[Eve M]

Jun 17, 2006#1
Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)
Last edited by fengshuiTW on 1:48 AM - Apr 12, 2008, edited 1 time in total.
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Unread postJun 17, 2006#2
I have stopped my programme since Feb., 07. So far the size has remained.







i used borage(seeds) oil for a boost, it worked well.
i took 1 1000mg borage oil cap X 3 a day w/ meal for ONE MONTH.
the second month i took 2 a day.
third month 1 a day.
(above dosage is recommended on TW NBE forum)




tiger lily already posted most of my massages in her programme, please check her programme