[Eve M]

It took me about a month or so to see my growth.





My bradalis bras are too tight now, I wonder if I got bigger or it's just luteal phase, it's 18th day since my period. But it was never this tight before, just checked bradalis website, my size is not available for step 1. I really like bradalis bras, and I am still trying to collect underarm fats, so not ready to move onto step 2 yet.
Not on any programme currently, just my maintanance massage + weekly boobie soup, and do the GY finger massage when I drink my morning coffee (few minutes each side).
Not planning going back to my programme any time soon, but if what I am doing is working, that's really GREAT!! No hassle NBE method for me!! :-)
We'll see when my period comes.
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Sarah







Unread postDec 16, 2007#33

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Hello Fengshui,

Do you have any advice for somebody who is starting at 34AAAA? It's amazing how much you were able to grow. I am only hoping for a regular 34A so I look decent. Could you please tell me if you ever had any tingling and pain that many on the forum describe? I have never had any such sensation. I don't really have any change within my cycle either. I don't have the so-called luteal swelling. Anything wrong with me? I started using progesterone cream with USP standard 20 mg each day on the 2nd half of my cycle, along saw palmetto, fenugreek, hops, royal jelly, etc. Any suggestions?

Thanks.

Sarah
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Sarah







Unread postDec 17, 2007#34

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Hi Fengshui,

Another thing I meant to ask is that I heard the Chinese style of sweet fermented rice is helpful NBE. Being Chinese, I always knew that women after having had babies tend to eat it with eggs, and it's supposed to help with milk production. Do you know if anyone has tried to eat sweet fermented rice for NBE purposes and had any results?

Thanks.

Sarah
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fengshuiTW
106







Unread postDec 17, 2007#35

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

hi, Sarah, I have read quite a few girls who started with an A and succeeded, tigerlily is one of the best examples. I don't know if you are very skinny, if your BMI is 19 and up might be faster for you to see results.

As for myself, I had never experience any tingling or pain when on my programme. I don't remember I had any luteal swelling in the first few months, as far as I can remember, I started noticing any luteal swelling (only about 1/2 in) after six months on my programme.

Sorry, I can't comment on herbs 'cause I haven't tried any. About royal jelly, I remember the recommended dosage in TW's forum was 4000mg/day, but in that thread, there were girls got resluts from only taking 2000mg/daily. I think I was on 2000mg for a while and felt it gave me more fullness but I wasn't on it for long I think.

here is some threads from TW forums if you read Chinese,

http://www.fashionguide.com.tw/MsgL/2_C ... 8_1_1.html
http://www.fashionguide.com.tw/MsgL/2_C ... 8_1_1.html
http://www.fashionguide.com.tw/MsgL/2_C ... 8_1_1.html
http://www.fashionguide.com.tw/CateL/2_ ... D_218.html

http://www.urcosme.com/boards/board2-sn ... htm#136148

Especially this thread, the girl "sylvan", she is from AA~C,(she is skinny and a vegan) I also use her massage method, I feel it's very helpful.

http://www.dr-bra.com/forum_A/Discussio ... main_id=91

Hope this info is helpful to you. :-)
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Unread postDec 17, 2007#36

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

About sweet fermented rice with egg, the most successful example is probably the TW star " Tan-shin", she is an F cupper (real boobs). Hitomi tried, she felt it helped. It's quite popular in TW for NBE, too.
I tried sweet fermented rice with egg a few times, didn't like it at all, so I added 1 tbsp. in my soy milk as my boobie drink when on my programme. I like the taste and I think it's helpful.

Let me explain why I think it's helpful,
I have been off my programme about 10 months, I do my 1 min maintanace massage and some boobies soups. I try to eat boobie soup at least once a week, but sometimes I go no soup for more than a week if I am too busy to make any. Even if I am off my programme, I still drink soy milk everyday, and 9 out of 10 times, I add 1 tbsp. sweet fermented rice in my soy milk. I am not on any programme right now, but my boobies are a bit bigger, about 1/2 in so far, my breasts are meatier on the upper top,
and I can't really see the rib bones anymore (my rib bones were very obvious when I got off my programme).
So, since I got off my programme, not really do much in these 10 months, my breasts are a bit bigger and fuller.

So, if you can accept sweet fermented rice, it's worth a try.
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Sarah







Unread postDec 18, 2007#37

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Hi Fengshui,

Thanks for your input. I will definitely take sweet fermented rice. Although I don't love it, I don't hate it either, so I figure it can't hurt. I will also start drinking soy milk. I don't like the kind bought in stores because I think there is a ton of sugar and probably a million of chemicals in it, so I make my own.

I am still trying to find green papaya.

Could you tell again just how long it took you to start noticing ANY growth at all? I am also close to 40 so I am thinking that my growth will be slow in coming.

Sarah
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fengshuiTW
106







Unread postDec 19, 2007#38

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

It's great that you make your own soy milk, don't forget to massage, it takes both food and massage to work. I remember Hitomi mentioned in her thread, she asked the vendor at the fresh market to order the green papaya for her, maybe you can try that.

I remember I only got better shape after 2 months, but in Mar. 06, the growth was obvious, maybe a whole cup in Mar., so, about 5th month to see real growth coming.
maybe it has something to do with timing????

best luck to you!! :-)






Leslie
Hi,Fengshui!

First of all, thank you for sharing your knowledge and experience on this forum. My questions are:

1. Do you make your own soy milk or buy? If you make, do you use a machine?
2. Could you describe how you do push-ups against table?

Thanks!






Hi, Leslie, I prefer home-made soy milk, I used to make it myself before my NBE, but when I was on my programme, I use the store-bought instant soy milk mix to save time.
If I make home-made soymilk I use blender, there is soy milk machine available, but my friend told me the soy milk tasted pretty weak from the machine.

About the push-up, I put both hands against a table or countertop, both feet on ground one-foot apart, and do push-ups as you would on the floor.