Shop for herbs and other supplements on Amazon
(advertisement)


MK3's PROGRAM
#3

MAY 7 2006

I stopped taking all the herbs now and began taking Milk Thistle for liver cleanse today.I will do this for a week.The Milk Thistle has 175 mgs.As I do this little break here,I will continue doing breast massages,just using cocoa butter and vitamin E,No others added.I was gonna wait until closer to the end of May,but I dont have any more herbs now to continue.

: ) KEEP SMILIN'!


: ) KEEP SMILIN'!
Quote
Edit
Like
Dislike
Share






Unread postMay 23, 2006#12
Quote:MY STATS:
IM 34 years old
3 kids(never breastfed)
About 5'6" 128 lbs
Measurements: 34/32/36
My diet isnt the greatest.And Im tired all the time.So I need to start taking a multivitamin and adding other things to my diet to help bring my energy level back up.
I do smoke and I just tried to quit using the patch,but I got stressed out one day and started back up.But Im still gonna try to quit.
I do drink alcohol- Wine, Beer,Sometimes Mixed Drinks.Im not much of a drinker,but when I go out ,I do tend to have a little bit to much : )
---------------------------------------------------------------

MY ROUTINE: (Started 3/28/06)
MORNING
1 Vanity
1 Fenugreek (610mg )
AFTERNOON
1Fenugeek (610 mg )
NIGHT
2 Vanity
1 Fenugreek (610 mg )

3/29/06
MORNING
1 Vanity
1 Fenugrrek ( 610 mg )
1 Saw Palmetto (450 mg )
AFTERNOON
1 Fenugreek (610 mg )
NIGHT
2 Vanity
1 Fenugreek ( 610 mg )

3/30/06
MORNING
2 Vanity
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
AFTERNOON
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
NIGHT
2 Vanity
1 Fenugreek

3/31/06
MORNING
2 Vanity
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
AFTERNOON
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
NIGHT
2 Vanity
1 Fenugreek ( 610 mg )
1 Saw Palmetto

I started to add 1 extra Vanity in the morning 3/31/06 .Ive been using Vanity since February and was only taking 1 morning and 2 at night like it says on the bottle. The herbal blend in Vanity is 500 mg.
---------------------------------------------------------------
MASSAGES

I started off using Olive Oil and opened a capsule of Fenugreek - but I ended up with a rash, so I stopped using that.
Then I tried Olive Oil and EPO. I liked it and was using that for awhile.I would massage whenever I could using that each time and would rub it in at night then put plastic wrap over my breast then added the heating pad for about 15-20 minutes.
NOW Im currently using Cocoa Butter, Vitamin E Oil, and EPO.
I mixed the 3 together and put it a small glass jar. I massage with that whenever I get a chance during the day- at least once during the day, twice if Im lucky.Then use the heating pad with it at night.
---------------------------------------------------------------

I'd like to say that when I first started in February,I had tingles maybe only the first week, then they stopped.I think I started with to much at the beginning.I was off the herbs for almost a month but was only taking Vanity.
I got my period on 3/28/06 and started back up with what Im currently taking and had tingles everyday.
I might just stick with Fenugreek and Saw Palmetto for awhile and add EPO internally as well.
I will definately keep you girls updated-WISH ME LUCK !!!!


: ) KEEP SMILIN'!
Tuesday May 23,2006

Im done with taking my break.As of right now,Im taking:
Flaxseed Oil- 1000 mgs 1 pill, 3 times a day
EPO - 500 mgs 1 pill, 3 times a day
Vitamin C - 500 mgs once a day
Multivitamin- once a day
Fenugreek -610 mgs 1 pill 3 times a day
I will be adding Saw Palmetto later on this week
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I have noticed in the past,that I have seemed to stall early,but cant tell.I know you can still grow even when you dont feel any tingles or anything.I will keep my doses low for awhile.I noticed that when I keep my doses low, I always have tingles,but when I ramp up,all the tingles seem to disappear.
I will stay on this for a month,and will continue to keep the doses low for the entire month.
I still havent havent measured yet, since I started a couple months ago.I know that im a little fuller, but I dont think its worth measuring yet.
I will decide at the end of the month if I want to add anymore to this or not.
Quote
Edit
Like
Dislike
Share



MK3







Unread postJun 23, 2006#13
Quote:MY STATS:
IM 34 years old
3 kids(never breastfed)
About 5'6" 128 lbs
Measurements: 34/32/36
My diet isnt the greatest.And Im tired all the time.So I need to start taking a multivitamin and adding other things to my diet to help bring my energy level back up.
I do smoke and I just tried to quit using the patch,but I got stressed out one day and started back up.But Im still gonna try to quit.
I do drink alcohol- Wine, Beer,Sometimes Mixed Drinks.Im not much of a drinker,but when I go out ,I do tend to have a little bit to much : )
---------------------------------------------------------------

MY ROUTINE: (Started 3/28/06)
MORNING
1 Vanity
1 Fenugreek (610mg )
AFTERNOON
1Fenugeek (610 mg )
NIGHT
2 Vanity
1 Fenugreek (610 mg )

3/29/06
MORNING
1 Vanity
1 Fenugrrek ( 610 mg )
1 Saw Palmetto (450 mg )
AFTERNOON
1 Fenugreek (610 mg )
NIGHT
2 Vanity
1 Fenugreek ( 610 mg )

3/30/06
MORNING
2 Vanity
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
AFTERNOON
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
NIGHT
2 Vanity
1 Fenugreek

3/31/06
MORNING
2 Vanity
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
AFTERNOON
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
NIGHT
2 Vanity
1 Fenugreek ( 610 mg )
1 Saw Palmetto

I started to add 1 extra Vanity in the morning 3/31/06 .Ive been using Vanity since February and was only taking 1 morning and 2 at night like it says on the bottle. The herbal blend in Vanity is 500 mg.
---------------------------------------------------------------
MASSAGES

I started off using Olive Oil and opened a capsule of Fenugreek - but I ended up with a rash, so I stopped using that.
Then I tried Olive Oil and EPO. I liked it and was using that for awhile.I would massage whenever I could using that each time and would rub it in at night then put plastic wrap over my breast then added the heating pad for about 15-20 minutes.
NOW Im currently using Cocoa Butter, Vitamin E Oil, and EPO.
I mixed the 3 together and put it a small glass jar. I massage with that whenever I get a chance during the day- at least once during the day, twice if Im lucky.Then use the heating pad with it at night.
---------------------------------------------------------------

I'd like to say that when I first started in February,I had tingles maybe only the first week, then they stopped.I think I started with to much at the beginning.I was off the herbs for almost a month but was only taking Vanity.
I got my period on 3/28/06 and started back up with what Im currently taking and had tingles everyday.
I might just stick with Fenugreek and Saw Palmetto for awhile and add EPO internally as well.
I will definately keep you girls updated-WISH ME LUCK !!!!


: ) KEEP SMILIN'!
JUNE 23,2006

I really havent been keeping up with my routine very well at all for the past week.I havent really noticed anymore difference in the size or shape of my boobs.I will start back up here by the weekend.I think Im just getting discouraged again about all of this.I have really been slacking on the massages more then I have been using the herbs.I have to kick myself in the butt here and get myself to do the massages and the herbs EVERYDAY.
Quote
Edit
Like
Dislike
Share


[/url]
[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2238863]MyKids3

29







Unread postJun 26, 2006#14
Quote:MY STATS:
IM 34 years old
3 kids(never breastfed)
About 5'6" 128 lbs
Measurements: 34/32/36
My diet isnt the greatest.And Im tired all the time.So I need to start taking a multivitamin and adding other things to my diet to help bring my energy level back up.
I do smoke and I just tried to quit using the patch,but I got stressed out one day and started back up.But Im still gonna try to quit.
I do drink alcohol- Wine, Beer,Sometimes Mixed Drinks.Im not much of a drinker,but when I go out ,I do tend to have a little bit to much : )
---------------------------------------------------------------

MY ROUTINE: (Started 3/28/06)
MORNING
1 Vanity
1 Fenugreek (610mg )
AFTERNOON
1Fenugeek (610 mg )
NIGHT
2 Vanity
1 Fenugreek (610 mg )

3/29/06
MORNING
1 Vanity
1 Fenugrrek ( 610 mg )
1 Saw Palmetto (450 mg )
AFTERNOON
1 Fenugreek (610 mg )
NIGHT
2 Vanity
1 Fenugreek ( 610 mg )

3/30/06
MORNING
2 Vanity
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
AFTERNOON
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
NIGHT
2 Vanity
1 Fenugreek

3/31/06
MORNING
2 Vanity
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
AFTERNOON
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
NIGHT
2 Vanity
1 Fenugreek ( 610 mg )
1 Saw Palmetto

I started to add 1 extra Vanity in the morning 3/31/06 .Ive been using Vanity since February and was only taking 1 morning and 2 at night like it says on the bottle. The herbal blend in Vanity is 500 mg.
---------------------------------------------------------------
MASSAGES

I started off using Olive Oil and opened a capsule of Fenugreek - but I ended up with a rash, so I stopped using that.
Then I tried Olive Oil and EPO. I liked it and was using that for awhile.I would massage whenever I could using that each time and would rub it in at night then put plastic wrap over my breast then added the heating pad for about 15-20 minutes.
NOW Im currently using Cocoa Butter, Vitamin E Oil, and EPO.
I mixed the 3 together and put it a small glass jar. I massage with that whenever I get a chance during the day- at least once during the day, twice if Im lucky.Then use the heating pad with it at night.
---------------------------------------------------------------

I'd like to say that when I first started in February,I had tingles maybe only the first week, then they stopped.I think I started with to much at the beginning.I was off the herbs for almost a month but was only taking Vanity.
I got my period on 3/28/06 and started back up with what Im currently taking and had tingles everyday.
I might just stick with Fenugreek and Saw Palmetto for awhile and add EPO internally as well.
I will definately keep you girls updated-WISH ME LUCK !!!!


: ) KEEP SMILIN'!
June 26,2006

Ok,I started my pills again and I just this morning started using the Wonderup cream that I ordered.I hope I dont slack off again.
Quote
Edit
Like
Dislike
Share






Unread postJul 19, 2006#15
Quote:MY STATS:
IM 34 years old
3 kids(never breastfed)
About 5'6" 128 lbs
Measurements: 34/32/36
My diet isnt the greatest.And Im tired all the time.So I need to start taking a multivitamin and adding other things to my diet to help bring my energy level back up.
I do smoke and I just tried to quit using the patch,but I got stressed out one day and started back up.But Im still gonna try to quit.
I do drink alcohol- Wine, Beer,Sometimes Mixed Drinks.Im not much of a drinker,but when I go out ,I do tend to have a little bit to much : )
---------------------------------------------------------------

MY ROUTINE: (Started 3/28/06)
MORNING
1 Vanity
1 Fenugreek (610mg )
AFTERNOON
1Fenugeek (610 mg )
NIGHT
2 Vanity
1 Fenugreek (610 mg )

3/29/06
MORNING
1 Vanity
1 Fenugrrek ( 610 mg )
1 Saw Palmetto (450 mg )
AFTERNOON
1 Fenugreek (610 mg )
NIGHT
2 Vanity
1 Fenugreek ( 610 mg )

3/30/06
MORNING
2 Vanity
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
AFTERNOON
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
NIGHT
2 Vanity
1 Fenugreek

3/31/06
MORNING
2 Vanity
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
AFTERNOON
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
NIGHT
2 Vanity
1 Fenugreek ( 610 mg )
1 Saw Palmetto

I started to add 1 extra Vanity in the morning 3/31/06 .Ive been using Vanity since February and was only taking 1 morning and 2 at night like it says on the bottle. The herbal blend in Vanity is 500 mg.
---------------------------------------------------------------
MASSAGES

I started off using Olive Oil and opened a capsule of Fenugreek - but I ended up with a rash, so I stopped using that.
Then I tried Olive Oil and EPO. I liked it and was using that for awhile.I would massage whenever I could using that each time and would rub it in at night then put plastic wrap over my breast then added the heating pad for about 15-20 minutes.
NOW Im currently using Cocoa Butter, Vitamin E Oil, and EPO.
I mixed the 3 together and put it a small glass jar. I massage with that whenever I get a chance during the day- at least once during the day, twice if Im lucky.Then use the heating pad with it at night.
---------------------------------------------------------------

I'd like to say that when I first started in February,I had tingles maybe only the first week, then they stopped.I think I started with to much at the beginning.I was off the herbs for almost a month but was only taking Vanity.
I got my period on 3/28/06 and started back up with what Im currently taking and had tingles everyday.
I might just stick with Fenugreek and Saw Palmetto for awhile and add EPO internally as well.
I will definately keep you girls updated-WISH ME LUCK !!!!


: ) KEEP SMILIN'!
July 19, 2006

I have been using the wonderup cream and cant tell,personally,if I had gotten any firmness from it yet.But I have 2 bottles of it and plan to continue using them.I will also be quiting smoking.I hope with me quiting,that will help my progress along a little.I am taking Fenugreek,Saw Palmetto,Wild Yam,Fennel,Flaxsee Oil,Vitamin C, and a Multivitamin.I do want to add Omega 3 6 9 later,because it has Borage Oil,and I think alot of girls responded good with Borage Oil.As far as massage goes,I have been using Olive Oil and fenugreek extract,but I will try using aloe vera gel with Fenugreek extract for awhile and see how that goes.The reason for me wanting to use the aloe vera gel is because some people say it absorbs better.I havent been slacking as much on my routine like I was,so we'll see how things go next month.
Quote
Edit
Like
Dislike
Share






Unread postOct 06, 2006#16
Quote:MY STATS:
IM 34 years old
3 kids(never breastfed)
About 5'6" 128 lbs
Measurements: 34/32/36
My diet isnt the greatest.And Im tired all the time.So I need to start taking a multivitamin and adding other things to my diet to help bring my energy level back up.
I do smoke and I just tried to quit using the patch,but I got stressed out one day and started back up.But Im still gonna try to quit.
I do drink alcohol- Wine, Beer,Sometimes Mixed Drinks.Im not much of a drinker,but when I go out ,I do tend to have a little bit to much : )
---------------------------------------------------------------

MY ROUTINE: (Started 3/28/06)
MORNING
1 Vanity
1 Fenugreek (610mg )
AFTERNOON
1Fenugeek (610 mg )
NIGHT
2 Vanity
1 Fenugreek (610 mg )

3/29/06
MORNING
1 Vanity
1 Fenugrrek ( 610 mg )
1 Saw Palmetto (450 mg )
AFTERNOON
1 Fenugreek (610 mg )
NIGHT
2 Vanity
1 Fenugreek ( 610 mg )

3/30/06
MORNING
2 Vanity
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
AFTERNOON
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
NIGHT
2 Vanity
1 Fenugreek

3/31/06
MORNING
2 Vanity
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
AFTERNOON
1 Fenugreek ( 610 mg )
1 Saw Palmetto ( 450 mg )
NIGHT
2 Vanity
1 Fenugreek ( 610 mg )
1 Saw Palmetto

I started to add 1 extra Vanity in the morning 3/31/06 .Ive been using Vanity since February and was only taking 1 morning and 2 at night like it says on the bottle. The herbal blend in Vanity is 500 mg.
---------------------------------------------------------------
MASSAGES

I started off using Olive Oil and opened a capsule of Fenugreek - but I ended up with a rash, so I stopped using that.
Then I tried Olive Oil and EPO. I liked it and was using that for awhile.I would massage whenever I could using that each time and would rub it in at night then put plastic wrap over my breast then added the heating pad for about 15-20 minutes.
NOW Im currently using Cocoa Butter, Vitamin E Oil, and EPO.
I mixed the 3 together and put it a small glass jar. I massage with that whenever I get a chance during the day- at least once during the day, twice if Im lucky.Then use the heating pad with it at night.
---------------------------------------------------------------

I'd like to say that when I first started in February,I had tingles maybe only the first week, then they stopped.I think I started with to much at the beginning.I was off the herbs for almost a month but was only taking Vanity.
I got my period on 3/28/06 and started back up with what Im currently taking and had tingles everyday.
I might just stick with Fenugreek and Saw Palmetto for awhile and add EPO internally as well.
I will definately keep you girls updated-WISH ME LUCK !!!!


: ) KEEP SMILIN'!
October 5, 2006

From my last post,I havent kept up with it for very long.I had a 2 month break and Im ready to get back into the swing of things again.I will do massages only using Fenugreek and aloe vera gel for about a month,then will do a liver cleanse using milk thistle,then I will go back to using the herbs and will drinking fennel tea again.
I think I did keep what little I gained since February,I cant really tell just by looking at myself.I will post another picture at the end of the month.

Quote
Edit
Like
Dislike
Share
Reply



Shop for herbs and other supplements on Amazon
(advertisement)



Messages In This Thread
MK3's PROGRAM - by Eve M - 24-01-2022, 22:16
RE: MK3's PROGRAM - by Eve M - 24-01-2022, 22:17
RE: MK3's PROGRAM - by Eve M - 24-01-2022, 22:19
RE: MK3's PROGRAM - by Eve M - 24-01-2022, 22:20



Users browsing this thread: 1 Guest(s)



Shop for herbs and other supplements on Amazon
(advertisement)


Breast Nexus is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


Cookie Policy   Privacy Policy