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lil_dunny new cycle and new program
#9

after all, i've decided to also add l-arginine at 2x500 mg/day
other indications:
need 10 minutes of massage per day
need 5 minutes of energy channeling per day
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Unread postNov 02, 2007#82
Quote:- multivit
- cal/mag
- acidophilus
- need to replace my borage oil, "essential woman oils" for now
- st john's wort 350 mg x 3/day
- GABA 500 mg x 1/day
- bupleurum liver cleanse (herbal blend) 530 mg x 6/day

- fenugreek 620 mg x 3/day
- fennel 480 mg x 3/day
- red clover 200 mg x 3/day
- saw palmetto 585 x 1/day to start with...

massage: cocoa butter lotion with fennel and wild yam extracts 1-2 times a day
this is a repost of (veg) boobie foods from fengshui's page:

*seaweed, agar agar.
*wild yam
*avocado
*green papaya
*soy product, soy bean milk, yogurt, milk is also good
*peanuts, walnuts.....we need some fat to make boobs grow.
*sesame
*potato, carrots, corns, eggplant, broccoli
*lettece and asparagus---most recommended by those girls for vegi
*apples, banana, papaya, cherry, peach, olive.
*pomegranate (best eat the seeds, too)
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Unread postNov 09, 2007#83
Quote:- multivit
- cal/mag
- acidophilus
- need to replace my borage oil, "essential woman oils" for now
- st john's wort 350 mg x 3/day
- GABA 500 mg x 1/day
- bupleurum liver cleanse (herbal blend) 530 mg x 6/day

- fenugreek 620 mg x 3/day
- fennel 480 mg x 3/day
- red clover 200 mg x 3/day
- saw palmetto 585 x 1/day to start with...

massage: cocoa butter lotion with fennel and wild yam extracts 1-2 times a day
nothing positive to report really...
ringworm is back... derm says it's eczema but i think he doesn't know what he's talking about.
strong indications of "damp heat", with symptoms of various skin ****e, IBS, hemorrhoids, moods such as anxiety, fatigue, irritability; coated tongue etc. will try to minimize alcohol. a number of "staple" foods should be minimized as well, specifically tofu, oils, nuts. wondering if some of the symptoms are due to bf's appt being prone to mold.
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Unread postNov 11, 2007#84
Quote:- multivit
- cal/mag
- acidophilus
- need to replace my borage oil, "essential woman oils" for now
- st john's wort 350 mg x 3/day
- GABA 500 mg x 1/day
- bupleurum liver cleanse (herbal blend) 530 mg x 6/day

- fenugreek 620 mg x 3/day
- fennel 480 mg x 3/day
- red clover 200 mg x 3/day
- saw palmetto 585 x 1/day to start with...

massage: cocoa butter lotion with fennel and wild yam extracts 1-2 times a day
well this last week has been rather disappointing with an unprecedented shrinkage down to 33" a few days ago... my ovulation is due on monday-ish, so this is, for me, the smallest week of the cycle, but they haven't been this small for at least a few months. trying to figure out what went wrong...
suspects:
- mold allergy aggravated by the weather
- a new qigong exercise i picked up for a specific health issue being somehow incompatible with the rest of the qigong i do
- any aromatherapy oil i've been using lately...
- addition of l-arginine?
i've also been having various skin issues, and have been moody/irritable which makes me think the mold is the culprit... we're getting a dehumidifier to help control the mold growth in the bathroom so i'm hoping this will help things..
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Unread postNov 13, 2007#85
Quote:- multivit
- cal/mag
- acidophilus
- need to replace my borage oil, "essential woman oils" for now
- st john's wort 350 mg x 3/day
- GABA 500 mg x 1/day
- bupleurum liver cleanse (herbal blend) 530 mg x 6/day

- fenugreek 620 mg x 3/day
- fennel 480 mg x 3/day
- red clover 200 mg x 3/day
- saw palmetto 585 x 1/day to start with...

massage: cocoa butter lotion with fennel and wild yam extracts 1-2 times a day
somewhat of a recuperation after a six-hour qigong workshop... still small, but not in quite as sorry a state as a few days ago. seems it really helps to be very diligent about doing qigong, and concentrating energy on the breasts, daily.
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Unread postNov 14, 2007#86
Quote:- multivit
- cal/mag
- acidophilus
- need to replace my borage oil, "essential woman oils" for now
- st john's wort 350 mg x 3/day
- GABA 500 mg x 1/day
- bupleurum liver cleanse (herbal blend) 530 mg x 6/day

- fenugreek 620 mg x 3/day
- fennel 480 mg x 3/day
- red clover 200 mg x 3/day
- saw palmetto 585 x 1/day to start with...

massage: cocoa butter lotion with fennel and wild yam extracts 1-2 times a day
the following that i've been using seem not so good for me:

l-arginine
rose geranium oil
thuja oil

not sure why i decided to add these without testing thoroughly..
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Unread postNov 18, 2007#87
Quote:- multivit
- cal/mag
- acidophilus
- need to replace my borage oil, "essential woman oils" for now
- st john's wort 350 mg x 3/day
- GABA 500 mg x 1/day
- bupleurum liver cleanse (herbal blend) 530 mg x 6/day

- fenugreek 620 mg x 3/day
- fennel 480 mg x 3/day
- red clover 200 mg x 3/day
- saw palmetto 585 x 1/day to start with...

massage: cocoa butter lotion with fennel and wild yam extracts 1-2 times a day
really trying to cut down on the drinking + smoking. well, i haven't had a drink since wednesday night or smoke since thursday morn. so it's been a good couple of days, haha.
tcm dr says smoking is bad, anything consumed by mouth is better. heh.
says meat is bad for me (good thing i don't eat it anyway), and that i should make sure to eat enough veg. gave me exercises for hemorrhoids (which causes my chi to leak) and digestion; should be able to improve all recent health issues by doing those. says i got "droopy chi", so i figure the exercises should improve the boob situation as well, as more chi will be going up to them, rather than drooping down, or worse yet leaking out. too bad i can't ask him directly, so which qigong exercises and/or foods are good _for me_ for boob growth?
little hope for significant improvement boobwise this cycle, as i stopped taking l-arginine only today (it was already in my pre-made packages and i wasn't going to try to sort through them to find which pill it was), and the unhelpful oils are already mixed into this batch of all my various lotions and ointments. will see how december goes, if nothing good happens will probly take a cycle-long break january-ish.
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Unread postNov 20, 2007#88
Quote:- multivit
- cal/mag
- acidophilus
- need to replace my borage oil, "essential woman oils" for now
- st john's wort 350 mg x 3/day
- GABA 500 mg x 1/day
- bupleurum liver cleanse (herbal blend) 530 mg x 6/day

- fenugreek 620 mg x 3/day
- fennel 480 mg x 3/day
- red clover 200 mg x 3/day
- saw palmetto 585 x 1/day to start with...

massage: cocoa butter lotion with fennel and wild yam extracts 1-2 times a day
surprisingly positive developments over the last few days. definitely more plumpness, been filling the 32Bs quite well, and actually seem trimmed down in the stomach and thighs. heavy/tingling/etc feeling in the breasts. true my period is due in about a week, but there seems to be more at play here than just that!

- been doing an impressive job of not smoking... had two shots of whiskey on sunday, very reasonable.
- been doing qigong religiously, daily, esp the exercises meant to raise my "droopy" chi. been also trying to make sure to send energy to the breasts daily.
- we did take steps to reduce humidity at the time of the previous update... hopefully this will continue to improve both our symptoms
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Unread postNov 22, 2007#89
Quote:- multivit
- cal/mag
- acidophilus
- need to replace my borage oil, "essential woman oils" for now
- st john's wort 350 mg x 3/day
- GABA 500 mg x 1/day
- bupleurum liver cleanse (herbal blend) 530 mg x 6/day

- fenugreek 620 mg x 3/day
- fennel 480 mg x 3/day
- red clover 200 mg x 3/day
- saw palmetto 585 x 1/day to start with...

massage: cocoa butter lotion with fennel and wild yam extracts 1-2 times a day
remixed my lotion, now kept in a glass bottle, to include, fenugreek, fennel, hops, ginger extracts, a bit of tea tree and a little lavender oil, in an almond oil base.

ate cookies every day saturday through tuesday, then decided it wasn't a good idea

still not smoking - we'll see how long this lasts

been noticing that i def have less cellulite now (looking at my thighs almost thought i lost some weight but it's still the same at around 128). either the skin brushing is kicking in, or all the qigong i do.

still battling the skin infections - incredibly persistent... wondering if it'd help if i stopped drinking alcohol, like, altogether. might not be very realistic.
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Unread postNov 26, 2007#90
Quote:- multivit
- cal/mag
- acidophilus
- need to replace my borage oil, "essential woman oils" for now
- st john's wort 350 mg x 3/day
- GABA 500 mg x 1/day
- bupleurum liver cleanse (herbal blend) 530 mg x 6/day

- fenugreek 620 mg x 3/day
- fennel 480 mg x 3/day
- red clover 200 mg x 3/day
- saw palmetto 585 x 1/day to start with...

massage: cocoa butter lotion with fennel and wild yam extracts 1-2 times a day
last day of this cycle (or thereabouts), def plumpness over the last several days, almost overfilling the test b-cup bra. we'll see how much of this is still around in 2 weeks...
drank (moderately) and smoked (less moderately) over the 4-day weekend.
been consistent about qigong and sending energy to the breasts (given that it's much easier to do later in the cycle). seems that if i spend 10 minutes each day concentratedly sending energy i should be able to maintain a lot of the fullness even during/after the period. will try to be very persistent about it, this time around.
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Messages In This Thread
lil_dunny new cycle and new program - by Eve M - 25-01-2022, 01:52
RE: lil_dunny new cycle and new program - by Eve M - 25-01-2022, 01:53
RE: lil_dunny new cycle and new program - by Eve M - 25-01-2022, 01:54
RE: lil_dunny new cycle and new program - by Eve M - 25-01-2022, 01:54
RE: lil_dunny new cycle and new program - by Eve M - 25-01-2022, 01:55
RE: lil_dunny new cycle and new program - by Eve M - 25-01-2022, 01:56
RE: lil_dunny new cycle and new program - by Eve M - 25-01-2022, 01:57
RE: lil_dunny new cycle and new program - by Eve M - 25-01-2022, 01:57
RE: lil_dunny new cycle and new program - by Eve M - 25-01-2022, 01:58
RE: lil_dunny new cycle and new program - by Eve M - 25-01-2022, 01:59
RE: lil_dunny new cycle and new program - by Eve M - 25-01-2022, 02:00
RE: lil_dunny new cycle and new program - by Eve M - 25-01-2022, 02:01



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