25-01-2022, 01:37
How much starflower oil were you taking?
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millanii
66
Unread postJul 17, 2009#72
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mrshuy
2
Unread postJul 22, 2009#73
I'm 22.
I nearly have the same stats as you.
May I ask you a question?
I think that I am ED although I have not done the blood test yet.
But im quite sure because I have acnes and PMS symptoms.
Moreover, when I take Vitex capsules (for 2 months), the symptoms has been reduced.
My question is that do you think that I should take WU now, after 2 months with vitex?
I bought 2 WU bottles 2 months ago but I havent used them yet.
Or should I continue with VItex for the next 4 months?
You have great result using WU. do you have hormone imbalance when you start?
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millanii
66
Unread postJul 22, 2009#74
Not sure i dont know much about vitex you may be better off asking others. Do you mean take then both together? Or stop vitex and start wonderup?
Maybe both together if thats possible seeing as vitex is improving your symptoms, check that thats ok first tho.
Milani
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mrshuy
2
Unread postJul 23, 2009#75
I guess noone in our forum has used both Vitex and Wu at the same time.
So I dont know how they work together
Do you know anyone with hormone imbalance successful with WU?
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LittleLizzie
9
Unread postJul 23, 2009#76
Thought I would come and post this on your page so you see it, as there might be something that interests you
You said you dont like fish.. well, I found this site online and it gives a list of high protein foods: http://www.herbalvitality.info/list-of- ... -foods.htm
Something which I have found handy is having a packet of pumpkin seeds in my drawer at work and nibbling on them when I get peckish. Theyre a bit bland, but you get used to them and also theyre great for sorting out the hunger. And they're 19g protein per portion - WINNER!
Also, I read on the forum that you can take MSM supplements instead of eating CFS. Apparently the veggie girls do it seems to me this might be the perfect answer for those, who like you and I, cant make/eat CFS. I think it would replace the yucky gelatine You can get the caps from Holland & Barrett for about a fiver. Seems to get good results too...
I think soon I will rattle like a maraca when I walk with all these pills! The lengths we go to, eh!
Lizzie x
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millanii
66
Unread postJul 23, 2009#77
I might look into the pumpkin seeds, never tried them before but could be good for me. I cant imagine them tasting nice tho,you said they were bland which is fine as long as they arent nasty i can handle it!
Yeah ive seen msm mentioned alot recently and would definately prefer to take it in tablet /capsule form instead of the nasty powder stuff i take, gonna cost more tho.
Milani x
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Unread postJul 28, 2009#78
so now i take
morning
2x wonderup
2x msm (1500mg each)
afternoon
2x wonderup
before bed
2x wonderup
1x borage oil (1000mg)
1x muti vit plus iron
1x vit C (1000mg)
2x msm (1500mg each)
1x fenugreek seed (610mg)
-plus 10 min massage
-sometimes heat
-high protein foods
-and pumpkin seeds
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LittleLizzie
9
Unread postJul 29, 2009#79
How are you getting on with the pumpkin seeds? You like?
I got some MSM today too, so will be adding that to the programme... Let's hope it gives us both an extra boost!
Lizzie x
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2753136]millanii
66
Unread postJul 31, 2009#80
i have almost 2 weeks off work now so im gonna try really hard with everything and get into a routine with these pumpkin seeds! I also noticed there pretty high in fat which suprised me, doesnt matter because im not over weight but i am trying to improve my bad diet!!
p.s can i come to your house? i love bubble wrap!! lol
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millanii
66
Unread postJul 17, 2009#72
Quote:i have now decided to keep my records on here rather than paperhi, i take one 1000mg capsule before bed (220mg GLA)
(previously took 2x zoft gum daily for 3 months)
I started my wonderup programme on 31st Jan
My Info
White British
Age- 22
height-5,4 (163cm)
Weight-8st 1 (113pounds)
BMI-19
Bra size 32b (small)
breasts fullest- 32inches (81cm)
breasts under-27inches (69cm)
waist-25inches
hips-37.5 (yes a big bum in comparison lol)
No kids
Non smoker
Rarely drink
Never drink coffee but i drink coke 3-4 (cans) per week
Bcp-Microgynon
No known hormone problems
No medical problems
love take aways!
programme
3x2 wonderup pills daily. morning, late afternoon, and before bed
2x 5 min massages with wonderup cream daily
Noticed tenderness in the brest tissue/lobes within a few days
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mrshuy
2
Unread postJul 22, 2009#73
Quote:i have now decided to keep my records on here rather than paperHi Millani
(previously took 2x zoft gum daily for 3 months)
I started my wonderup programme on 31st Jan
My Info
White British
Age- 22
height-5,4 (163cm)
Weight-8st 1 (113pounds)
BMI-19
Bra size 32b (small)
breasts fullest- 32inches (81cm)
breasts under-27inches (69cm)
waist-25inches
hips-37.5 (yes a big bum in comparison lol)
No kids
Non smoker
Rarely drink
Never drink coffee but i drink coke 3-4 (cans) per week
Bcp-Microgynon
No known hormone problems
No medical problems
love take aways!
programme
3x2 wonderup pills daily. morning, late afternoon, and before bed
2x 5 min massages with wonderup cream daily
Noticed tenderness in the brest tissue/lobes within a few days
I'm 22.
I nearly have the same stats as you.
May I ask you a question?
I think that I am ED although I have not done the blood test yet.
But im quite sure because I have acnes and PMS symptoms.
Moreover, when I take Vitex capsules (for 2 months), the symptoms has been reduced.
My question is that do you think that I should take WU now, after 2 months with vitex?
I bought 2 WU bottles 2 months ago but I havent used them yet.
Or should I continue with VItex for the next 4 months?
You have great result using WU. do you have hormone imbalance when you start?
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millanii
66
Unread postJul 22, 2009#74
Quote:i have now decided to keep my records on here rather than paperhi, no i have no known hormonal problems
(previously took 2x zoft gum daily for 3 months)
I started my wonderup programme on 31st Jan
My Info
White British
Age- 22
height-5,4 (163cm)
Weight-8st 1 (113pounds)
BMI-19
Bra size 32b (small)
breasts fullest- 32inches (81cm)
breasts under-27inches (69cm)
waist-25inches
hips-37.5 (yes a big bum in comparison lol)
No kids
Non smoker
Rarely drink
Never drink coffee but i drink coke 3-4 (cans) per week
Bcp-Microgynon
No known hormone problems
No medical problems
love take aways!
programme
3x2 wonderup pills daily. morning, late afternoon, and before bed
2x 5 min massages with wonderup cream daily
Noticed tenderness in the brest tissue/lobes within a few days
Not sure i dont know much about vitex you may be better off asking others. Do you mean take then both together? Or stop vitex and start wonderup?
Maybe both together if thats possible seeing as vitex is improving your symptoms, check that thats ok first tho.
Milani
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mrshuy
2
Unread postJul 23, 2009#75
Quote:i have now decided to keep my records on here rather than paperHi, thank you Milani.
(previously took 2x zoft gum daily for 3 months)
I started my wonderup programme on 31st Jan
My Info
White British
Age- 22
height-5,4 (163cm)
Weight-8st 1 (113pounds)
BMI-19
Bra size 32b (small)
breasts fullest- 32inches (81cm)
breasts under-27inches (69cm)
waist-25inches
hips-37.5 (yes a big bum in comparison lol)
No kids
Non smoker
Rarely drink
Never drink coffee but i drink coke 3-4 (cans) per week
Bcp-Microgynon
No known hormone problems
No medical problems
love take aways!
programme
3x2 wonderup pills daily. morning, late afternoon, and before bed
2x 5 min massages with wonderup cream daily
Noticed tenderness in the brest tissue/lobes within a few days
I guess noone in our forum has used both Vitex and Wu at the same time.
So I dont know how they work together
Do you know anyone with hormone imbalance successful with WU?
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Edit
Like
Dislike
Share
LittleLizzie
9
Unread postJul 23, 2009#76
Quote:i have now decided to keep my records on here rather than paperHey Milani
(previously took 2x zoft gum daily for 3 months)
I started my wonderup programme on 31st Jan
My Info
White British
Age- 22
height-5,4 (163cm)
Weight-8st 1 (113pounds)
BMI-19
Bra size 32b (small)
breasts fullest- 32inches (81cm)
breasts under-27inches (69cm)
waist-25inches
hips-37.5 (yes a big bum in comparison lol)
No kids
Non smoker
Rarely drink
Never drink coffee but i drink coke 3-4 (cans) per week
Bcp-Microgynon
No known hormone problems
No medical problems
love take aways!
programme
3x2 wonderup pills daily. morning, late afternoon, and before bed
2x 5 min massages with wonderup cream daily
Noticed tenderness in the brest tissue/lobes within a few days
Thought I would come and post this on your page so you see it, as there might be something that interests you
You said you dont like fish.. well, I found this site online and it gives a list of high protein foods: http://www.herbalvitality.info/list-of- ... -foods.htm
Something which I have found handy is having a packet of pumpkin seeds in my drawer at work and nibbling on them when I get peckish. Theyre a bit bland, but you get used to them and also theyre great for sorting out the hunger. And they're 19g protein per portion - WINNER!
Also, I read on the forum that you can take MSM supplements instead of eating CFS. Apparently the veggie girls do it seems to me this might be the perfect answer for those, who like you and I, cant make/eat CFS. I think it would replace the yucky gelatine
You can get the caps from Holland & Barrett for about a fiver. Seems to get good results too...I think soon I will rattle like a maraca when I walk with all these pills! The lengths we go to, eh!
Lizzie x
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millanii
66
Unread postJul 23, 2009#77
Quote:i have now decided to keep my records on here rather than paperthanks for the info! if only steak was cheaper lol
(previously took 2x zoft gum daily for 3 months)
I started my wonderup programme on 31st Jan
My Info
White British
Age- 22
height-5,4 (163cm)
Weight-8st 1 (113pounds)
BMI-19
Bra size 32b (small)
breasts fullest- 32inches (81cm)
breasts under-27inches (69cm)
waist-25inches
hips-37.5 (yes a big bum in comparison lol)
No kids
Non smoker
Rarely drink
Never drink coffee but i drink coke 3-4 (cans) per week
Bcp-Microgynon
No known hormone problems
No medical problems
love take aways!
programme
3x2 wonderup pills daily. morning, late afternoon, and before bed
2x 5 min massages with wonderup cream daily
Noticed tenderness in the brest tissue/lobes within a few days
I might look into the pumpkin seeds, never tried them before but could be good for me. I cant imagine them tasting nice tho,you said they were bland which is fine as long as they arent nasty i can handle it!
Yeah ive seen msm mentioned alot recently and would definately prefer to take it in tablet /capsule form instead of the nasty powder stuff i take, gonna cost more tho.
Milani x
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Unread postJul 28, 2009#78
Quote:i have now decided to keep my records on here rather than paperI have now (23/07/09) added fenugreek capsules to my program 610mg extra per day and will ramp up to two of these after a week. I have also swapped gelatine for msm tablets.
(previously took 2x zoft gum daily for 3 months)
I started my wonderup programme on 31st Jan
My Info
White British
Age- 22
height-5,4 (163cm)
Weight-8st 1 (113pounds)
BMI-19
Bra size 32b (small)
breasts fullest- 32inches (81cm)
breasts under-27inches (69cm)
waist-25inches
hips-37.5 (yes a big bum in comparison lol)
No kids
Non smoker
Rarely drink
Never drink coffee but i drink coke 3-4 (cans) per week
Bcp-Microgynon
No known hormone problems
No medical problems
love take aways!
programme
3x2 wonderup pills daily. morning, late afternoon, and before bed
2x 5 min massages with wonderup cream daily
Noticed tenderness in the brest tissue/lobes within a few days
so now i take
morning
2x wonderup
2x msm (1500mg each)
afternoon
2x wonderup
before bed
2x wonderup
1x borage oil (1000mg)
1x muti vit plus iron
1x vit C (1000mg)
2x msm (1500mg each)
1x fenugreek seed (610mg)
-plus 10 min massage
-sometimes heat
-high protein foods
-and pumpkin seeds
Quote
Edit
Like
Dislike
Share
LittleLizzie
9
Unread postJul 29, 2009#79
Quote:i have now decided to keep my records on here rather than paperHey honey
(previously took 2x zoft gum daily for 3 months)
I started my wonderup programme on 31st Jan
My Info
White British
Age- 22
height-5,4 (163cm)
Weight-8st 1 (113pounds)
BMI-19
Bra size 32b (small)
breasts fullest- 32inches (81cm)
breasts under-27inches (69cm)
waist-25inches
hips-37.5 (yes a big bum in comparison lol)
No kids
Non smoker
Rarely drink
Never drink coffee but i drink coke 3-4 (cans) per week
Bcp-Microgynon
No known hormone problems
No medical problems
love take aways!
programme
3x2 wonderup pills daily. morning, late afternoon, and before bed
2x 5 min massages with wonderup cream daily
Noticed tenderness in the brest tissue/lobes within a few days
How are you getting on with the pumpkin seeds? You like?
I got some MSM today too, so will be adding that to the programme... Let's hope it gives us both an extra boost!
Lizzie x
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2753136]millanii
66
Unread postJul 31, 2009#80
Quote:i have now decided to keep my records on here rather than paperhey, hmmmm no not to keen lol do you mix them in with stuff or just eat them as they are? i dont like the taste too much and they get stuck in my teeth! but i guess i can handle it
(previously took 2x zoft gum daily for 3 months)
I started my wonderup programme on 31st Jan
My Info
White British
Age- 22
height-5,4 (163cm)
Weight-8st 1 (113pounds)
BMI-19
Bra size 32b (small)
breasts fullest- 32inches (81cm)
breasts under-27inches (69cm)
waist-25inches
hips-37.5 (yes a big bum in comparison lol)
No kids
Non smoker
Rarely drink
Never drink coffee but i drink coke 3-4 (cans) per week
Bcp-Microgynon
No known hormone problems
No medical problems
love take aways!
programme
3x2 wonderup pills daily. morning, late afternoon, and before bed
2x 5 min massages with wonderup cream daily
Noticed tenderness in the brest tissue/lobes within a few days
i have almost 2 weeks off work now so im gonna try really hard with everything and get into a routine with these pumpkin seeds! I also noticed there pretty high in fat which suprised me, doesnt matter because im not over weight but i am trying to improve my bad diet!!p.s can i come to your house? i love bubble wrap!! lol