25-01-2022, 01:57
korean ginseng: 2x550mg
sjw: 2x575mg
holy basil: 2x500mg
multivit, calmag, b-complex
acidophilus
flax oil 3x500mg
triphala 1 cap in the eve
candida clear 2x2caps
garlic 2x525 mg
l-tyro: 500mg in the eve
5-htp 100 mg in the eve
milk thistle 3x600mg
hops 600mg in the eve
ginkgo 3x575 mg
fennel 3x575 mg
fenugreek 3x575 mg
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wenonae
1
Unread postJul 27, 2007#72
Hiya BlackSheep-
I checked your regimen. Everything looks to be in great order for what you have listed. However, you will need to start checking about skin brushing (how many strokes, where on the body, using what brush) in about 1 month. It will help with flushing your system of the toxins of the minor ailment you're fighting. After that..your BE should take off.
Good luck.
Wen'
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2446588]lil_dunny
113
Unread postAug 01, 2007#73
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Unread postSep 07, 2007#74
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Unread postSep 12, 2007#75
below are some historic measurements; 2005 is before i started anything (except tried some of wendi friesen), 2006 is at the end of the first BE attempt with vanity. it's clear that the weight it redistributing, although i still haven't been able to get it to settle in the tit area securely enough. in fact it would appear that the weight is moving from my hips and legs into my torso, and my actual tits are actually shrinking. screw that kind of BE. i will note that i went on a vegan diet in dec 2006.
4-15-05
breast: 31" under
33.5" over
waist: 27"
hips: 37"
leg: 22.25"
knee: 15.5"
5-6-06
breast: 31.5" under
34" over
waist: 27
hips: 36.25
leg: 21.75
knee: 15.5
6-20-07
breast: 31.75 under
34 over
waist: 28.25
hips: 35.75
leg: 21.3
knee: 15.25
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Unread postOct 01, 2007#76
there's clearly some sort of a glitch in the measuring
have been swimming lots less as of late
took up a bit of hooping; been dancing more, doing a good amount of qigong. corrected some of how i'd been practicing reiki - seemed to help energetically
per Wen's recommendation, added some green apples and pears to the diet
everything else pretty much as is...
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Unread postOct 02, 2007#77
korean ginseng: 2x575mg
sjw: 2x575mg
holy basil: 2x500mg <- thinking of starting to self-cap this one as can't find it in bulk
multivit, calmag, b-complex
acidophilus
flax oil 3x500mg
triphala 1 cap in the eve
candida clear 2x2caps
garlic 2x500 mg
l-tyro: 500mg in the eve
5-htp 100 mg in the eve
milk thistle 3 or 4 x 600mg
hops 600mg in the eve <- self-capped, as of recently
ginkgo 3x575 mg
fennel 3x575 mg
fenugreek 3x575 mg
blessed thistle 3x575 mg/day
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Unread postOct 17, 2007#78
redowsing, just for the heck of it:
for best overall health and quickest, healthiest, and most lasting BE any changes are needed to my herbal/supplement intake: maybe
for best overall health changes needed: yes
items added? yes, increase milk thistle
items subtracted? no
for BE changes needed: no
it's possible to increase my breasts using methods i'm using: yes
.. while on a vegan diet: yes
.. while smoking the amount i smoke: yes
.. while drinking the amount i drink: yes
my diet is adequate for successful BE: yes
my lifestyle is sufficiently healthy for successful BE: yes
any blocks present to my BE: yes, emotional and mental
any actions missing from my BE routine that are necessary: yes, heating pad applied to [unclear] (of course, why on earth would it be clear).
so, well, once i get the heating pad thingie figured out i'm sure something else will crop up. though the current projection is, with added milk thistle and heating pad, C cups by december this year. yeah right.
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Unread postOct 25, 2007#79
i've had some acne recently, and the skin infection on my hand has resurfaced a little... so i need to continue watching my diet quite closely, as i had loosened up a good deal. really minimize the carbs - fruit and simple grains, and i think i've been eating too many almonds - and go heavy on collards and protein, which should also help with the bit of yo-yo weight change.
i purchased a heating pad and was very irritated, upon opening the box and unpacking the product, to find out that its cord contains lead (on a health-related product at that! really an outrage). i won't use the heating pad and hopefully i can send it back, even though it is unpacked. on the positive side i've gotten indications that heating pad is not necessary in my case, and simply sending energy to the breasts will achieve similar results. i have, in fact, noticed that if i send energy deliberately and intently, the next day i usually have more plumpness. i am hoping to see at least occasional C-cuppage before December this year.
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Unread postNov 01, 2007#80
sjw: 2x575mg
holy basil: 2x500mg
multivit, calmag, b-complex
acidophilus
flax oil 3x500mg
triphala 1 cap in the eve
candida clear 2x2caps
garlic 2x525 mg
l-tyro: 500mg in the eve
5-htp 100 mg in the eve
milk thistle 3x600mg
hops 600mg in the eve
ginkgo 3x575 mg
fennel 3x575 mg
fenugreek 3x575 mg
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[/url]
wenonae
1
Unread postJul 27, 2007#72
Hiya BlackSheep-
I checked your regimen. Everything looks to be in great order for what you have listed. However, you will need to start checking about skin brushing (how many strokes, where on the body, using what brush) in about 1 month. It will help with flushing your system of the toxins of the minor ailment you're fighting. After that..your BE should take off.
Good luck.
Wen'
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2446588]lil_dunny
113
Unread postAug 01, 2007#73
Quote:korean ginseng: 2x550mghmm forgot to list blessed thistle at 3x575 mg/day
sjw: 2x575mg
holy basil: 2x500mg
multivit, calmag, b-complex
acidophilus
flax oil 3x500mg
triphala 1 cap in the eve
candida clear 2x2caps
garlic 2x525 mg
l-tyro: 500mg in the eve
5-htp 100 mg in the eve
milk thistle 3x600mg
hops 600mg in the eve
ginkgo 3x575 mg
fennel 3x575 mg
fenugreek 3x575 mg
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Unread postSep 07, 2007#74
Quote:- multivitswitched to using sweet almond oil as lotion base. been doing skin brushing for around 3 weeks, fairly consistently.
- cal/mag
- acidophilus
- need to replace my borage oil, "essential woman oils" for now
- st john's wort 350 mg x 3/day
- GABA 500 mg x 1/day
- bupleurum liver cleanse (herbal blend) 530 mg x 6/day
- fenugreek 620 mg x 3/day
- fennel 480 mg x 3/day
- red clover 200 mg x 3/day
- saw palmetto 585 x 1/day to start with...
massage: cocoa butter lotion with fennel and wild yam extracts 1-2 times a day
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Unread postSep 12, 2007#75
Quote:- multivitok. i've broken down and decided to record measurements. cuz otherwise it's hard for me to tell what's going on. now is the 9th day of my cycle, usually the smallest size of the month i get (yes, i shrink a bit during my period, but then i shrink even a bit more over the few days after the period), and the circumference under breasts on the breath-in is: 32"; over nipples on the breath-in: 33.5"
- cal/mag
- acidophilus
- need to replace my borage oil, "essential woman oils" for now
- st john's wort 350 mg x 3/day
- GABA 500 mg x 1/day
- bupleurum liver cleanse (herbal blend) 530 mg x 6/day
- fenugreek 620 mg x 3/day
- fennel 480 mg x 3/day
- red clover 200 mg x 3/day
- saw palmetto 585 x 1/day to start with...
massage: cocoa butter lotion with fennel and wild yam extracts 1-2 times a day
below are some historic measurements; 2005 is before i started anything (except tried some of wendi friesen), 2006 is at the end of the first BE attempt with vanity. it's clear that the weight it redistributing, although i still haven't been able to get it to settle in the tit area securely enough. in fact it would appear that the weight is moving from my hips and legs into my torso, and my actual tits are actually shrinking. screw that kind of BE. i will note that i went on a vegan diet in dec 2006.
4-15-05
breast: 31" under
33.5" over
waist: 27"
hips: 37"
leg: 22.25"
knee: 15.5"
5-6-06
breast: 31.5" under
34" over
waist: 27
hips: 36.25
leg: 21.75
knee: 15.5
6-20-07
breast: 31.75 under
34 over
waist: 28.25
hips: 35.75
leg: 21.3
knee: 15.25
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Unread postOct 01, 2007#76
Quote:- multivithighest measurement of this month: 34" over; 31.5" under
- cal/mag
- acidophilus
- need to replace my borage oil, "essential woman oils" for now
- st john's wort 350 mg x 3/day
- GABA 500 mg x 1/day
- bupleurum liver cleanse (herbal blend) 530 mg x 6/day
- fenugreek 620 mg x 3/day
- fennel 480 mg x 3/day
- red clover 200 mg x 3/day
- saw palmetto 585 x 1/day to start with...
massage: cocoa butter lotion with fennel and wild yam extracts 1-2 times a day
there's clearly some sort of a glitch in the measuring
have been swimming lots less as of late
took up a bit of hooping; been dancing more, doing a good amount of qigong. corrected some of how i'd been practicing reiki - seemed to help energetically
per Wen's recommendation, added some green apples and pears to the diet
everything else pretty much as is...
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Unread postOct 02, 2007#77
Quote:- multivitoral herbs/sups still as follows:
- cal/mag
- acidophilus
- need to replace my borage oil, "essential woman oils" for now
- st john's wort 350 mg x 3/day
- GABA 500 mg x 1/day
- bupleurum liver cleanse (herbal blend) 530 mg x 6/day
- fenugreek 620 mg x 3/day
- fennel 480 mg x 3/day
- red clover 200 mg x 3/day
- saw palmetto 585 x 1/day to start with...
massage: cocoa butter lotion with fennel and wild yam extracts 1-2 times a day
korean ginseng: 2x575mg
sjw: 2x575mg
holy basil: 2x500mg <- thinking of starting to self-cap this one as can't find it in bulk
multivit, calmag, b-complex
acidophilus
flax oil 3x500mg
triphala 1 cap in the eve
candida clear 2x2caps
garlic 2x500 mg
l-tyro: 500mg in the eve
5-htp 100 mg in the eve
milk thistle 3 or 4 x 600mg
hops 600mg in the eve <- self-capped, as of recently
ginkgo 3x575 mg
fennel 3x575 mg
fenugreek 3x575 mg
blessed thistle 3x575 mg/day
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Unread postOct 17, 2007#78
Quote:- multivithops upped to 800 mg/eve. no news to report otherwise - well besides the fact that i've gained 10 lbs and am covered in acne. according to Wen everything is in place for BE and i am right about to start seeing actual results (meaning, besides not being able to fit into my pants???)... the more time passes the less i am inclined to believe any of this.
- cal/mag
- acidophilus
- need to replace my borage oil, "essential woman oils" for now
- st john's wort 350 mg x 3/day
- GABA 500 mg x 1/day
- bupleurum liver cleanse (herbal blend) 530 mg x 6/day
- fenugreek 620 mg x 3/day
- fennel 480 mg x 3/day
- red clover 200 mg x 3/day
- saw palmetto 585 x 1/day to start with...
massage: cocoa butter lotion with fennel and wild yam extracts 1-2 times a day
redowsing, just for the heck of it:
for best overall health and quickest, healthiest, and most lasting BE any changes are needed to my herbal/supplement intake: maybe
for best overall health changes needed: yes
items added? yes, increase milk thistle
items subtracted? no
for BE changes needed: no
it's possible to increase my breasts using methods i'm using: yes
.. while on a vegan diet: yes
.. while smoking the amount i smoke: yes
.. while drinking the amount i drink: yes
my diet is adequate for successful BE: yes
my lifestyle is sufficiently healthy for successful BE: yes
any blocks present to my BE: yes, emotional and mental
any actions missing from my BE routine that are necessary: yes, heating pad applied to [unclear] (of course, why on earth would it be clear).
so, well, once i get the heating pad thingie figured out i'm sure something else will crop up. though the current projection is, with added milk thistle and heating pad, C cups by december this year. yeah right.
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Unread postOct 25, 2007#79
Quote:- multivitit is now the end of this cycle, 3-4 days before my period. several sporadic days during this cycle it felt like my breasts were just about to grow, almost growing, starting to grow, but... the feeling and the plumpness would only linger for a day or two and then subside. they've been in a pretty good shape overall; throughout most of the cycle i've been wearing 32B bras, though a few days i still went down to 32A.
- cal/mag
- acidophilus
- need to replace my borage oil, "essential woman oils" for now
- st john's wort 350 mg x 3/day
- GABA 500 mg x 1/day
- bupleurum liver cleanse (herbal blend) 530 mg x 6/day
- fenugreek 620 mg x 3/day
- fennel 480 mg x 3/day
- red clover 200 mg x 3/day
- saw palmetto 585 x 1/day to start with...
massage: cocoa butter lotion with fennel and wild yam extracts 1-2 times a day
i've had some acne recently, and the skin infection on my hand has resurfaced a little... so i need to continue watching my diet quite closely, as i had loosened up a good deal. really minimize the carbs - fruit and simple grains, and i think i've been eating too many almonds - and go heavy on collards and protein, which should also help with the bit of yo-yo weight change.
i purchased a heating pad and was very irritated, upon opening the box and unpacking the product, to find out that its cord contains lead (on a health-related product at that! really an outrage). i won't use the heating pad and hopefully i can send it back, even though it is unpacked. on the positive side i've gotten indications that heating pad is not necessary in my case, and simply sending energy to the breasts will achieve similar results. i have, in fact, noticed that if i send energy deliberately and intently, the next day i usually have more plumpness. i am hoping to see at least occasional C-cuppage before December this year.
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Unread postNov 01, 2007#80
Quote:- multivitwill possibly add arginine
- cal/mag
- acidophilus
- need to replace my borage oil, "essential woman oils" for now
- st john's wort 350 mg x 3/day
- GABA 500 mg x 1/day
- bupleurum liver cleanse (herbal blend) 530 mg x 6/day
- fenugreek 620 mg x 3/day
- fennel 480 mg x 3/day
- red clover 200 mg x 3/day
- saw palmetto 585 x 1/day to start with...
massage: cocoa butter lotion with fennel and wild yam extracts 1-2 times a day