9
I got my period today,so I will slowly ramp up my doses of each.
Fenugreek
Saw Palmetto
Wild Yam
Since I ran out of Fenugreek,I am substituting it with Fennel.I am still currently drinking Fennel tea only one cup a day.I have two bottles of Fennel and will use them until I run out.I might just stay on Fennel after that.
I really havent seen any real changes yet but my boobs feel heavier,but thats probably because I got my period.But the thing about it,is my boobs never feel this heavy before,so maybe something is going on here.Hopefully I will see a real noticeable difference in the next month or two.
: ) KEEP SMILIN'!
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Unread postMay 02, 2006#10
I just ran out of Saw Palmetto.But Finally got some EPO today.Money is tight this week so I cant buy anymore herbs until the weekend.
I decided to take the Enhancement Blend Extract internally,just because it has the Saw Palmetto in it.
But I will not use the Enhancement Blend Extract in with my boobie batter,because I found out that Saw Palmetto isnt good my massage.
I will be making some slight changes in my routine here shortly.I will continue what Im using until the end of may,but maybe sooner than that,we'll see.
Before I make any changes I will slowly ramp down to nothing ,but still do massage,Take a small break then start back up again.
I also just wanted to say that My hubby made a comment 2 days ago about me looking bigger and feeling heavier.Thats Great,but I cant see any difference for myself.I feel so sure about the revised routine that I want to do.I will give it a shot anyway.If it dont work,well then I will just try something else.
: ) KEEP SMILIN'!
: ) KEEP SMILIN'!
I decided that I will add Wild Yam which I will start today.The Wild Yam contains 405 mgs.The Multivitamin I will add this weekend when I get paid.
I cant wait 2 more weeks.
I ran out of Fenugreek so I will use Fennel for awhile.
I also will start the multivitamin today as well.
: ) KEEP SMILIN'!
April 18 2006
I added a cup of Fennel today.
It will be a month next week for me so I decided thatI was going to slowly up the herbs next week.But since adding the Fennel Tea,I wont be adding another Fennel capsule.
Also I like to add that since taking the multivitamin,Ive had more energy.
I ran out of EPO,so I havent been taking that.I will be getting more this weekend.
: ) KEEP SMILIN'!
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Unread postApr 25, 2006#9
Quote:MY STATS:APRIL 24,2006
IM 34 years old
3 kids(never breastfed)
About 5'6" 128 lbs
Measurements: 34/32/36
My diet isnt the greatest.And Im tired all the time.So I need to start taking a multivitamin and adding other things to my diet to help bring my energy level back up.
I do smoke and I just tried to quit using the patch,but I got stressed out one day and started back up.But Im still gonna try to quit.
I do drink alcohol- Wine, Beer,Sometimes Mixed Drinks.Im not much of a drinker,but when I go out ,I do tend to have a little bit to much : )
---------------------------------------------------------------
MY ROUTINE: (Started 3/28/06)
MORNING
1 Vanity
1 Fenugreek (610mg )
AFTERNOON
1Fenugeek (610 mg )
NIGHT
2 Vanity
1 Fenugreek (610 mg )
3/29/06
MORNING
1 Vanity
1 Fenugrrek ( 610 mg )
1 Saw Palmetto (450 mg )
AFTERNOON
1 Fenugreek (610 mg )
NIGHT
2 Vanity
1 Fenugreek ( 610 mg )
3/30/06
MORNING
2 Vanity
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
AFTERNOON
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
NIGHT
2 Vanity
1 Fenugreek
3/31/06
MORNING
2 Vanity
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
AFTERNOON
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
NIGHT
2 Vanity
1 Fenugreek ( 610 mg )
1 Saw Palmetto
I started to add 1 extra Vanity in the morning 3/31/06 .Ive been using Vanity since February and was only taking 1 morning and 2 at night like it says on the bottle. The herbal blend in Vanity is 500 mg.
---------------------------------------------------------------
MASSAGES
I started off using Olive Oil and opened a capsule of Fenugreek - but I ended up with a rash, so I stopped using that.
Then I tried Olive Oil and EPO. I liked it and was using that for awhile.I would massage whenever I could using that each time and would rub it in at night then put plastic wrap over my breast then added the heating pad for about 15-20 minutes.
NOW Im currently using Cocoa Butter, Vitamin E Oil, and EPO.
I mixed the 3 together and put it a small glass jar. I massage with that whenever I get a chance during the day- at least once during the day, twice if Im lucky.Then use the heating pad with it at night.
---------------------------------------------------------------
I'd like to say that when I first started in February,I had tingles maybe only the first week, then they stopped.I think I started with to much at the beginning.I was off the herbs for almost a month but was only taking Vanity.
I got my period on 3/28/06 and started back up with what Im currently taking and had tingles everyday.
I might just stick with Fenugreek and Saw Palmetto for awhile and add EPO internally as well.
I will definately keep you girls updated-WISH ME LUCK !!!!
: ) KEEP SMILIN'!
I got my period today,so I will slowly ramp up my doses of each.
Fenugreek
Saw Palmetto
Wild Yam
Since I ran out of Fenugreek,I am substituting it with Fennel.I am still currently drinking Fennel tea only one cup a day.I have two bottles of Fennel and will use them until I run out.I might just stay on Fennel after that.
I really havent seen any real changes yet but my boobs feel heavier,but thats probably because I got my period.But the thing about it,is my boobs never feel this heavy before,so maybe something is going on here.Hopefully I will see a real noticeable difference in the next month or two.
: ) KEEP SMILIN'!
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Unread postMay 02, 2006#10
Quote:MY STATS:MAY 1 2006
IM 34 years old
3 kids(never breastfed)
About 5'6" 128 lbs
Measurements: 34/32/36
My diet isnt the greatest.And Im tired all the time.So I need to start taking a multivitamin and adding other things to my diet to help bring my energy level back up.
I do smoke and I just tried to quit using the patch,but I got stressed out one day and started back up.But Im still gonna try to quit.
I do drink alcohol- Wine, Beer,Sometimes Mixed Drinks.Im not much of a drinker,but when I go out ,I do tend to have a little bit to much : )
---------------------------------------------------------------
MY ROUTINE: (Started 3/28/06)
MORNING
1 Vanity
1 Fenugreek (610mg )
AFTERNOON
1Fenugeek (610 mg )
NIGHT
2 Vanity
1 Fenugreek (610 mg )
3/29/06
MORNING
1 Vanity
1 Fenugrrek ( 610 mg )
1 Saw Palmetto (450 mg )
AFTERNOON
1 Fenugreek (610 mg )
NIGHT
2 Vanity
1 Fenugreek ( 610 mg )
3/30/06
MORNING
2 Vanity
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
AFTERNOON
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
NIGHT
2 Vanity
1 Fenugreek
3/31/06
MORNING
2 Vanity
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
AFTERNOON
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
NIGHT
2 Vanity
1 Fenugreek ( 610 mg )
1 Saw Palmetto
I started to add 1 extra Vanity in the morning 3/31/06 .Ive been using Vanity since February and was only taking 1 morning and 2 at night like it says on the bottle. The herbal blend in Vanity is 500 mg.
---------------------------------------------------------------
MASSAGES
I started off using Olive Oil and opened a capsule of Fenugreek - but I ended up with a rash, so I stopped using that.
Then I tried Olive Oil and EPO. I liked it and was using that for awhile.I would massage whenever I could using that each time and would rub it in at night then put plastic wrap over my breast then added the heating pad for about 15-20 minutes.
NOW Im currently using Cocoa Butter, Vitamin E Oil, and EPO.
I mixed the 3 together and put it a small glass jar. I massage with that whenever I get a chance during the day- at least once during the day, twice if Im lucky.Then use the heating pad with it at night.
---------------------------------------------------------------
I'd like to say that when I first started in February,I had tingles maybe only the first week, then they stopped.I think I started with to much at the beginning.I was off the herbs for almost a month but was only taking Vanity.
I got my period on 3/28/06 and started back up with what Im currently taking and had tingles everyday.
I might just stick with Fenugreek and Saw Palmetto for awhile and add EPO internally as well.
I will definately keep you girls updated-WISH ME LUCK !!!!
: ) KEEP SMILIN'!
I just ran out of Saw Palmetto.But Finally got some EPO today.Money is tight this week so I cant buy anymore herbs until the weekend.
I decided to take the Enhancement Blend Extract internally,just because it has the Saw Palmetto in it.
But I will not use the Enhancement Blend Extract in with my boobie batter,because I found out that Saw Palmetto isnt good my massage.
I will be making some slight changes in my routine here shortly.I will continue what Im using until the end of may,but maybe sooner than that,we'll see.
Before I make any changes I will slowly ramp down to nothing ,but still do massage,Take a small break then start back up again.
I also just wanted to say that My hubby made a comment 2 days ago about me looking bigger and feeling heavier.Thats Great,but I cant see any difference for myself.I feel so sure about the revised routine that I want to do.I will give it a shot anyway.If it dont work,well then I will just try something else.
: ) KEEP SMILIN'!