[Eve M]

Also, could u help me translate these sites pls? They look like they have a bit of info and tips. I couldn't really understand the whole thing.
Thnx!

http://whx.tzgt.gov.cn/newOperate/html/ ... /8422.html

http://whx.tzgt.gov.cn/newOperate/html/ ... /6907.html
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Kekie
4







Unread postApr 10, 2008#62

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Hi fengshui

I am trying NBE without herbs and just massage. Not sure if I really have enough intake of good boobie food and don't want to mess with chicken feet. I thought I would ask for your opinion. I am taking 1000mg borage oil, geletin pills (for protien) and thinking about adding collegen and royal jelly. I am trying to eat a lot of peanut butter, tuna and nuts, and stay hydrated. Do you have any recommendations for me?
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fengshuiTW
106







Unread postApr 11, 2008#63

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

I don't know much about "gua-sa and pai-sa", maybe you can check these two links to get some ideas (you can also ask questions, there are lots of experts on there)

http://tw.knowledge.yahoo.com/search/se ... 97%A7&mc=0

http://tw.knowledge.yahoo.com/search/se ... 97%A7&mc=0

I think both "gua-sa or pai-sa" are helping your "chi" flows and get rid of "blockages", maybe you can try avoid "cold" type foods and cold drinks, eat more "warm" type foods, also drink the "boobie helpful" teas (check food and drink page), see if your condition improves. After doing NBE a while, my cold hands and feet improved a lot, worth a try!! Hope this helps. :-)
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Unread postApr 11, 2008#64

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Those websites are just talking about the same things--boobies food + massage (or exercises, such as swimming, running, tennis, yoga...). you can find these info on my programme and tigerlily's (plus the food and drink page here), there are couple recipes were posted on TW forums but nobody tried it (nobody metioned they tried), maybe because it's take time to make. When on food + massage method, it's better to use something simple and easy to get so you can stick with it. Nothing will make us grow fast, coz it's takes time and patience. I will find time to translate those two recipes and post them on food and drink page (if I find out what "chin-yi" is, I have no idea what it is.) Good luck on boobie journey!! :-)
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Unread postApr 11, 2008#65

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

I think you can just start with what you listed, should be good. If you don't have cramps during periods and cold hands and feet, it might just work with massage + good nutritions. Maybe you can add soy milk? avocado and asparagus are good, too. Borage oil and royal jelly seem to work for lots of girls on TW forums, if you like sea foods, clams, oyesters, shrimps will be great (once a week should be good, just go to a buffet and get your money worth)

As I remember, royal jelly are recommend 4000mg daily (be4 bed)on TW forum, but there were some girls only take 2000mg and got growth. I don't know if it's ok to take that much, though. Hope you do some reseach on that. ( I think I tried 2000mg royal jelly when I hit the stall last time, got some fluctuations, I didn't take it for long I think, just not a pill-popping-person, hoho) I do remember there were girls said that they respond to royal jelly fast on the Aphrodite's forum. Worth a try I guess. Hope this helps. :-)
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Babe







Unread postApr 22, 2008#66

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Hi Fengshui

Thanks for your programme, it is very helpful. I am really interested in Chi Massage, I've found there are many girls have successfully enlarged their breasts through Chi Massage, I would like to try it as I am a slow grower, and thought it might help to succeed my C cup dream easier and sooner. I've tried to understand the chi massage steps which you posted on your programme, however I've found it hard to understand the technique without any pictures guide as my English is not good enough, just see if you have a link to check out?

I am really desperate, please help......
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fengshuiTW
106







Unread postApr 23, 2008#67

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

I didn't use "chi" massage, I use knuckles massage and there is no picture links, sorry. Because I learned the massage method from TW forums and some I came up myself. But the idea kinda came from "pansyclub" massage. If you check both links maybe you'll get a better idea of how to do it.

My massages:
http://www.network54.com/Forum/486111/t ... of+MASSAGE

Pansyclub massage:
http://www.breastnexus.com/p-massage.html

Hope this helps. :-)
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Babe







Unread postApr 24, 2008#68

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Hi Fengshui

I am greatly appreciated for your advice. I remember you said it took you about 2 months to see initial result, what cup size are you now? How long does it take you to achieve the size you are having now?
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2311547]fengshuiTW
106







Unread postApr 24, 2008#69

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

I think I am 34 D now, but it still veries from bras. I fit all the 34 D 1/2 or 2/3 cups, 34 C soft cups (my boobs will snug out on top) don't fit 34 C hard cup at all.

It has been a long time, can't really remember. I think it took me 2 months to see better shape, six months to be a small D, somthing like that. I am a bit bigger on top now then after I stopped my programme due to weight gained I believe. (7 lb.)
Last edited by fengshuiTW on 11:26 PM - Apr 24, 2008, edited 1 time in total.
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Babe







Unread postApr 26, 2008#70

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Hi Fengshui

Wow congrats to your result, D cup is great, I wish I could grow mine boobs in short 6 months like you, but I believed I'm an extremely slow grower, it's gonna to be a long journey for me.

The thing worries me most is weight gain, I've gained 2 kg within 2 weeks when I first started NBE........Anyway today is exactly one month into NBE, I haven't gain anymore weight so far, and I hope I won't.

I was wondering do you experience any growing pain or tingling at all while your boobs are growing?