[Eve M]

Added some Vitamin E oil (28,000 IU)to my routine for the first time last night. I'm putting a bit on and massaging for a minute or 2 after my cocoa butter massage.





Started a multivitamin yesterday with supper.




Okay I've been measuring every other day for the past few weeks and I think it's safe to say that I'm up a total of ONE INCH since starting NBE!! On average I've been measuring 33", and starting it was a squeek under 32". This morning I measured and it said 33.5", but for now I'll consider that extra 1/2 inch luteal swelling. I know you're not supposed to measure until day 5 or something, but what the heck. I'll measure on day 5 and see if it's gone down any.

I'm almost out of Borage, and have decided to to switch to 500 mg EPO at bedtime when it runs out.

I've also bought some new Red Clover pills that are 500mg. I didn't realize until I was throwing the old bottle away that I was only taking 420mg. So I'm now actaully taking 1000mg RC/day instead of 840. Ooops!
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Unread postApr 06, 2006#14

My stats are:

33 yr old female/5ft 3in/105lbs/0 kids
My starting measurments were: 32 accross fullest bust/28 under bust/25 waist/34 hip.
I began herbs on January 20,2006. This is my first attempt at NBE.
I don't smoke, excercise at least twice per week at the gym weight training and pilates. I walk 30 minutes to and from work combined per day.
I eat okay, drink lots of water, but I do drink one cup of coffee in the morning per day.
Im' currently an A cup and my goal is a B cup.
After being on herbs for about 4 weeks I gained one half inch and went from 32 accross to 32.5 accross.
All other body measurments stayed the same.

Replaced Borage with EPO last night, 500mg.
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Unread postApr 12, 2006#15

My stats are:

33 yr old female/5ft 3in/105lbs/0 kids
My starting measurments were: 32 accross fullest bust/28 under bust/25 waist/34 hip.
I began herbs on January 20,2006. This is my first attempt at NBE.
I don't smoke, excercise at least twice per week at the gym weight training and pilates. I walk 30 minutes to and from work combined per day.
I eat okay, drink lots of water, but I do drink one cup of coffee in the morning per day.
Im' currently an A cup and my goal is a B cup.
After being on herbs for about 4 weeks I gained one half inch and went from 32 accross to 32.5 accross.
All other body measurments stayed the same.

Well, my 3 months are up and as they say it's time for a break... but I've decided against breaking for a whole month and will just do it for 2 days. I took a break from the herbs yesterday and will again today, then I will start up again. I was going to take Milk Thistle but I've been feeling a litle under the weather and didn't feel up to trying anything new.

I'll measure and take pics again on Day 5.
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Surf.
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Unread postApr 12, 2006#16

My stats are:

33 yr old female/5ft 3in/105lbs/0 kids
My starting measurments were: 32 accross fullest bust/28 under bust/25 waist/34 hip.
I began herbs on January 20,2006. This is my first attempt at NBE.
I don't smoke, excercise at least twice per week at the gym weight training and pilates. I walk 30 minutes to and from work combined per day.
I eat okay, drink lots of water, but I do drink one cup of coffee in the morning per day.
Im' currently an A cup and my goal is a B cup.
After being on herbs for about 4 weeks I gained one half inch and went from 32 accross to 32.5 accross.
All other body measurments stayed the same.

Best of luck on your mini-break! Please let us know how you feel on your break. I seem to notice that if I'm late by even 1 hour in taking my Fenugreek that my breasts get kinda sore, like they know when the next dose should be. I was wondering if you'll feel like that on your break. Keep us posted!
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2245351]tendertatas
14







Unread postApr 15, 2006#17

My stats are:

33 yr old female/5ft 3in/105lbs/0 kids
My starting measurments were: 32 accross fullest bust/28 under bust/25 waist/34 hip.
I began herbs on January 20,2006. This is my first attempt at NBE.
I don't smoke, excercise at least twice per week at the gym weight training and pilates. I walk 30 minutes to and from work combined per day.
I eat okay, drink lots of water, but I do drink one cup of coffee in the morning per day.
Im' currently an A cup and my goal is a B cup.
After being on herbs for about 4 weeks I gained one half inch and went from 32 accross to 32.5 accross.
All other body measurments stayed the same.

So the mini-break is over and I'm now into Month 4. The 2 day break was fine, except I had an upset stomach without the herbs... I really think they are helping with my IBS. Another benefit of the herbs!

I took a picture last night and sent it to Eve to post. I haven't measured today because I can't find my measuring tape, but I'll look again. Anyway, I feel they have deflated a bit since the last week of my cycle, but they are definitely bigger than before.
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Unread postApr 15, 2006#18

My stats are:

33 yr old female/5ft 3in/105lbs/0 kids
My starting measurments were: 32 accross fullest bust/28 under bust/25 waist/34 hip.
I began herbs on January 20,2006. This is my first attempt at NBE.
I don't smoke, excercise at least twice per week at the gym weight training and pilates. I walk 30 minutes to and from work combined per day.
I eat okay, drink lots of water, but I do drink one cup of coffee in the morning per day.
Im' currently an A cup and my goal is a B cup.
After being on herbs for about 4 weeks I gained one half inch and went from 32 accross to 32.5 accross.
All other body measurments stayed the same.

Found the measuring tape, I'm 33"!! So I'm up one inch since starting 3 months ago. I lost that extra .5" luteal swelling, but that's okay I'll take what I can get!
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Unread postMay 12, 2006#19

My stats are:

33 yr old female/5ft 3in/105lbs/0 kids
My starting measurments were: 32 accross fullest bust/28 under bust/25 waist/34 hip.
I began herbs on January 20,2006. This is my first attempt at NBE.
I don't smoke, excercise at least twice per week at the gym weight training and pilates. I walk 30 minutes to and from work combined per day.
I eat okay, drink lots of water, but I do drink one cup of coffee in the morning per day.
Im' currently an A cup and my goal is a B cup.
After being on herbs for about 4 weeks I gained one half inch and went from 32 accross to 32.5 accross.
All other body measurments stayed the same.

Well I'm back from my vacation and finally have the time to sit down and do an update!

I forgot my pills when I went away, but I wasn't too worried about it because was contemptlating taking a break at 3 months anyway. But I didn't break for the whole month, and since I've been back from vacation I have been back on the program.. somewhat... since I broke the routine I'm having a hard time remembering!!

But regardless, I measured today and I'm up .5"!! I'm 33.5 accross the chest now. I haven't been getting any real tingles, but for a few days before my period they were KILLING me. It was quite painful. And they were really swollen, which has gone down as it always does, but I'm still up .5" from last month so I'm happy as can be!! And I sent my 4 month update pic today.

I'm out of SP, I ran out last night and havne't picked any up yet so I haven't taken any today. My bad.

That's all folks!