[Eve M]

Hi!
I have had success on all the methods I've tried over the past 10 months, first the herbs and then massage only and then BO. I have times where I get lazy about staying commited to NBE, even though I've got my "program" down to very minimal work. Life gets busy or I get side-tracked by being sick or stress or whatever the case may be and I wind up missing doses and slacking. At the moment I'm ten pounds overweight and trying to focus on fixing that, which is another thing that pulls my attention away from NBE. I am considering finishing the bottle of BO I have and then going back to herbs again, although I know one of my difficulties with herbs was taking such a large number of pills. Some part of me thinks that if you're having luck with more than one method it's ok to take breaks now and then and then switch methods so that the body never becomes too used to one method in particular and stops responding to it. :-)
Quote
Edit
Like
Dislike
Share



Lisa







Unread postJan 07, 2008#62

I've looked into the various herbs and substances available for NBE that it's hard to know what the best one is for me. It seems it's an individual thing, what works for one might not work for another and you have to experiment to see what the right program is for you. I just don't want to waste any precious time being committed to something that isn't what will work best for me! So lets see.....I'm 40, 5'5", 130 lbs., and am currently a bra size 36 A - B, depending on the particular bra. At the fullest part of my breasts I measure 35 1/2 inches around. Luckily, even through five pregnancies and breast feeding for 4 of them, the gals still look pretty good! Although I want them to be bigger, so here I am. I'd be happy to end up a full B cup, never to have to purchase an A cup bra again. But once I reach that point I will keep going to see if I can reach a C cup.

I started taking Breast Gain+ one week ago. The very day after I began taking it, my boobs got very sore. Although with me, sore boobs happen some months and not other months related to PMS, so I wasn't sure what to think. They continue to be sore, but either I'm getting used to the pain or the pain is lessening a bit. I haven't pulled out the tape measure yet, because I don't think there would be a measurable gain this fast, but they do feel fuller. Like someone else noted in one of their entries, when I lean forward bra-less they don't seem as narrow as they seemed before. I also feel fuller in the cups of my bras.

My fear is that the doses of herbs in BG+ seems very low compared to the doses I'm reading are recommended in a program of using individual herbs. BG+ only gives the following doses once per day:
60 iu vitamin E
400mg fenugreek seed
350mg fennel seed
250mg dong quai root
125mg blessed thistle root
125mg dandelion root
50mg whole kelp
50mg watercress leaf
50mg L-Tyrosine

I've also ordered a trial size bottle of PM serum for massage, but it hasn't been delivered yet. I'm going to pick up some of the Palmer's bust firming cream I've read so much about here and start massaging with that for the time being.

I've cut way down on caffeine and carbonation and it's almost non-existent in my diet at this point. If I occasionally have any, I make sure it's later in the day, since I take my BG+ pills once a day in the morning.

Does anyone have any suggestions for me? I'm wondering if I should add Saw Palmetto and additional Fenugreek supplements along with the BG+ to up the doses without wasting the bottle of BG+ I've already spent $50 on. I welcome any ideas anyone may have! I'm also wondering if BO or PM pills are a better way to go, but I'm just not sure. I've had issues with severe headaches in the past when I was on birth control pills and haven't had any now since going off them 2 years ago, so I'm wary to get into a program that's going to freak out my hormones too greatly incase it causes headaches like the pill did.

The pictures and the messages posted have been helpful and give me hope that this really can and does work! Surgery is financially out of the question, not to mention frightening. And my husband says he doesn't want to "feel" implants, so NBE is definitely going to be the solution! I'll keep you posted on my progress and any changes I make, and please give me any suggestions!

Ok, so it's been a year since I started this whole thing. I've gained 4 inches, which I'm very happy with! Although I've also gained about 5 pounds that I'm not happy with, and I really want to lose a total of 10 pounds and get back to my perfect weight of 125. I've started on this, and I'm down to 133. I'm just not sure which direction I want to go in when it comes to continuing with boob growth. I'm wondering if herbs and BO tend to increase the chances of a little weight gain? I'm 41, so that's the last thing I need since my age is slowing down my metabolism at this point anyway. I haven't gone back on the BO, even though I planned to. I hated the amount of time it ended up taking, but I'm considering getting back into the swing of Grow Yours and seeing how evening massages work out for some extra growth without really getting back into herbs or BO just yet. Ideally I will loose the ten pounds and gain a few more inches in the boobs to be a definite fuller C cup. Right now I'm a full B for sure, and I do have a few C bras that work, they all run different depending on the brand so I've learned that it doesn't always mean much to get too hung up on the cup size. I'll check in with progress soon. :-)
Quote
Edit
Like
Dislike
Share


[/url]
[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2422009]Ann5
2







Unread postJan 07, 2008#63

I've looked into the various herbs and substances available for NBE that it's hard to know what the best one is for me. It seems it's an individual thing, what works for one might not work for another and you have to experiment to see what the right program is for you. I just don't want to waste any precious time being committed to something that isn't what will work best for me! So lets see.....I'm 40, 5'5", 130 lbs., and am currently a bra size 36 A - B, depending on the particular bra. At the fullest part of my breasts I measure 35 1/2 inches around. Luckily, even through five pregnancies and breast feeding for 4 of them, the gals still look pretty good! Although I want them to be bigger, so here I am. I'd be happy to end up a full B cup, never to have to purchase an A cup bra again. But once I reach that point I will keep going to see if I can reach a C cup.

I started taking Breast Gain+ one week ago. The very day after I began taking it, my boobs got very sore. Although with me, sore boobs happen some months and not other months related to PMS, so I wasn't sure what to think. They continue to be sore, but either I'm getting used to the pain or the pain is lessening a bit. I haven't pulled out the tape measure yet, because I don't think there would be a measurable gain this fast, but they do feel fuller. Like someone else noted in one of their entries, when I lean forward bra-less they don't seem as narrow as they seemed before. I also feel fuller in the cups of my bras.

My fear is that the doses of herbs in BG+ seems very low compared to the doses I'm reading are recommended in a program of using individual herbs. BG+ only gives the following doses once per day:
60 iu vitamin E
400mg fenugreek seed
350mg fennel seed
250mg dong quai root
125mg blessed thistle root
125mg dandelion root
50mg whole kelp
50mg watercress leaf
50mg L-Tyrosine

I've also ordered a trial size bottle of PM serum for massage, but it hasn't been delivered yet. I'm going to pick up some of the Palmer's bust firming cream I've read so much about here and start massaging with that for the time being.

I've cut way down on caffeine and carbonation and it's almost non-existent in my diet at this point. If I occasionally have any, I make sure it's later in the day, since I take my BG+ pills once a day in the morning.

Does anyone have any suggestions for me? I'm wondering if I should add Saw Palmetto and additional Fenugreek supplements along with the BG+ to up the doses without wasting the bottle of BG+ I've already spent $50 on. I welcome any ideas anyone may have! I'm also wondering if BO or PM pills are a better way to go, but I'm just not sure. I've had issues with severe headaches in the past when I was on birth control pills and haven't had any now since going off them 2 years ago, so I'm wary to get into a program that's going to freak out my hormones too greatly incase it causes headaches like the pill did.

The pictures and the messages posted have been helpful and give me hope that this really can and does work! Surgery is financially out of the question, not to mention frightening. And my husband says he doesn't want to "feel" implants, so NBE is definitely going to be the solution! I'll keep you posted on my progress and any changes I make, and please give me any suggestions!

Hi Lisa,
Hope you dont mind me asking you a question on your page. Congradulations by the way on your growth. I was curious to know what kind of breast pump you used? Thanks.
Quote
Edit
Like
Dislike
Share



Lisa







Unread postJan 19, 2008#64

I've looked into the various herbs and substances available for NBE that it's hard to know what the best one is for me. It seems it's an individual thing, what works for one might not work for another and you have to experiment to see what the right program is for you. I just don't want to waste any precious time being committed to something that isn't what will work best for me! So lets see.....I'm 40, 5'5", 130 lbs., and am currently a bra size 36 A - B, depending on the particular bra. At the fullest part of my breasts I measure 35 1/2 inches around. Luckily, even through five pregnancies and breast feeding for 4 of them, the gals still look pretty good! Although I want them to be bigger, so here I am. I'd be happy to end up a full B cup, never to have to purchase an A cup bra again. But once I reach that point I will keep going to see if I can reach a C cup.

I started taking Breast Gain+ one week ago. The very day after I began taking it, my boobs got very sore. Although with me, sore boobs happen some months and not other months related to PMS, so I wasn't sure what to think. They continue to be sore, but either I'm getting used to the pain or the pain is lessening a bit. I haven't pulled out the tape measure yet, because I don't think there would be a measurable gain this fast, but they do feel fuller. Like someone else noted in one of their entries, when I lean forward bra-less they don't seem as narrow as they seemed before. I also feel fuller in the cups of my bras.

My fear is that the doses of herbs in BG+ seems very low compared to the doses I'm reading are recommended in a program of using individual herbs. BG+ only gives the following doses once per day:
60 iu vitamin E
400mg fenugreek seed
350mg fennel seed
250mg dong quai root
125mg blessed thistle root
125mg dandelion root
50mg whole kelp
50mg watercress leaf
50mg L-Tyrosine

I've also ordered a trial size bottle of PM serum for massage, but it hasn't been delivered yet. I'm going to pick up some of the Palmer's bust firming cream I've read so much about here and start massaging with that for the time being.

I've cut way down on caffeine and carbonation and it's almost non-existent in my diet at this point. If I occasionally have any, I make sure it's later in the day, since I take my BG+ pills once a day in the morning.

Does anyone have any suggestions for me? I'm wondering if I should add Saw Palmetto and additional Fenugreek supplements along with the BG+ to up the doses without wasting the bottle of BG+ I've already spent $50 on. I welcome any ideas anyone may have! I'm also wondering if BO or PM pills are a better way to go, but I'm just not sure. I've had issues with severe headaches in the past when I was on birth control pills and haven't had any now since going off them 2 years ago, so I'm wary to get into a program that's going to freak out my hormones too greatly incase it causes headaches like the pill did.

The pictures and the messages posted have been helpful and give me hope that this really can and does work! Surgery is financially out of the question, not to mention frightening. And my husband says he doesn't want to "feel" implants, so NBE is definitely going to be the solution! I'll keep you posted on my progress and any changes I make, and please give me any suggestions!

Hello, and th anks! I got it so long ago that I can't remember how I found it exactly on the net, but I just looked at the box and it's called "Shape-Up Potent Exerciser". :-)

So for an update, I don't think I've grown enough for the tape measure to have changed yet, it still lurks around 39 1/2 to 40. I'm losing weight though, so the good news is that with that my boobs aren't shrinking. I'm down from 135 to 131 and my goal is 125. I'm only doing massages twice a day with sweet almond oil (not a breast growing ingredient, but it's nice and light and odorless) and drinking about 3 cups of Mothers Milk tea each day to get a small dose of herbs. I eat oatmeal 3 or 4 times a week, which I've come to find out is boobie-friendly for growth. I'm still not ready to dive into a more rigid program involving herbs or BO or anything at the moment, so what I do feels like it's something that will keep me where I'm at and possible give me some slow growth. I'm thinking of looking into the boobie-friendly foods list and trying to incorporate more of them in my diet. I love chocolate soy milk and have that in the evenings sometimes, but I could definitely drink more. I used to use wild yam cream and I felt like that was a helper, I may add that back in. I'm a full B cup, and depending on the bra maker I can wear some C's, but at this point I will be happy if I grow bigger, and still happy if I do not. Just knowing that an A cup will never be in the picture for me is definitely great! Yes, I would LOVE to be a full C cup, but with NBE I find (after a year) that I have my moods. Sometimes I'm gung-ho into a program and sometimes I'm lazy, and that's ok. This isn't something that is an all or nothing situation for me, I've grown on every different program I've done and I've maintained even when I've stopped everything, so to me this proves that I have room to be flexible depending on how I feel. I'm moody, so this is perfect, haha! :-)
Quote
Edit
Like
Dislike
Share



lilmama40







Unread postFeb 04, 2008#65

I've looked into the various herbs and substances available for NBE that it's hard to know what the best one is for me. It seems it's an individual thing, what works for one might not work for another and you have to experiment to see what the right program is for you. I just don't want to waste any precious time being committed to something that isn't what will work best for me! So lets see.....I'm 40, 5'5", 130 lbs., and am currently a bra size 36 A - B, depending on the particular bra. At the fullest part of my breasts I measure 35 1/2 inches around. Luckily, even through five pregnancies and breast feeding for 4 of them, the gals still look pretty good! Although I want them to be bigger, so here I am. I'd be happy to end up a full B cup, never to have to purchase an A cup bra again. But once I reach that point I will keep going to see if I can reach a C cup.

I started taking Breast Gain+ one week ago. The very day after I began taking it, my boobs got very sore. Although with me, sore boobs happen some months and not other months related to PMS, so I wasn't sure what to think. They continue to be sore, but either I'm getting used to the pain or the pain is lessening a bit. I haven't pulled out the tape measure yet, because I don't think there would be a measurable gain this fast, but they do feel fuller. Like someone else noted in one of their entries, when I lean forward bra-less they don't seem as narrow as they seemed before. I also feel fuller in the cups of my bras.

My fear is that the doses of herbs in BG+ seems very low compared to the doses I'm reading are recommended in a program of using individual herbs. BG+ only gives the following doses once per day:
60 iu vitamin E
400mg fenugreek seed
350mg fennel seed
250mg dong quai root
125mg blessed thistle root
125mg dandelion root
50mg whole kelp
50mg watercress leaf
50mg L-Tyrosine

I've also ordered a trial size bottle of PM serum for massage, but it hasn't been delivered yet. I'm going to pick up some of the Palmer's bust firming cream I've read so much about here and start massaging with that for the time being.

I've cut way down on caffeine and carbonation and it's almost non-existent in my diet at this point. If I occasionally have any, I make sure it's later in the day, since I take my BG+ pills once a day in the morning.

Does anyone have any suggestions for me? I'm wondering if I should add Saw Palmetto and additional Fenugreek supplements along with the BG+ to up the doses without wasting the bottle of BG+ I've already spent $50 on. I welcome any ideas anyone may have! I'm also wondering if BO or PM pills are a better way to go, but I'm just not sure. I've had issues with severe headaches in the past when I was on birth control pills and haven't had any now since going off them 2 years ago, so I'm wary to get into a program that's going to freak out my hormones too greatly incase it causes headaches like the pill did.

The pictures and the messages posted have been helpful and give me hope that this really can and does work! Surgery is financially out of the question, not to mention frightening. And my husband says he doesn't want to "feel" implants, so NBE is definitely going to be the solution! I'll keep you posted on my progress and any changes I make, and please give me any suggestions!

I'm consistently at 40 inches now, so I believe I've gained some more fullness. Not doing much in the way of NBE except for massages. :-)
Quote
Edit
Like
Dislike
Share



dawn







Unread postMar 10, 2008#66

I've looked into the various herbs and substances available for NBE that it's hard to know what the best one is for me. It seems it's an individual thing, what works for one might not work for another and you have to experiment to see what the right program is for you. I just don't want to waste any precious time being committed to something that isn't what will work best for me! So lets see.....I'm 40, 5'5", 130 lbs., and am currently a bra size 36 A - B, depending on the particular bra. At the fullest part of my breasts I measure 35 1/2 inches around. Luckily, even through five pregnancies and breast feeding for 4 of them, the gals still look pretty good! Although I want them to be bigger, so here I am. I'd be happy to end up a full B cup, never to have to purchase an A cup bra again. But once I reach that point I will keep going to see if I can reach a C cup.

I started taking Breast Gain+ one week ago. The very day after I began taking it, my boobs got very sore. Although with me, sore boobs happen some months and not other months related to PMS, so I wasn't sure what to think. They continue to be sore, but either I'm getting used to the pain or the pain is lessening a bit. I haven't pulled out the tape measure yet, because I don't think there would be a measurable gain this fast, but they do feel fuller. Like someone else noted in one of their entries, when I lean forward bra-less they don't seem as narrow as they seemed before. I also feel fuller in the cups of my bras.

My fear is that the doses of herbs in BG+ seems very low compared to the doses I'm reading are recommended in a program of using individual herbs. BG+ only gives the following doses once per day:
60 iu vitamin E
400mg fenugreek seed
350mg fennel seed
250mg dong quai root
125mg blessed thistle root
125mg dandelion root
50mg whole kelp
50mg watercress leaf
50mg L-Tyrosine

I've also ordered a trial size bottle of PM serum for massage, but it hasn't been delivered yet. I'm going to pick up some of the Palmer's bust firming cream I've read so much about here and start massaging with that for the time being.

I've cut way down on caffeine and carbonation and it's almost non-existent in my diet at this point. If I occasionally have any, I make sure it's later in the day, since I take my BG+ pills once a day in the morning.

Does anyone have any suggestions for me? I'm wondering if I should add Saw Palmetto and additional Fenugreek supplements along with the BG+ to up the doses without wasting the bottle of BG+ I've already spent $50 on. I welcome any ideas anyone may have! I'm also wondering if BO or PM pills are a better way to go, but I'm just not sure. I've had issues with severe headaches in the past when I was on birth control pills and haven't had any now since going off them 2 years ago, so I'm wary to get into a program that's going to freak out my hormones too greatly incase it causes headaches like the pill did.

The pictures and the messages posted have been helpful and give me hope that this really can and does work! Surgery is financially out of the question, not to mention frightening. And my husband says he doesn't want to "feel" implants, so NBE is definitely going to be the solution! I'll keep you posted on my progress and any changes I make, and please give me any suggestions!

Lisa,
Ive been thinking about trying to follow your lead. We are about the same age and weight. I'm currently a Bcup but after breasfeeding 2 kids, Im not as full and "even" as I would like. You are the only one that I found photos of to have visable results. So Im curious what your doing know? I started out on this quest because my sister who opted for implants gave me her left over "Breast Gain" I had a one month supply and did notice some fullnes and achiness, but once I ran out I was back to my old saggy self. So my question if you were to start over, would you go with just herbs, and massage? It seems you had success with so many different things. I was thinking of starting with just fenugreek and saw palmetto? Do you have any suggestions. Also would you mind giving an update of whats working for you now or have you had any loss?
thanks so much!!!
Dawn
Quote
Edit
Like
Dislike
Share



priya







Unread postApr 17, 2008#67

I've looked into the various herbs and substances available for NBE that it's hard to know what the best one is for me. It seems it's an individual thing, what works for one might not work for another and you have to experiment to see what the right program is for you. I just don't want to waste any precious time being committed to something that isn't what will work best for me! So lets see.....I'm 40, 5'5", 130 lbs., and am currently a bra size 36 A - B, depending on the particular bra. At the fullest part of my breasts I measure 35 1/2 inches around. Luckily, even through five pregnancies and breast feeding for 4 of them, the gals still look pretty good! Although I want them to be bigger, so here I am. I'd be happy to end up a full B cup, never to have to purchase an A cup bra again. But once I reach that point I will keep going to see if I can reach a C cup.

I started taking Breast Gain+ one week ago. The very day after I began taking it, my boobs got very sore. Although with me, sore boobs happen some months and not other months related to PMS, so I wasn't sure what to think. They continue to be sore, but either I'm getting used to the pain or the pain is lessening a bit. I haven't pulled out the tape measure yet, because I don't think there would be a measurable gain this fast, but they do feel fuller. Like someone else noted in one of their entries, when I lean forward bra-less they don't seem as narrow as they seemed before. I also feel fuller in the cups of my bras.

My fear is that the doses of herbs in BG+ seems very low compared to the doses I'm reading are recommended in a program of using individual herbs. BG+ only gives the following doses once per day:
60 iu vitamin E
400mg fenugreek seed
350mg fennel seed
250mg dong quai root
125mg blessed thistle root
125mg dandelion root
50mg whole kelp
50mg watercress leaf
50mg L-Tyrosine

I've also ordered a trial size bottle of PM serum for massage, but it hasn't been delivered yet. I'm going to pick up some of the Palmer's bust firming cream I've read so much about here and start massaging with that for the time being.

I've cut way down on caffeine and carbonation and it's almost non-existent in my diet at this point. If I occasionally have any, I make sure it's later in the day, since I take my BG+ pills once a day in the morning.

Does anyone have any suggestions for me? I'm wondering if I should add Saw Palmetto and additional Fenugreek supplements along with the BG+ to up the doses without wasting the bottle of BG+ I've already spent $50 on. I welcome any ideas anyone may have! I'm also wondering if BO or PM pills are a better way to go, but I'm just not sure. I've had issues with severe headaches in the past when I was on birth control pills and haven't had any now since going off them 2 years ago, so I'm wary to get into a program that's going to freak out my hormones too greatly incase it causes headaches like the pill did.

The pictures and the messages posted have been helpful and give me hope that this really can and does work! Surgery is financially out of the question, not to mention frightening. And my husband says he doesn't want to "feel" implants, so NBE is definitely going to be the solution! I'll keep you posted on my progress and any changes I make, and please give me any suggestions!

hi lisa, you mentioned you bought a breast pump for you programme. Did ou think this benifitted you majorly? Are you still using it, how long did you use it for ? Thanks !
Quote
Edit
Like
Dislike
Share



priya







Unread postApr 19, 2008#68

I've looked into the various herbs and substances available for NBE that it's hard to know what the best one is for me. It seems it's an individual thing, what works for one might not work for another and you have to experiment to see what the right program is for you. I just don't want to waste any precious time being committed to something that isn't what will work best for me! So lets see.....I'm 40, 5'5", 130 lbs., and am currently a bra size 36 A - B, depending on the particular bra. At the fullest part of my breasts I measure 35 1/2 inches around. Luckily, even through five pregnancies and breast feeding for 4 of them, the gals still look pretty good! Although I want them to be bigger, so here I am. I'd be happy to end up a full B cup, never to have to purchase an A cup bra again. But once I reach that point I will keep going to see if I can reach a C cup.

I started taking Breast Gain+ one week ago. The very day after I began taking it, my boobs got very sore. Although with me, sore boobs happen some months and not other months related to PMS, so I wasn't sure what to think. They continue to be sore, but either I'm getting used to the pain or the pain is lessening a bit. I haven't pulled out the tape measure yet, because I don't think there would be a measurable gain this fast, but they do feel fuller. Like someone else noted in one of their entries, when I lean forward bra-less they don't seem as narrow as they seemed before. I also feel fuller in the cups of my bras.

My fear is that the doses of herbs in BG+ seems very low compared to the doses I'm reading are recommended in a program of using individual herbs. BG+ only gives the following doses once per day:
60 iu vitamin E
400mg fenugreek seed
350mg fennel seed
250mg dong quai root
125mg blessed thistle root
125mg dandelion root
50mg whole kelp
50mg watercress leaf
50mg L-Tyrosine

I've also ordered a trial size bottle of PM serum for massage, but it hasn't been delivered yet. I'm going to pick up some of the Palmer's bust firming cream I've read so much about here and start massaging with that for the time being.

I've cut way down on caffeine and carbonation and it's almost non-existent in my diet at this point. If I occasionally have any, I make sure it's later in the day, since I take my BG+ pills once a day in the morning.

Does anyone have any suggestions for me? I'm wondering if I should add Saw Palmetto and additional Fenugreek supplements along with the BG+ to up the doses without wasting the bottle of BG+ I've already spent $50 on. I welcome any ideas anyone may have! I'm also wondering if BO or PM pills are a better way to go, but I'm just not sure. I've had issues with severe headaches in the past when I was on birth control pills and haven't had any now since going off them 2 years ago, so I'm wary to get into a program that's going to freak out my hormones too greatly incase it causes headaches like the pill did.

The pictures and the messages posted have been helpful and give me hope that this really can and does work! Surgery is financially out of the question, not to mention frightening. And my husband says he doesn't want to "feel" implants, so NBE is definitely going to be the solution! I'll keep you posted on my progress and any changes I make, and please give me any suggestions!

im so hopeful with your results iv decided to try out the programme ! im still reasearching but wanted to know how you took the fennel ( pills etc ) beacuse at my local health food store they only have the fennel seeds which i can boil and make a tea with. What do you recomend? do you feel the tea may not be potent enough ? thanks!
Quote
Edit
Like
Dislike
Share



wishgranted







Unread postJul 07, 2011#69

I've looked into the various herbs and substances available for NBE that it's hard to know what the best one is for me. It seems it's an individual thing, what works for one might not work for another and you have to experiment to see what the right program is for you. I just don't want to waste any precious time being committed to something that isn't what will work best for me! So lets see.....I'm 40, 5'5", 130 lbs., and am currently a bra size 36 A - B, depending on the particular bra. At the fullest part of my breasts I measure 35 1/2 inches around. Luckily, even through five pregnancies and breast feeding for 4 of them, the gals still look pretty good! Although I want them to be bigger, so here I am. I'd be happy to end up a full B cup, never to have to purchase an A cup bra again. But once I reach that point I will keep going to see if I can reach a C cup.

I started taking Breast Gain+ one week ago. The very day after I began taking it, my boobs got very sore. Although with me, sore boobs happen some months and not other months related to PMS, so I wasn't sure what to think. They continue to be sore, but either I'm getting used to the pain or the pain is lessening a bit. I haven't pulled out the tape measure yet, because I don't think there would be a measurable gain this fast, but they do feel fuller. Like someone else noted in one of their entries, when I lean forward bra-less they don't seem as narrow as they seemed before. I also feel fuller in the cups of my bras.

My fear is that the doses of herbs in BG+ seems very low compared to the doses I'm reading are recommended in a program of using individual herbs. BG+ only gives the following doses once per day:
60 iu vitamin E
400mg fenugreek seed
350mg fennel seed
250mg dong quai root
125mg blessed thistle root
125mg dandelion root
50mg whole kelp
50mg watercress leaf
50mg L-Tyrosine

I've also ordered a trial size bottle of PM serum for massage, but it hasn't been delivered yet. I'm going to pick up some of the Palmer's bust firming cream I've read so much about here and start massaging with that for the time being.

I've cut way down on caffeine and carbonation and it's almost non-existent in my diet at this point. If I occasionally have any, I make sure it's later in the day, since I take my BG+ pills once a day in the morning.

Does anyone have any suggestions for me? I'm wondering if I should add Saw Palmetto and additional Fenugreek supplements along with the BG+ to up the doses without wasting the bottle of BG+ I've already spent $50 on. I welcome any ideas anyone may have! I'm also wondering if BO or PM pills are a better way to go, but I'm just not sure. I've had issues with severe headaches in the past when I was on birth control pills and haven't had any now since going off them 2 years ago, so I'm wary to get into a program that's going to freak out my hormones too greatly incase it causes headaches like the pill did.

The pictures and the messages posted have been helpful and give me hope that this really can and does work! Surgery is financially out of the question, not to mention frightening. And my husband says he doesn't want to "feel" implants, so NBE is definitely going to be the solution! I'll keep you posted on my progress and any changes I make, and please give me any suggestions!

lilmama40 aka Lisa,

It's been over three years since this post. I don't know if you post on this site anymore, but if you do, I would love to hear an update on your growth!