[Eve M]

oh i forgot!
i also take:

500 mg l-tyrosine
50 mg zinc







and a fennel tea once a day




So i have just bought a brava system from the u.k on ebay ( a NEW system however). but since it's comming from afar i will still continue my program - and i will continue my program throughout my brava expenditure.

I am modifying my program only in terms of amnt:
increase of fenugreek

2440 mg total per day instead of 1800mg.

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Unread postOct 29, 2006#13

Hello!
i'm posting my message hoping that someone will see what I'm doing wrong and point it out!!!!

START: JULY 4TH

3 x day

->1 fennel 500mg
->1 dong quai 500mg
->1 damiana 500mg
->massage w/ coco butter

JULY 10TH

-> introduction of chasteberry tree oil in massage, 1 drop 2 x a day in coco butter

JULY 15TH

-> introduction of Saw Palmetto 500mg x 3 /day

AUG 7TH
.........ran out of herbs

AUG 21RST
610 mg fenugreek x 3
530 mg Dongqai x 3
450 mg Damiana x 3
1000mg S.P x 3
1 epo
1 multivitamin

AUG 27TH
-> added L-tyrosine
-> added Vit. e. 400 u.i.

SEPT 5TH
-> pm for 15 days

SEPT 18TH ----------- NEW PROGRAM:
-chasteberry; 2 drops per day in boobie batter
-1000mg sp 1x
-vit e. 400 u.i
-1 multivitamin
-500mg epo
-600 fenugreek 1x

______________________________________________________________________

basically at no point during all this did i receive a slight 'fullness' , soreness, or ANYTHING!! i understnad i switched it up a bit but i figure i should still had felt someone. I'm thinking maybe adding royal jelly or kelp???? PLEASE HELP, ANY COMMENTS WILL BE APPRECIATED.

.....also , for the general information of others- i have tried bo from bountiful breasts for 3 months with nada.

have not received brava yet. I am going on vacation in 2 months and i would like something quick, even if its not permanent, so i can look good in a bikini. of course permanence is important to me, but i want to feel comfortable on the beach.
...so i'm adding mirifem pm cream in my massages. I heard that as long as i dont mix other herbs INTERNALLY there should be no problem. So i'm not taking any pm caps, only the cream applied to breast 2x a day. I am still massaging with cocoa butter and wildyam cream as well (will drops of fenugreek / hops / chasteberry trea).
...im starting to wonder if i have to many herbs in my program....






i massage today with 1 cap vit e oil and 1 cap borage oil; i dont know how all the girls do it, its so messy! and doesnt absorb well......... this was a one time experiment.

...............no new news to report- i'm starting to wonder if using pm cream is hindering my program, but i guess it's too soon to tell. i will continue using pm until i run out ( probably in a month)




I have made the switch of bcp from diane 35 to yasmin. I will start the pack 17/10/2006