[Eve M]

Up to 38 1/4 now, YAY!!!





Now 38 1/2. I honestly am "growing overnight" with the grow yours method. I couldn't be happier! With so many things in my life that I seem to NOT be in control of right now, my boobs are definitely NOT one of them! :-)
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Unread postMay 18, 2007#43

I've looked into the various herbs and substances available for NBE that it's hard to know what the best one is for me. It seems it's an individual thing, what works for one might not work for another and you have to experiment to see what the right program is for you. I just don't want to waste any precious time being committed to something that isn't what will work best for me! So lets see.....I'm 40, 5'5", 130 lbs., and am currently a bra size 36 A - B, depending on the particular bra. At the fullest part of my breasts I measure 35 1/2 inches around. Luckily, even through five pregnancies and breast feeding for 4 of them, the gals still look pretty good! Although I want them to be bigger, so here I am. I'd be happy to end up a full B cup, never to have to purchase an A cup bra again. But once I reach that point I will keep going to see if I can reach a C cup.

I started taking Breast Gain+ one week ago. The very day after I began taking it, my boobs got very sore. Although with me, sore boobs happen some months and not other months related to PMS, so I wasn't sure what to think. They continue to be sore, but either I'm getting used to the pain or the pain is lessening a bit. I haven't pulled out the tape measure yet, because I don't think there would be a measurable gain this fast, but they do feel fuller. Like someone else noted in one of their entries, when I lean forward bra-less they don't seem as narrow as they seemed before. I also feel fuller in the cups of my bras.

My fear is that the doses of herbs in BG+ seems very low compared to the doses I'm reading are recommended in a program of using individual herbs. BG+ only gives the following doses once per day:
60 iu vitamin E
400mg fenugreek seed
350mg fennel seed
250mg dong quai root
125mg blessed thistle root
125mg dandelion root
50mg whole kelp
50mg watercress leaf
50mg L-Tyrosine

I've also ordered a trial size bottle of PM serum for massage, but it hasn't been delivered yet. I'm going to pick up some of the Palmer's bust firming cream I've read so much about here and start massaging with that for the time being.

I've cut way down on caffeine and carbonation and it's almost non-existent in my diet at this point. If I occasionally have any, I make sure it's later in the day, since I take my BG+ pills once a day in the morning.

Does anyone have any suggestions for me? I'm wondering if I should add Saw Palmetto and additional Fenugreek supplements along with the BG+ to up the doses without wasting the bottle of BG+ I've already spent $50 on. I welcome any ideas anyone may have! I'm also wondering if BO or PM pills are a better way to go, but I'm just not sure. I've had issues with severe headaches in the past when I was on birth control pills and haven't had any now since going off them 2 years ago, so I'm wary to get into a program that's going to freak out my hormones too greatly incase it causes headaches like the pill did.

The pictures and the messages posted have been helpful and give me hope that this really can and does work! Surgery is financially out of the question, not to mention frightening. And my husband says he doesn't want to "feel" implants, so NBE is definitely going to be the solution! I'll keep you posted on my progress and any changes I make, and please give me any suggestions!

Life is crazy busy right now. Having internet problems at home so I can only check in here once in a while at the moment. I'm still happy with GY! Still at 38 1/2 inches, which means I gained and inch and a half the first three months on herbs and an inch and a half since starting GY. I have been on a break from the herbs. I'm noticing if I don't have time to get 2 massages in daily I lose some of the fullness after a few days, but as soon as I pick it back up to 2 massages a day I go back to my 38 1/2 measurement, so it's very forgiving and I haven't lost any from the herbal gain. :-)
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Unread postMay 24, 2007#44

I've looked into the various herbs and substances available for NBE that it's hard to know what the best one is for me. It seems it's an individual thing, what works for one might not work for another and you have to experiment to see what the right program is for you. I just don't want to waste any precious time being committed to something that isn't what will work best for me! So lets see.....I'm 40, 5'5", 130 lbs., and am currently a bra size 36 A - B, depending on the particular bra. At the fullest part of my breasts I measure 35 1/2 inches around. Luckily, even through five pregnancies and breast feeding for 4 of them, the gals still look pretty good! Although I want them to be bigger, so here I am. I'd be happy to end up a full B cup, never to have to purchase an A cup bra again. But once I reach that point I will keep going to see if I can reach a C cup.

I started taking Breast Gain+ one week ago. The very day after I began taking it, my boobs got very sore. Although with me, sore boobs happen some months and not other months related to PMS, so I wasn't sure what to think. They continue to be sore, but either I'm getting used to the pain or the pain is lessening a bit. I haven't pulled out the tape measure yet, because I don't think there would be a measurable gain this fast, but they do feel fuller. Like someone else noted in one of their entries, when I lean forward bra-less they don't seem as narrow as they seemed before. I also feel fuller in the cups of my bras.

My fear is that the doses of herbs in BG+ seems very low compared to the doses I'm reading are recommended in a program of using individual herbs. BG+ only gives the following doses once per day:
60 iu vitamin E
400mg fenugreek seed
350mg fennel seed
250mg dong quai root
125mg blessed thistle root
125mg dandelion root
50mg whole kelp
50mg watercress leaf
50mg L-Tyrosine

I've also ordered a trial size bottle of PM serum for massage, but it hasn't been delivered yet. I'm going to pick up some of the Palmer's bust firming cream I've read so much about here and start massaging with that for the time being.

I've cut way down on caffeine and carbonation and it's almost non-existent in my diet at this point. If I occasionally have any, I make sure it's later in the day, since I take my BG+ pills once a day in the morning.

Does anyone have any suggestions for me? I'm wondering if I should add Saw Palmetto and additional Fenugreek supplements along with the BG+ to up the doses without wasting the bottle of BG+ I've already spent $50 on. I welcome any ideas anyone may have! I'm also wondering if BO or PM pills are a better way to go, but I'm just not sure. I've had issues with severe headaches in the past when I was on birth control pills and haven't had any now since going off them 2 years ago, so I'm wary to get into a program that's going to freak out my hormones too greatly incase it causes headaches like the pill did.

The pictures and the messages posted have been helpful and give me hope that this really can and does work! Surgery is financially out of the question, not to mention frightening. And my husband says he doesn't want to "feel" implants, so NBE is definitely going to be the solution! I'll keep you posted on my progress and any changes I make, and please give me any suggestions!

Ok, still in the same situation as above with internet at home not up and getting ready to go out of the country for work next week and the kids finishing up with school this week and it's a little hectic. Try as I may, I am having real trouble consistently doing 2 massages per day. When I do, I get more full and when I don't I lose just a slight bit of the fullness and of course the lobes feel smaller and I feel less "engorged". So the cool thing is my body adjusts as I said before, and I can basically continue to do either one per day as I have time or 2 per day if time allows or even skip a day here and there and not "lose" my gain for the most part. I'd say I've noticed if anything that I fluctuate by about a half inch depending on how much time I put into the massages daily. That's not bad! I've been on an herbal break of course and am trying to figure out which direction I want to go in next. I'm back to work as of next week and I know it will take some getting used to and I don't want to put too much on my plate. Perhaps for now I'll stick with GY as I can and wait until life settles down a bit to decide if I'm ready to try BO or something else. Overall, I'm happy. If I hadn't started this journey back in January I'd still be at 35 1/2 inches instead of 38 to 38 1/2 inches. I've stopped herbs and kept the gain, and I've been "lazy" with GY and kept the gain. I can't complain! :-)
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Unread postJun 09, 2007#45

I've looked into the various herbs and substances available for NBE that it's hard to know what the best one is for me. It seems it's an individual thing, what works for one might not work for another and you have to experiment to see what the right program is for you. I just don't want to waste any precious time being committed to something that isn't what will work best for me! So lets see.....I'm 40, 5'5", 130 lbs., and am currently a bra size 36 A - B, depending on the particular bra. At the fullest part of my breasts I measure 35 1/2 inches around. Luckily, even through five pregnancies and breast feeding for 4 of them, the gals still look pretty good! Although I want them to be bigger, so here I am. I'd be happy to end up a full B cup, never to have to purchase an A cup bra again. But once I reach that point I will keep going to see if I can reach a C cup.

I started taking Breast Gain+ one week ago. The very day after I began taking it, my boobs got very sore. Although with me, sore boobs happen some months and not other months related to PMS, so I wasn't sure what to think. They continue to be sore, but either I'm getting used to the pain or the pain is lessening a bit. I haven't pulled out the tape measure yet, because I don't think there would be a measurable gain this fast, but they do feel fuller. Like someone else noted in one of their entries, when I lean forward bra-less they don't seem as narrow as they seemed before. I also feel fuller in the cups of my bras.

My fear is that the doses of herbs in BG+ seems very low compared to the doses I'm reading are recommended in a program of using individual herbs. BG+ only gives the following doses once per day:
60 iu vitamin E
400mg fenugreek seed
350mg fennel seed
250mg dong quai root
125mg blessed thistle root
125mg dandelion root
50mg whole kelp
50mg watercress leaf
50mg L-Tyrosine

I've also ordered a trial size bottle of PM serum for massage, but it hasn't been delivered yet. I'm going to pick up some of the Palmer's bust firming cream I've read so much about here and start massaging with that for the time being.

I've cut way down on caffeine and carbonation and it's almost non-existent in my diet at this point. If I occasionally have any, I make sure it's later in the day, since I take my BG+ pills once a day in the morning.

Does anyone have any suggestions for me? I'm wondering if I should add Saw Palmetto and additional Fenugreek supplements along with the BG+ to up the doses without wasting the bottle of BG+ I've already spent $50 on. I welcome any ideas anyone may have! I'm also wondering if BO or PM pills are a better way to go, but I'm just not sure. I've had issues with severe headaches in the past when I was on birth control pills and haven't had any now since going off them 2 years ago, so I'm wary to get into a program that's going to freak out my hormones too greatly incase it causes headaches like the pill did.

The pictures and the messages posted have been helpful and give me hope that this really can and does work! Surgery is financially out of the question, not to mention frightening. And my husband says he doesn't want to "feel" implants, so NBE is definitely going to be the solution! I'll keep you posted on my progress and any changes I make, and please give me any suggestions!

Ok, so I'm settling in with the new job I started 2 weeks ago and I'm back from my trip out of the country and hopefully I can now feel like life isn't so hectic. I'm still having trouble being consistent with GY. I'm either too short on time to do the 2 massages or sometimes even 1 massage a day OR with what little time I've got I don't want to go lock myself in my room alone for 30 or 40 minutes to do the massages when I could be spending time with my kids instead. GY DOES work for me though, so it's disappointing that I can't fit it into my schedule right now. I ordered DNE BO yesterday and will now give that a go. I'm starting back on my fish/flax/borage oil supplement today as well as taking the silica again for help with faster hair growth. Once the BO gets here I'll start with 1500mg per day. I think this amount of pills will be less overwhelming than my herbal routine was. I am debating what to do with GY. I might continue to TRY to fit in massages here and there and see how I do with that. OR there's the possibility of just stopping it for a while and seeing what happens on my first month with BO. I'm sure the two could be combined, but I might like to see what happens with the BO alone and then add GY back in later on. I'm still a full B/small C cup when it comes to bras, so that alone makes me so happy. I now feel like they aren't too small, unlike the way I felt about them when I was an A cup. I still want them bigger and I think when I'm a consistent full C cup it will be exactly what I want.
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Unread postJun 14, 2007#46

I've looked into the various herbs and substances available for NBE that it's hard to know what the best one is for me. It seems it's an individual thing, what works for one might not work for another and you have to experiment to see what the right program is for you. I just don't want to waste any precious time being committed to something that isn't what will work best for me! So lets see.....I'm 40, 5'5", 130 lbs., and am currently a bra size 36 A - B, depending on the particular bra. At the fullest part of my breasts I measure 35 1/2 inches around. Luckily, even through five pregnancies and breast feeding for 4 of them, the gals still look pretty good! Although I want them to be bigger, so here I am. I'd be happy to end up a full B cup, never to have to purchase an A cup bra again. But once I reach that point I will keep going to see if I can reach a C cup.

I started taking Breast Gain+ one week ago. The very day after I began taking it, my boobs got very sore. Although with me, sore boobs happen some months and not other months related to PMS, so I wasn't sure what to think. They continue to be sore, but either I'm getting used to the pain or the pain is lessening a bit. I haven't pulled out the tape measure yet, because I don't think there would be a measurable gain this fast, but they do feel fuller. Like someone else noted in one of their entries, when I lean forward bra-less they don't seem as narrow as they seemed before. I also feel fuller in the cups of my bras.

My fear is that the doses of herbs in BG+ seems very low compared to the doses I'm reading are recommended in a program of using individual herbs. BG+ only gives the following doses once per day:
60 iu vitamin E
400mg fenugreek seed
350mg fennel seed
250mg dong quai root
125mg blessed thistle root
125mg dandelion root
50mg whole kelp
50mg watercress leaf
50mg L-Tyrosine

I've also ordered a trial size bottle of PM serum for massage, but it hasn't been delivered yet. I'm going to pick up some of the Palmer's bust firming cream I've read so much about here and start massaging with that for the time being.

I've cut way down on caffeine and carbonation and it's almost non-existent in my diet at this point. If I occasionally have any, I make sure it's later in the day, since I take my BG+ pills once a day in the morning.

Does anyone have any suggestions for me? I'm wondering if I should add Saw Palmetto and additional Fenugreek supplements along with the BG+ to up the doses without wasting the bottle of BG+ I've already spent $50 on. I welcome any ideas anyone may have! I'm also wondering if BO or PM pills are a better way to go, but I'm just not sure. I've had issues with severe headaches in the past when I was on birth control pills and haven't had any now since going off them 2 years ago, so I'm wary to get into a program that's going to freak out my hormones too greatly incase it causes headaches like the pill did.

The pictures and the messages posted have been helpful and give me hope that this really can and does work! Surgery is financially out of the question, not to mention frightening. And my husband says he doesn't want to "feel" implants, so NBE is definitely going to be the solution! I'll keep you posted on my progress and any changes I make, and please give me any suggestions!

Ok, the BO arrived pretty quickly, yay! I just took the first one. I think I'll try just the one today, and then up it to 2 tomorrow, and then do 3 the third day which will make 1500mg a day. Work is driving me out of my mind. I get up to start my day at 5:30am and by the time I get home from work and make dinner and we're finished it's 7pm. There's no way I have time for GY right now. I'm just going to stick with BO and see how I respond. I've responded well to everything I've tried so far and I expect it will be the same with BO. I am really looking to jump up to a FULL C cup now. This weekend I will find a protein shake to ad in because I'm finding that I'm so busy at work that I'm not really eating enough during the day. I think my next step might be to ad in a PM cream like I did once before. Not sure though, need to research more what people are using for a topical with their BO and having success.
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Lisa







Unread postJun 20, 2007#47

I've looked into the various herbs and substances available for NBE that it's hard to know what the best one is for me. It seems it's an individual thing, what works for one might not work for another and you have to experiment to see what the right program is for you. I just don't want to waste any precious time being committed to something that isn't what will work best for me! So lets see.....I'm 40, 5'5", 130 lbs., and am currently a bra size 36 A - B, depending on the particular bra. At the fullest part of my breasts I measure 35 1/2 inches around. Luckily, even through five pregnancies and breast feeding for 4 of them, the gals still look pretty good! Although I want them to be bigger, so here I am. I'd be happy to end up a full B cup, never to have to purchase an A cup bra again. But once I reach that point I will keep going to see if I can reach a C cup.

I started taking Breast Gain+ one week ago. The very day after I began taking it, my boobs got very sore. Although with me, sore boobs happen some months and not other months related to PMS, so I wasn't sure what to think. They continue to be sore, but either I'm getting used to the pain or the pain is lessening a bit. I haven't pulled out the tape measure yet, because I don't think there would be a measurable gain this fast, but they do feel fuller. Like someone else noted in one of their entries, when I lean forward bra-less they don't seem as narrow as they seemed before. I also feel fuller in the cups of my bras.

My fear is that the doses of herbs in BG+ seems very low compared to the doses I'm reading are recommended in a program of using individual herbs. BG+ only gives the following doses once per day:
60 iu vitamin E
400mg fenugreek seed
350mg fennel seed
250mg dong quai root
125mg blessed thistle root
125mg dandelion root
50mg whole kelp
50mg watercress leaf
50mg L-Tyrosine

I've also ordered a trial size bottle of PM serum for massage, but it hasn't been delivered yet. I'm going to pick up some of the Palmer's bust firming cream I've read so much about here and start massaging with that for the time being.

I've cut way down on caffeine and carbonation and it's almost non-existent in my diet at this point. If I occasionally have any, I make sure it's later in the day, since I take my BG+ pills once a day in the morning.

Does anyone have any suggestions for me? I'm wondering if I should add Saw Palmetto and additional Fenugreek supplements along with the BG+ to up the doses without wasting the bottle of BG+ I've already spent $50 on. I welcome any ideas anyone may have! I'm also wondering if BO or PM pills are a better way to go, but I'm just not sure. I've had issues with severe headaches in the past when I was on birth control pills and haven't had any now since going off them 2 years ago, so I'm wary to get into a program that's going to freak out my hormones too greatly incase it causes headaches like the pill did.

The pictures and the messages posted have been helpful and give me hope that this really can and does work! Surgery is financially out of the question, not to mention frightening. And my husband says he doesn't want to "feel" implants, so NBE is definitely going to be the solution! I'll keep you posted on my progress and any changes I make, and please give me any suggestions!

Got headaches the first few days on BO, ugh. Gone now though. I'm taking 500mg in the morning and 1000mg at night. I'm also drinking a slimfast with extra protein for breakfast every morning. I'm not really feeling anything yet or noticing anything yet, but it's probably way too soon.
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[/url]
[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2441826]lilmama40
54







Unread postJun 25, 2007#48

I've looked into the various herbs and substances available for NBE that it's hard to know what the best one is for me. It seems it's an individual thing, what works for one might not work for another and you have to experiment to see what the right program is for you. I just don't want to waste any precious time being committed to something that isn't what will work best for me! So lets see.....I'm 40, 5'5", 130 lbs., and am currently a bra size 36 A - B, depending on the particular bra. At the fullest part of my breasts I measure 35 1/2 inches around. Luckily, even through five pregnancies and breast feeding for 4 of them, the gals still look pretty good! Although I want them to be bigger, so here I am. I'd be happy to end up a full B cup, never to have to purchase an A cup bra again. But once I reach that point I will keep going to see if I can reach a C cup.

I started taking Breast Gain+ one week ago. The very day after I began taking it, my boobs got very sore. Although with me, sore boobs happen some months and not other months related to PMS, so I wasn't sure what to think. They continue to be sore, but either I'm getting used to the pain or the pain is lessening a bit. I haven't pulled out the tape measure yet, because I don't think there would be a measurable gain this fast, but they do feel fuller. Like someone else noted in one of their entries, when I lean forward bra-less they don't seem as narrow as they seemed before. I also feel fuller in the cups of my bras.

My fear is that the doses of herbs in BG+ seems very low compared to the doses I'm reading are recommended in a program of using individual herbs. BG+ only gives the following doses once per day:
60 iu vitamin E
400mg fenugreek seed
350mg fennel seed
250mg dong quai root
125mg blessed thistle root
125mg dandelion root
50mg whole kelp
50mg watercress leaf
50mg L-Tyrosine

I've also ordered a trial size bottle of PM serum for massage, but it hasn't been delivered yet. I'm going to pick up some of the Palmer's bust firming cream I've read so much about here and start massaging with that for the time being.

I've cut way down on caffeine and carbonation and it's almost non-existent in my diet at this point. If I occasionally have any, I make sure it's later in the day, since I take my BG+ pills once a day in the morning.

Does anyone have any suggestions for me? I'm wondering if I should add Saw Palmetto and additional Fenugreek supplements along with the BG+ to up the doses without wasting the bottle of BG+ I've already spent $50 on. I welcome any ideas anyone may have! I'm also wondering if BO or PM pills are a better way to go, but I'm just not sure. I've had issues with severe headaches in the past when I was on birth control pills and haven't had any now since going off them 2 years ago, so I'm wary to get into a program that's going to freak out my hormones too greatly incase it causes headaches like the pill did.

The pictures and the messages posted have been helpful and give me hope that this really can and does work! Surgery is financially out of the question, not to mention frightening. And my husband says he doesn't want to "feel" implants, so NBE is definitely going to be the solution! I'll keep you posted on my progress and any changes I make, and please give me any suggestions!

I'm definitely getting some pains over the last few days. Still on 1500mg a day, so I'll stay on that for another week or two and see if the pains continue. I don't want to ramp up to 2000mg too soon or if I don't need to at all. Not sure of any new growth, I'm still measuring at 38", but as we all know the tape measure doesn't capture all growth so it's really only something for consideration.
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Unread postJul 07, 2007#49

I've looked into the various herbs and substances available for NBE that it's hard to know what the best one is for me. It seems it's an individual thing, what works for one might not work for another and you have to experiment to see what the right program is for you. I just don't want to waste any precious time being committed to something that isn't what will work best for me! So lets see.....I'm 40, 5'5", 130 lbs., and am currently a bra size 36 A - B, depending on the particular bra. At the fullest part of my breasts I measure 35 1/2 inches around. Luckily, even through five pregnancies and breast feeding for 4 of them, the gals still look pretty good! Although I want them to be bigger, so here I am. I'd be happy to end up a full B cup, never to have to purchase an A cup bra again. But once I reach that point I will keep going to see if I can reach a C cup.

I started taking Breast Gain+ one week ago. The very day after I began taking it, my boobs got very sore. Although with me, sore boobs happen some months and not other months related to PMS, so I wasn't sure what to think. They continue to be sore, but either I'm getting used to the pain or the pain is lessening a bit. I haven't pulled out the tape measure yet, because I don't think there would be a measurable gain this fast, but they do feel fuller. Like someone else noted in one of their entries, when I lean forward bra-less they don't seem as narrow as they seemed before. I also feel fuller in the cups of my bras.

My fear is that the doses of herbs in BG+ seems very low compared to the doses I'm reading are recommended in a program of using individual herbs. BG+ only gives the following doses once per day:
60 iu vitamin E
400mg fenugreek seed
350mg fennel seed
250mg dong quai root
125mg blessed thistle root
125mg dandelion root
50mg whole kelp
50mg watercress leaf
50mg L-Tyrosine

I've also ordered a trial size bottle of PM serum for massage, but it hasn't been delivered yet. I'm going to pick up some of the Palmer's bust firming cream I've read so much about here and start massaging with that for the time being.

I've cut way down on caffeine and carbonation and it's almost non-existent in my diet at this point. If I occasionally have any, I make sure it's later in the day, since I take my BG+ pills once a day in the morning.

Does anyone have any suggestions for me? I'm wondering if I should add Saw Palmetto and additional Fenugreek supplements along with the BG+ to up the doses without wasting the bottle of BG+ I've already spent $50 on. I welcome any ideas anyone may have! I'm also wondering if BO or PM pills are a better way to go, but I'm just not sure. I've had issues with severe headaches in the past when I was on birth control pills and haven't had any now since going off them 2 years ago, so I'm wary to get into a program that's going to freak out my hormones too greatly incase it causes headaches like the pill did.

The pictures and the messages posted have been helpful and give me hope that this really can and does work! Surgery is financially out of the question, not to mention frightening. And my husband says he doesn't want to "feel" implants, so NBE is definitely going to be the solution! I'll keep you posted on my progress and any changes I make, and please give me any suggestions!

Doing well! Tons of aches and pains and I'm staying around 38 1/2. I will stay with 1500mg.
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Unread postJul 13, 2007#50

I've looked into the various herbs and substances available for NBE that it's hard to know what the best one is for me. It seems it's an individual thing, what works for one might not work for another and you have to experiment to see what the right program is for you. I just don't want to waste any precious time being committed to something that isn't what will work best for me! So lets see.....I'm 40, 5'5", 130 lbs., and am currently a bra size 36 A - B, depending on the particular bra. At the fullest part of my breasts I measure 35 1/2 inches around. Luckily, even through five pregnancies and breast feeding for 4 of them, the gals still look pretty good! Although I want them to be bigger, so here I am. I'd be happy to end up a full B cup, never to have to purchase an A cup bra again. But once I reach that point I will keep going to see if I can reach a C cup.

I started taking Breast Gain+ one week ago. The very day after I began taking it, my boobs got very sore. Although with me, sore boobs happen some months and not other months related to PMS, so I wasn't sure what to think. They continue to be sore, but either I'm getting used to the pain or the pain is lessening a bit. I haven't pulled out the tape measure yet, because I don't think there would be a measurable gain this fast, but they do feel fuller. Like someone else noted in one of their entries, when I lean forward bra-less they don't seem as narrow as they seemed before. I also feel fuller in the cups of my bras.

My fear is that the doses of herbs in BG+ seems very low compared to the doses I'm reading are recommended in a program of using individual herbs. BG+ only gives the following doses once per day:
60 iu vitamin E
400mg fenugreek seed
350mg fennel seed
250mg dong quai root
125mg blessed thistle root
125mg dandelion root
50mg whole kelp
50mg watercress leaf
50mg L-Tyrosine

I've also ordered a trial size bottle of PM serum for massage, but it hasn't been delivered yet. I'm going to pick up some of the Palmer's bust firming cream I've read so much about here and start massaging with that for the time being.

I've cut way down on caffeine and carbonation and it's almost non-existent in my diet at this point. If I occasionally have any, I make sure it's later in the day, since I take my BG+ pills once a day in the morning.

Does anyone have any suggestions for me? I'm wondering if I should add Saw Palmetto and additional Fenugreek supplements along with the BG+ to up the doses without wasting the bottle of BG+ I've already spent $50 on. I welcome any ideas anyone may have! I'm also wondering if BO or PM pills are a better way to go, but I'm just not sure. I've had issues with severe headaches in the past when I was on birth control pills and haven't had any now since going off them 2 years ago, so I'm wary to get into a program that's going to freak out my hormones too greatly incase it causes headaches like the pill did.

The pictures and the messages posted have been helpful and give me hope that this really can and does work! Surgery is financially out of the question, not to mention frightening. And my husband says he doesn't want to "feel" implants, so NBE is definitely going to be the solution! I'll keep you posted on my progress and any changes I make, and please give me any suggestions!

Ok, so the aches and pains subsided for the most part, now they are just occasional and short. I'm moving up to 2000mg a day starting today to see what happens. Still 38 1/2 so I'm happy! That's where I was swelling up to with GY and I just didn't have time to keep it up. I guess it's been almost a month now. I ordered 2 more bottles from DNE and they arrived the other day so I'm all set to keep this up and not worry about ordering for a few months. I'm still on my first bottle. I occasionally miss a dose, but I try not to.