[Eve M]

I added kelp on Jan 15. I stopped ginko biloba. My program is now:

morning:
610 mg FG
480 mg RC
310 mg hops
~300 mg cayenne
1 tea spoon of pollen
~150 mg kelp
B complx + iron

afternoon:
610 mg FG
480 mg RC
310 mg hops
~300 mg cayenne
1 tea spoon of pollen
320 mg SP
500 mg barely

evening:
610 mg FG
480 mg RC
310 mg hops
~300 mg cayenne
1 tea spoon of pollen
B complex + iron
(medication against excess gastric acid)

I massage 1 to 2 times per day with cocoa butter. I'm concerned as it contains mineral oil, so I'll probably be replacing it soon, possibly with WU cream.

I occasionally drink milk thistle tea.

I eat one soy beans meal almost every day.

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Unread postJan 16, 2007#12

Okay, so here goes my current program and my previous trial:

Starter size: AA

FROM MID SEP 2005 TO MID FEB 2006: I took a product called Bust Plus
Ingredients: equal doses of fenugreek, fennel, hops and chinese yam, did not state how much exactly.
I took the whole dose (3 pills) once a day, in the morning, didn't drink coffee and didn't massage. I only noticed tingling right after I started taking it, but it stoped after about two weeks. I noticed fullness, hadn't had much pains, and NO real growth.

FROM MID MARCH: separate herbs SP and FG:

First month: smaller doses - 1080 mg of SP whole berry and 1830 mg of FG a day (in two doses - morning and evening), didn't massage,didn't notice much happening.

Second month: raised the doses - sth like 1620 mg of SP whole berry and ~2440 - 3660 mg a day, experimented with changing doses, divided the daily dose on three times per day.
I usually drank a cup of coffe a day. I got most pains when I suddenly changed the daily dose - like the day I took the lowest dose after I took the highest the previous day, but overall still very few pains and no growth.

NOW: starting third month on separate herbs: size still AA
Routine:
Morning: 540 mg SP, 1020 mg FG, 1000 mg borage oil, massage with cocoa butter
Afternoon: 540 mg SP, 1020 mg FG (+ 1 cup of coffee)
Evening: 540 mg SP, 610 mg FG, 1000 mg borage oil, massage with cocoa butter

I have a losion of which cocoa butter is the main ingredient and it also contains aloe vera and vitamin E. I am not yet sure how milk thistle is supposed to be taken and what I'll decide in regards to brakes. I hope this works for me.

Again, I forgot borage oil. I take 1000 mg a day.
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Unread postApr 09, 2007#13

Okay, so here goes my current program and my previous trial:

Starter size: AA

FROM MID SEP 2005 TO MID FEB 2006: I took a product called Bust Plus
Ingredients: equal doses of fenugreek, fennel, hops and chinese yam, did not state how much exactly.
I took the whole dose (3 pills) once a day, in the morning, didn't drink coffee and didn't massage. I only noticed tingling right after I started taking it, but it stoped after about two weeks. I noticed fullness, hadn't had much pains, and NO real growth.

FROM MID MARCH: separate herbs SP and FG:

First month: smaller doses - 1080 mg of SP whole berry and 1830 mg of FG a day (in two doses - morning and evening), didn't massage,didn't notice much happening.

Second month: raised the doses - sth like 1620 mg of SP whole berry and ~2440 - 3660 mg a day, experimented with changing doses, divided the daily dose on three times per day.
I usually drank a cup of coffe a day. I got most pains when I suddenly changed the daily dose - like the day I took the lowest dose after I took the highest the previous day, but overall still very few pains and no growth.

NOW: starting third month on separate herbs: size still AA
Routine:
Morning: 540 mg SP, 1020 mg FG, 1000 mg borage oil, massage with cocoa butter
Afternoon: 540 mg SP, 1020 mg FG (+ 1 cup of coffee)
Evening: 540 mg SP, 610 mg FG, 1000 mg borage oil, massage with cocoa butter

I have a losion of which cocoa butter is the main ingredient and it also contains aloe vera and vitamin E. I am not yet sure how milk thistle is supposed to be taken and what I'll decide in regards to brakes. I hope this works for me.

Started a new routine on March 27 after a 2 months brake. The previous routines didn't really work, looked like they might at times, but all my pains and signs always subsided a few weeks after adding or changing something.

New routine will include: FG, fennel, WY, RC, SP, nettle, borage oil, ginseng, hops, kelp, GB, cayenne, barely, possibly some other stuff. I can't really write a definitive scedule, I will just go along as I see it fit and experiment with selection and doses.

Since geting used to herbs seems to be the problem, I'll be making many small brakes at different intervals.

Massage with WU cream.

I am paying additional attention to stress, which is why I added ginseng, and I'm also doing hypnosis / meditation.

Last edited by -Moon- on 4:42 PM - Apr 09, 2007, edited 1 time in total.
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Unread postSep 19, 2007#14

Okay, so here goes my current program and my previous trial:

Starter size: AA

FROM MID SEP 2005 TO MID FEB 2006: I took a product called Bust Plus
Ingredients: equal doses of fenugreek, fennel, hops and chinese yam, did not state how much exactly.
I took the whole dose (3 pills) once a day, in the morning, didn't drink coffee and didn't massage. I only noticed tingling right after I started taking it, but it stoped after about two weeks. I noticed fullness, hadn't had much pains, and NO real growth.

FROM MID MARCH: separate herbs SP and FG:

First month: smaller doses - 1080 mg of SP whole berry and 1830 mg of FG a day (in two doses - morning and evening), didn't massage,didn't notice much happening.

Second month: raised the doses - sth like 1620 mg of SP whole berry and ~2440 - 3660 mg a day, experimented with changing doses, divided the daily dose on three times per day.
I usually drank a cup of coffe a day. I got most pains when I suddenly changed the daily dose - like the day I took the lowest dose after I took the highest the previous day, but overall still very few pains and no growth.

NOW: starting third month on separate herbs: size still AA
Routine:
Morning: 540 mg SP, 1020 mg FG, 1000 mg borage oil, massage with cocoa butter
Afternoon: 540 mg SP, 1020 mg FG (+ 1 cup of coffee)
Evening: 540 mg SP, 610 mg FG, 1000 mg borage oil, massage with cocoa butter

I have a losion of which cocoa butter is the main ingredient and it also contains aloe vera and vitamin E. I am not yet sure how milk thistle is supposed to be taken and what I'll decide in regards to brakes. I hope this works for me.

So, it's been a long time since I updated this page. In the last 4 months or so, I have been doing several different methods and have gained somewhere between 3.5 and 2.5 cm.
First I did the Grow Yours program which is a specialised kind of massage which raises prolactin levels and causes lobes in the breast to grow. I stoped doing it by original instructions because it was too time consuming, but still do my modified version of it and I feel that it makes a difference. I have also been taking herbs: flax seed oil, which I found a surprising difference with, cause I seem to have more pains since starting it, nettle, which helps me for my skin and is also indispensible for me, and soy. I also used vacum, which made a big difference too, cause it also gave me more pains by increasing the blood flow into the breasts. I have also been on new BCP - Yasmin. Overall, I did have more pains with this routine than I ever did before and my first inch of growth. I don't know exactly what did the trick, the massage, flax seed oil or vacum. Or even soy.

Anyway, I'm modifying my routine now to base it on galactogogues, herbs which increase prolactin. I decided this because the prolactin rising massage seemed to be what most likely gave me growth. I will of course keep everything else from my previous routitine which seemed to be responsible for growth. My new routine will incude:
* Goat's rue
* Wonderup (contains soy)
* nettle root
* flax seed oil
* vacum
* special massage

I have been on a brake for 2 weeks to make sure I am not stalled and I am starting since today. I don't know what doese I'll take yet and will probably adjust them as I go.
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Unread postDec 31, 2007#15

Okay, so here goes my current program and my previous trial:

Starter size: AA

FROM MID SEP 2005 TO MID FEB 2006: I took a product called Bust Plus
Ingredients: equal doses of fenugreek, fennel, hops and chinese yam, did not state how much exactly.
I took the whole dose (3 pills) once a day, in the morning, didn't drink coffee and didn't massage. I only noticed tingling right after I started taking it, but it stoped after about two weeks. I noticed fullness, hadn't had much pains, and NO real growth.

FROM MID MARCH: separate herbs SP and FG:

First month: smaller doses - 1080 mg of SP whole berry and 1830 mg of FG a day (in two doses - morning and evening), didn't massage,didn't notice much happening.

Second month: raised the doses - sth like 1620 mg of SP whole berry and ~2440 - 3660 mg a day, experimented with changing doses, divided the daily dose on three times per day.
I usually drank a cup of coffe a day. I got most pains when I suddenly changed the daily dose - like the day I took the lowest dose after I took the highest the previous day, but overall still very few pains and no growth.

NOW: starting third month on separate herbs: size still AA
Routine:
Morning: 540 mg SP, 1020 mg FG, 1000 mg borage oil, massage with cocoa butter
Afternoon: 540 mg SP, 1020 mg FG (+ 1 cup of coffee)
Evening: 540 mg SP, 610 mg FG, 1000 mg borage oil, massage with cocoa butter

I have a losion of which cocoa butter is the main ingredient and it also contains aloe vera and vitamin E. I am not yet sure how milk thistle is supposed to be taken and what I'll decide in regards to brakes. I hope this works for me.

Galactogogues didn't seem to work. I only did them for a month but since I wasn't having any pains I decided it's probably not gonna work and I better try sth else.

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Unread postDec 31, 2007#16

Okay, so here goes my current program and my previous trial:

Starter size: AA

FROM MID SEP 2005 TO MID FEB 2006: I took a product called Bust Plus
Ingredients: equal doses of fenugreek, fennel, hops and chinese yam, did not state how much exactly.
I took the whole dose (3 pills) once a day, in the morning, didn't drink coffee and didn't massage. I only noticed tingling right after I started taking it, but it stoped after about two weeks. I noticed fullness, hadn't had much pains, and NO real growth.

FROM MID MARCH: separate herbs SP and FG:

First month: smaller doses - 1080 mg of SP whole berry and 1830 mg of FG a day (in two doses - morning and evening), didn't massage,didn't notice much happening.

Second month: raised the doses - sth like 1620 mg of SP whole berry and ~2440 - 3660 mg a day, experimented with changing doses, divided the daily dose on three times per day.
I usually drank a cup of coffe a day. I got most pains when I suddenly changed the daily dose - like the day I took the lowest dose after I took the highest the previous day, but overall still very few pains and no growth.

NOW: starting third month on separate herbs: size still AA
Routine:
Morning: 540 mg SP, 1020 mg FG, 1000 mg borage oil, massage with cocoa butter
Afternoon: 540 mg SP, 1020 mg FG (+ 1 cup of coffee)
Evening: 540 mg SP, 610 mg FG, 1000 mg borage oil, massage with cocoa butter

I have a losion of which cocoa butter is the main ingredient and it also contains aloe vera and vitamin E. I am not yet sure how milk thistle is supposed to be taken and what I'll decide in regards to brakes. I hope this works for me.

I'm starting magnets today. I will do only magnets for about a week to see how it feels and then add herbs and massage and stuff, see what I decide.

And my my measurments have gone down (!):
across bust - 88,5 cm
underbust - 76 cm
Last edited by -Moon- on 10:41 AM - Jan 06, 2008, edited 1 time in total.
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Unread postJan 01, 2008#17

Okay, so here goes my current program and my previous trial:

Starter size: AA

FROM MID SEP 2005 TO MID FEB 2006: I took a product called Bust Plus
Ingredients: equal doses of fenugreek, fennel, hops and chinese yam, did not state how much exactly.
I took the whole dose (3 pills) once a day, in the morning, didn't drink coffee and didn't massage. I only noticed tingling right after I started taking it, but it stoped after about two weeks. I noticed fullness, hadn't had much pains, and NO real growth.

FROM MID MARCH: separate herbs SP and FG:

First month: smaller doses - 1080 mg of SP whole berry and 1830 mg of FG a day (in two doses - morning and evening), didn't massage,didn't notice much happening.

Second month: raised the doses - sth like 1620 mg of SP whole berry and ~2440 - 3660 mg a day, experimented with changing doses, divided the daily dose on three times per day.
I usually drank a cup of coffe a day. I got most pains when I suddenly changed the daily dose - like the day I took the lowest dose after I took the highest the previous day, but overall still very few pains and no growth.

NOW: starting third month on separate herbs: size still AA
Routine:
Morning: 540 mg SP, 1020 mg FG, 1000 mg borage oil, massage with cocoa butter
Afternoon: 540 mg SP, 1020 mg FG (+ 1 cup of coffee)
Evening: 540 mg SP, 610 mg FG, 1000 mg borage oil, massage with cocoa butter

I have a losion of which cocoa butter is the main ingredient and it also contains aloe vera and vitamin E. I am not yet sure how milk thistle is supposed to be taken and what I'll decide in regards to brakes. I hope this works for me.

Changed my mind about waiting a week, started herbs and massage today. For now I'll be taking: soy, nettle root, flax seed oil, grape seed extract, cayenne. Maybe also ginseng and at times kelp. I'm tempted to add FG just cause it makes my hair grow so fast. I'll probably adjust the program as I go.
I'll be wearing the magnets mostly at night, probably also evenings.
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Unread postJan 01, 2008#18

Okay, so here goes my current program and my previous trial:

Starter size: AA

FROM MID SEP 2005 TO MID FEB 2006: I took a product called Bust Plus
Ingredients: equal doses of fenugreek, fennel, hops and chinese yam, did not state how much exactly.
I took the whole dose (3 pills) once a day, in the morning, didn't drink coffee and didn't massage. I only noticed tingling right after I started taking it, but it stoped after about two weeks. I noticed fullness, hadn't had much pains, and NO real growth.

FROM MID MARCH: separate herbs SP and FG:

First month: smaller doses - 1080 mg of SP whole berry and 1830 mg of FG a day (in two doses - morning and evening), didn't massage,didn't notice much happening.

Second month: raised the doses - sth like 1620 mg of SP whole berry and ~2440 - 3660 mg a day, experimented with changing doses, divided the daily dose on three times per day.
I usually drank a cup of coffe a day. I got most pains when I suddenly changed the daily dose - like the day I took the lowest dose after I took the highest the previous day, but overall still very few pains and no growth.

NOW: starting third month on separate herbs: size still AA
Routine:
Morning: 540 mg SP, 1020 mg FG, 1000 mg borage oil, massage with cocoa butter
Afternoon: 540 mg SP, 1020 mg FG (+ 1 cup of coffee)
Evening: 540 mg SP, 610 mg FG, 1000 mg borage oil, massage with cocoa butter

I have a losion of which cocoa butter is the main ingredient and it also contains aloe vera and vitamin E. I am not yet sure how milk thistle is supposed to be taken and what I'll decide in regards to brakes. I hope this works for me.

Oh, will also use vacum whenever possible.
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Sarah







Unread postJan 01, 2008#19

Okay, so here goes my current program and my previous trial:

Starter size: AA

FROM MID SEP 2005 TO MID FEB 2006: I took a product called Bust Plus
Ingredients: equal doses of fenugreek, fennel, hops and chinese yam, did not state how much exactly.
I took the whole dose (3 pills) once a day, in the morning, didn't drink coffee and didn't massage. I only noticed tingling right after I started taking it, but it stoped after about two weeks. I noticed fullness, hadn't had much pains, and NO real growth.

FROM MID MARCH: separate herbs SP and FG:

First month: smaller doses - 1080 mg of SP whole berry and 1830 mg of FG a day (in two doses - morning and evening), didn't massage,didn't notice much happening.

Second month: raised the doses - sth like 1620 mg of SP whole berry and ~2440 - 3660 mg a day, experimented with changing doses, divided the daily dose on three times per day.
I usually drank a cup of coffe a day. I got most pains when I suddenly changed the daily dose - like the day I took the lowest dose after I took the highest the previous day, but overall still very few pains and no growth.

NOW: starting third month on separate herbs: size still AA
Routine:
Morning: 540 mg SP, 1020 mg FG, 1000 mg borage oil, massage with cocoa butter
Afternoon: 540 mg SP, 1020 mg FG (+ 1 cup of coffee)
Evening: 540 mg SP, 610 mg FG, 1000 mg borage oil, massage with cocoa butter

I have a losion of which cocoa butter is the main ingredient and it also contains aloe vera and vitamin E. I am not yet sure how milk thistle is supposed to be taken and what I'll decide in regards to brakes. I hope this works for me.

Hi moon,
Could you please summarize how you got from AA cup to today's size? You seem to have achieved great success and I would like to have half of what you got.
Thanks.
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Sarah







Unread postJan 02, 2008#20

Okay, so here goes my current program and my previous trial:

Starter size: AA

FROM MID SEP 2005 TO MID FEB 2006: I took a product called Bust Plus
Ingredients: equal doses of fenugreek, fennel, hops and chinese yam, did not state how much exactly.
I took the whole dose (3 pills) once a day, in the morning, didn't drink coffee and didn't massage. I only noticed tingling right after I started taking it, but it stoped after about two weeks. I noticed fullness, hadn't had much pains, and NO real growth.

FROM MID MARCH: separate herbs SP and FG:

First month: smaller doses - 1080 mg of SP whole berry and 1830 mg of FG a day (in two doses - morning and evening), didn't massage,didn't notice much happening.

Second month: raised the doses - sth like 1620 mg of SP whole berry and ~2440 - 3660 mg a day, experimented with changing doses, divided the daily dose on three times per day.
I usually drank a cup of coffe a day. I got most pains when I suddenly changed the daily dose - like the day I took the lowest dose after I took the highest the previous day, but overall still very few pains and no growth.

NOW: starting third month on separate herbs: size still AA
Routine:
Morning: 540 mg SP, 1020 mg FG, 1000 mg borage oil, massage with cocoa butter
Afternoon: 540 mg SP, 1020 mg FG (+ 1 cup of coffee)
Evening: 540 mg SP, 610 mg FG, 1000 mg borage oil, massage with cocoa butter

I have a losion of which cocoa butter is the main ingredient and it also contains aloe vera and vitamin E. I am not yet sure how milk thistle is supposed to be taken and what I'll decide in regards to brakes. I hope this works for me.

I am not able to get Wonderup because of financial constraints. What can I do as a substitute? Do you feel it's a key to your growth? What is this special massage you have been doing? Could you share it or describe it?

Thanks.