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lena's new nbe program
#5

Hello, Coconut22! Oftentimes, I took borage oil on an empty stomach, especially in the morning. In the evening I take it several hours before bedtime, usually before my evening meal.
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Jul 19, 2009#42
Quote:I am finally posting my program even though I am still on a detox break. Will resume soon.

Stats (before ever starting NBE)
age: 19 years old
weight: 115-120 lbs
height: 5'4"
underbust: 27-28 inches
bust circumference: 32-33 inches
bra size: 32A (UK size)

Never smoked, never drank.

Former program: started with a very low dose (didn't know better then) of wild yam casules. Shifted to saw palmetto, still very low dose, then changed to a supplement that had saw palmetto in it as the main ingredient. After using it for a long time, I shifted to Fenugreek, and upped the dosage of my pill intake to 2,440 mg. It was then that my growth hastened. After a few months, I switched to a cheaper brand of fenugreek capsules and gradually increased the dosage (I got a bit impatient). Before I stopped fro my break, I was taking fenugreek at a dosage of 9,360 mg. In a span of one year, I grew from an almost 32C to an almost 32D. Yay!

New stats (before starting my new program that I hope will produce faster results)
age: 22
weight: 110-112 lbs
height: 5'4"
underbust: 26-26.5 inches
bust circumference: 35 inches
bra size: almost a 32D (UK size)

I still don't smoke and drink but now I am exposed to cigarette smoke more often because over the past two years I met a lot of smokers who became my good friends. I have a feeling I need to stay as far away from them as possible, especially when they smoke, during the course of my NBE.

MY NEW PROGRAM

A.M. 520 mg fenugreek
520 mg saw palmetto
1,000 mg borage oil
1,000 mg alfalfa
300 mg maca
24 g soy protein powder

Lunchtime 1,040 mg fenugreek
1,040 mg saw palmetto

P.M. 520 mg fenugreek
520 mg saw palmetto
1,000 mg borage oil
1,000 mg alfalfa
300 mg maca
nettle tea from a 2,000 g teabag of nettle

Comments and suggestions are welcome, but I will give my program a try first for around three months before changing anything according to what you have to say because I already have all the supplies I need. LOL.

The best of luck to us all!
It's weird that this month I did not experience any breast pain. My bigger breast did hurt just a little bit and only for a day before my period. My breast pains usually last for around two weeks. Is this a sign that I should take a break from my program again?

I added soy milk to my program but I stopped immediately since I read that it may cause kidney stones and am experiencing painful urination. Well, I was taking a liter a day, silly me! If the pain disappears, I might consider taking it again, though.

My breasts seemed fuller and heavier today despite the absence in breast pain. Smile
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Aug 19, 2009#43
Quote:I am finally posting my program even though I am still on a detox break. Will resume soon.

Stats (before ever starting NBE)
age: 19 years old
weight: 115-120 lbs
height: 5'4"
underbust: 27-28 inches
bust circumference: 32-33 inches
bra size: 32A (UK size)

Never smoked, never drank.

Former program: started with a very low dose (didn't know better then) of wild yam casules. Shifted to saw palmetto, still very low dose, then changed to a supplement that had saw palmetto in it as the main ingredient. After using it for a long time, I shifted to Fenugreek, and upped the dosage of my pill intake to 2,440 mg. It was then that my growth hastened. After a few months, I switched to a cheaper brand of fenugreek capsules and gradually increased the dosage (I got a bit impatient). Before I stopped fro my break, I was taking fenugreek at a dosage of 9,360 mg. In a span of one year, I grew from an almost 32C to an almost 32D. Yay!

New stats (before starting my new program that I hope will produce faster results)
age: 22
weight: 110-112 lbs
height: 5'4"
underbust: 26-26.5 inches
bust circumference: 35 inches
bra size: almost a 32D (UK size)

I still don't smoke and drink but now I am exposed to cigarette smoke more often because over the past two years I met a lot of smokers who became my good friends. I have a feeling I need to stay as far away from them as possible, especially when they smoke, during the course of my NBE.

MY NEW PROGRAM

A.M. 520 mg fenugreek
520 mg saw palmetto
1,000 mg borage oil
1,000 mg alfalfa
300 mg maca
24 g soy protein powder

Lunchtime 1,040 mg fenugreek
1,040 mg saw palmetto

P.M. 520 mg fenugreek
520 mg saw palmetto
1,000 mg borage oil
1,000 mg alfalfa
300 mg maca
nettle tea from a 2,000 g teabag of nettle

Comments and suggestions are welcome, but I will give my program a try first for around three months before changing anything according to what you have to say because I already have all the supplies I need. LOL.

The best of luck to us all!
I'm still not experiencing any breast pains. I am getting worried. I put my program under observation.
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millanii
67







Aug 19, 2009#44
Quote:I am finally posting my program even though I am still on a detox break. Will resume soon.

Stats (before ever starting NBE)
age: 19 years old
weight: 115-120 lbs
height: 5'4"
underbust: 27-28 inches
bust circumference: 32-33 inches
bra size: 32A (UK size)

Never smoked, never drank.

Former program: started with a very low dose (didn't know better then) of wild yam casules. Shifted to saw palmetto, still very low dose, then changed to a supplement that had saw palmetto in it as the main ingredient. After using it for a long time, I shifted to Fenugreek, and upped the dosage of my pill intake to 2,440 mg. It was then that my growth hastened. After a few months, I switched to a cheaper brand of fenugreek capsules and gradually increased the dosage (I got a bit impatient). Before I stopped fro my break, I was taking fenugreek at a dosage of 9,360 mg. In a span of one year, I grew from an almost 32C to an almost 32D. Yay!

New stats (before starting my new program that I hope will produce faster results)
age: 22
weight: 110-112 lbs
height: 5'4"
underbust: 26-26.5 inches
bust circumference: 35 inches
bra size: almost a 32D (UK size)

I still don't smoke and drink but now I am exposed to cigarette smoke more often because over the past two years I met a lot of smokers who became my good friends. I have a feeling I need to stay as far away from them as possible, especially when they smoke, during the course of my NBE.

MY NEW PROGRAM

A.M. 520 mg fenugreek
520 mg saw palmetto
1,000 mg borage oil
1,000 mg alfalfa
300 mg maca
24 g soy protein powder

Lunchtime 1,040 mg fenugreek
1,040 mg saw palmetto

P.M. 520 mg fenugreek
520 mg saw palmetto
1,000 mg borage oil
1,000 mg alfalfa
300 mg maca
nettle tea from a 2,000 g teabag of nettle

Comments and suggestions are welcome, but I will give my program a try first for around three months before changing anything according to what you have to say because I already have all the supplies I need. LOL.

The best of luck to us all!
hi, i have the same problem! ive had no pain for a while now and usually i get at least 2 weeks of pain a month. So i have decided to take a two week break to see if this helps. You might wanna do the same if you havnt had a break in a while Smile. Good luck and keep your chin up! i know it gets
dis-heartening after a while.

Milani
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violette7
3







Aug 26, 2009#45
Quote:I am finally posting my program even though I am still on a detox break. Will resume soon.

Stats (before ever starting NBE)
age: 19 years old
weight: 115-120 lbs
height: 5'4"
underbust: 27-28 inches
bust circumference: 32-33 inches
bra size: 32A (UK size)

Never smoked, never drank.

Former program: started with a very low dose (didn't know better then) of wild yam casules. Shifted to saw palmetto, still very low dose, then changed to a supplement that had saw palmetto in it as the main ingredient. After using it for a long time, I shifted to Fenugreek, and upped the dosage of my pill intake to 2,440 mg. It was then that my growth hastened. After a few months, I switched to a cheaper brand of fenugreek capsules and gradually increased the dosage (I got a bit impatient). Before I stopped fro my break, I was taking fenugreek at a dosage of 9,360 mg. In a span of one year, I grew from an almost 32C to an almost 32D. Yay!

New stats (before starting my new program that I hope will produce faster results)
age: 22
weight: 110-112 lbs
height: 5'4"
underbust: 26-26.5 inches
bust circumference: 35 inches
bra size: almost a 32D (UK size)

I still don't smoke and drink but now I am exposed to cigarette smoke more often because over the past two years I met a lot of smokers who became my good friends. I have a feeling I need to stay as far away from them as possible, especially when they smoke, during the course of my NBE.

MY NEW PROGRAM

A.M. 520 mg fenugreek
520 mg saw palmetto
1,000 mg borage oil
1,000 mg alfalfa
300 mg maca
24 g soy protein powder

Lunchtime 1,040 mg fenugreek
1,040 mg saw palmetto

P.M. 520 mg fenugreek
520 mg saw palmetto
1,000 mg borage oil
1,000 mg alfalfa
300 mg maca
nettle tea from a 2,000 g teabag of nettle

Comments and suggestions are welcome, but I will give my program a try first for around three months before changing anything according to what you have to say because I already have all the supplies I need. LOL.

The best of luck to us all!
Hi lena, how did you manage to lose weight and grow at the same time? Your weight statistics when ure 19 and when you are 22 are different yet ur breast size dramatically increased. Thanx a lot for any responce
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stilettos
29







Sep 17, 2009#46
Quote:I am finally posting my program even though I am still on a detox break. Will resume soon.

Stats (before ever starting NBE)
age: 19 years old
weight: 115-120 lbs
height: 5'4"
underbust: 27-28 inches
bust circumference: 32-33 inches
bra size: 32A (UK size)

Never smoked, never drank.

Former program: started with a very low dose (didn't know better then) of wild yam casules. Shifted to saw palmetto, still very low dose, then changed to a supplement that had saw palmetto in it as the main ingredient. After using it for a long time, I shifted to Fenugreek, and upped the dosage of my pill intake to 2,440 mg. It was then that my growth hastened. After a few months, I switched to a cheaper brand of fenugreek capsules and gradually increased the dosage (I got a bit impatient). Before I stopped fro my break, I was taking fenugreek at a dosage of 9,360 mg. In a span of one year, I grew from an almost 32C to an almost 32D. Yay!

New stats (before starting my new program that I hope will produce faster results)
age: 22
weight: 110-112 lbs
height: 5'4"
underbust: 26-26.5 inches
bust circumference: 35 inches
bra size: almost a 32D (UK size)

I still don't smoke and drink but now I am exposed to cigarette smoke more often because over the past two years I met a lot of smokers who became my good friends. I have a feeling I need to stay as far away from them as possible, especially when they smoke, during the course of my NBE.

MY NEW PROGRAM

A.M. 520 mg fenugreek
520 mg saw palmetto
1,000 mg borage oil
1,000 mg alfalfa
300 mg maca
24 g soy protein powder

Lunchtime 1,040 mg fenugreek
1,040 mg saw palmetto

P.M. 520 mg fenugreek
520 mg saw palmetto
1,000 mg borage oil
1,000 mg alfalfa
300 mg maca
nettle tea from a 2,000 g teabag of nettle

Comments and suggestions are welcome, but I will give my program a try first for around three months before changing anything according to what you have to say because I already have all the supplies I need. LOL.

The best of luck to us all!
Thanks, Milani! The pain is back now! Yay! I will sound like a masochist to the clueless ones. LOL. All I did was to listen to some sort of a breast enlargement hypnosis audio someone gave me. I also kept repeating to myself several times a day the size that's my goal, and I do creative visualization. Well, sort of. I think it does work!

Hey, Vio! I drink lots of tea and take 1,500 mg L-carnitine (mainly for energy). I also walk a lot. I think that's it.

***

Updates:
~As I have told Milani, the breast pains are back. I am happy! They feel fuller and heavier this month.
~My weight has gone down some more, yet the cups of my bras seem more snug! In fact some bras do not fit me anymore.
~My gynecologist put me on Yasmin. This should be interesting.

age: 23
weight: 109.6 lbs.
height: 5'2.2" (What's with the height fluctuation???)
underbust: 25 inches
bust circumference: 34.5 inches
bra size: a snug 32D (UK size)

I actually can't wait to stop NBE because I spend a lot for it. I'll see if I'm okay with 32DD already. If not, I'll continue. But I imagine a 32DD would already be big for me if I keep on losing weight.
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Sep 21, 2009#47
Quote:I am finally posting my program even though I am still on a detox break. Will resume soon.

Stats (before ever starting NBE)
age: 19 years old
weight: 115-120 lbs
height: 5'4"
underbust: 27-28 inches
bust circumference: 32-33 inches
bra size: 32A (UK size)

Never smoked, never drank.

Former program: started with a very low dose (didn't know better then) of wild yam casules. Shifted to saw palmetto, still very low dose, then changed to a supplement that had saw palmetto in it as the main ingredient. After using it for a long time, I shifted to Fenugreek, and upped the dosage of my pill intake to 2,440 mg. It was then that my growth hastened. After a few months, I switched to a cheaper brand of fenugreek capsules and gradually increased the dosage (I got a bit impatient). Before I stopped fro my break, I was taking fenugreek at a dosage of 9,360 mg. In a span of one year, I grew from an almost 32C to an almost 32D. Yay!

New stats (before starting my new program that I hope will produce faster results)
age: 22
weight: 110-112 lbs
height: 5'4"
underbust: 26-26.5 inches
bust circumference: 35 inches
bra size: almost a 32D (UK size)

I still don't smoke and drink but now I am exposed to cigarette smoke more often because over the past two years I met a lot of smokers who became my good friends. I have a feeling I need to stay as far away from them as possible, especially when they smoke, during the course of my NBE.

MY NEW PROGRAM

A.M. 520 mg fenugreek
520 mg saw palmetto
1,000 mg borage oil
1,000 mg alfalfa
300 mg maca
24 g soy protein powder

Lunchtime 1,040 mg fenugreek
1,040 mg saw palmetto

P.M. 520 mg fenugreek
520 mg saw palmetto
1,000 mg borage oil
1,000 mg alfalfa
300 mg maca
nettle tea from a 2,000 g teabag of nettle

Comments and suggestions are welcome, but I will give my program a try first for around three months before changing anything according to what you have to say because I already have all the supplies I need. LOL.

The best of luck to us all!
It's my sixth day on Yasmin now and my breasts still hurt. Have been painful for a long time now, unlike the last few months before the pain disappeared when they were painful for only a few days before my period. This is a very good sign. I hope Yaz speeds up the growth. Smile
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Oct 14, 2009#48
Quote:I am finally posting my program even though I am still on a detox break. Will resume soon.

Stats (before ever starting NBE)
age: 19 years old
weight: 115-120 lbs
height: 5'4"
underbust: 27-28 inches
bust circumference: 32-33 inches
bra size: 32A (UK size)

Never smoked, never drank.

Former program: started with a very low dose (didn't know better then) of wild yam casules. Shifted to saw palmetto, still very low dose, then changed to a supplement that had saw palmetto in it as the main ingredient. After using it for a long time, I shifted to Fenugreek, and upped the dosage of my pill intake to 2,440 mg. It was then that my growth hastened. After a few months, I switched to a cheaper brand of fenugreek capsules and gradually increased the dosage (I got a bit impatient). Before I stopped fro my break, I was taking fenugreek at a dosage of 9,360 mg. In a span of one year, I grew from an almost 32C to an almost 32D. Yay!

New stats (before starting my new program that I hope will produce faster results)
age: 22
weight: 110-112 lbs
height: 5'4"
underbust: 26-26.5 inches
bust circumference: 35 inches
bra size: almost a 32D (UK size)

I still don't smoke and drink but now I am exposed to cigarette smoke more often because over the past two years I met a lot of smokers who became my good friends. I have a feeling I need to stay as far away from them as possible, especially when they smoke, during the course of my NBE.

MY NEW PROGRAM

A.M. 520 mg fenugreek
520 mg saw palmetto
1,000 mg borage oil
1,000 mg alfalfa
300 mg maca
24 g soy protein powder

Lunchtime 1,040 mg fenugreek
1,040 mg saw palmetto

P.M. 520 mg fenugreek
520 mg saw palmetto
1,000 mg borage oil
1,000 mg alfalfa
300 mg maca
nettle tea from a 2,000 g teabag of nettle

Comments and suggestions are welcome, but I will give my program a try first for around three months before changing anything according to what you have to say because I already have all the supplies I need. LOL.

The best of luck to us all!
I did not know there was a difference between Yasmin and Yaz! I thought Yaz was what women call Yasmin for short.

Anyway, this is off topic, but I would just like to note that Yasmin dramatically increased my libido. I have always thought before that I was libidinous. Now...I'm a nymphomaniac! Haha! It's another of the reasons why I like Yasmin, though. I have also noticed increased energy levels since I started taking the pill.
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=3266291]organicbreastenlargement







Oct 11, 2019#49

I have seen a post from Lisa & Lena Instagram account about a natural breast enlargement cream, made with extremely great natural substances made a massive difference for them. 
The Post:


Then I checked out the Instagram account that the cream was linking to and found the breast enlargement cream:
https://organicbreastenlargements.com/p ... ment-cream

The page on the breast enhancement cream has much information about how it works, the benefits as well as the disadvantages of the cream. Obviously you have to have in mind when choosing products like this that surgery can cost thousands, finding the right cream can save you a lot of money. Now it does take a little longer to increase your breast size this way but overall it is a better option to do so.
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Messages In This Thread
lena's new nbe program - by Eve M - 25-01-2022, 00:33
RE: lena's new nbe program - by Eve M - 25-01-2022, 00:34
RE: lena's new nbe program - by Eve M - 25-01-2022, 00:35
RE: lena's new nbe program - by Eve M - 25-01-2022, 00:36
RE: lena's new nbe program - by Eve M - 25-01-2022, 00:37



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