[Eve M]

Chicken feet soup is rich in collagen/gelatin that will help us to grow breasts tissue, something like that.

About borage oil, how bad is it affecting your period? Or is just your body adjusting to it? From what I read in TW forums, they say if you have cramps, keep taking it, if not, you can skip it. I take it when on periods, too even if i dont have cramps. My period does get shorter or longer cycle once in a long while, but most of time they are pretty much on time (28 days).

If you don't feel borage oil is helping you, maybe you can try evening primrose oil, or just stop taking it, the soup may just be enough for you.
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kay







Unread postJul 03, 2008#102

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

thank you sooo much for your help. i am going to stick with what im doing and add in what your suggestions were. i really appreciate your time and help! how long do you think it will take to start to see results? i know its not gonna be a quick fix im just looking for something to try to go by timeline wise (even though i know everyone is different). thanks again so much for your time!
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fengshuiTW
106







Unread postJul 11, 2008#103

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Hi, kay, sorry for the late reply.
I really can't tell you how long it would take, because the age, weight, health.... difference. If you're not too skinny (BMI 19 and above), and young (well, younger than me ), good health (for exemple, regular on time periods, no cramps, no cold hands and feet..), I think if you give it a good two months you should see some changes.

This is just how I feel just from my personal experience on my second round (I think my "blockages" are pretty much gone after my first round I was more strick on boobie food/90% good on no no food), I always feel my breasts fuller or even measure a bit larger the next day if I go to bed earlier, do couple good massages with 1 egg @ lunch and 1 egg @ dinner, borage/omega 3-6-9 before bed/ sometime with 1 tbsp fermented rice the day before.

So, since I don't know your stats, I think may be after 2 months, you don't see much changes, you can try increacing the protein in your diet (personally I prefer natural foods, such as eggs if your health is ok with it) and maybe zinc 30mg+(I get that from enough seafoods), and see if that would help.

Hope this helps, good luck. :-)

P.S. After two months I think it's good to start keeping a boobie journal and see/feel how your body response to what you are eating and doing. Of course it will be even greater with pics for yourself. :-) I also use a "reference bra", because sometime we are growing "volume-wise", it doesn't show on measuring tape, but you can see/feel boobs fill out better.
Last edited by fengshuiTW on 8:15 AM - Jul 11, 2008, edited 1 time in total.
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kay







Unread postJul 11, 2008#104

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

thanks again! youve been a great help to me. in case you were wondering my stats are: good health, 23 years old, 109 lbs, 5'4 height, 32B bra. ive uped my protein intake alot so im hoping that helps. thank you again!!!!
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slimdownbaby
2







Unread postJul 13, 2008#105

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Erm, where can I get such boodie butter?
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fengshuiTW
106







Unread postJul 14, 2008#106

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

I am sorry, I don't know which boobie butter you are referring to.
If it's about the mixture, I just use the caps of borage oil, v-e, flaxseed oil, epo, and a bottle of cccoa butter oil I picked up @ walmart. usually I break one each and add in a bit cocoa butter oil.

If it's about the balm, I found it on ebay when I was searching for borage oil, it's not for massage, but I think with all the good stuff in it and it's all natural and home-made, plus good price, so I thought I'd give it try. I apply a thin layer of this balm (see link), then use the mixture above to massage. I feel it's working for me.

Here is the Ingredients: Shea Butter, Mango Butter, Emu Oil, Rosehip Seed Oil, Borage Oil, Evening Primrose Oil, Jojoba Oil, Grapeseed Oil, Soy Wax, Natural Vitamin E.

Check it out if you are interested.
http://cgi.ebay.com/2oz-Eczema-Balm-Cre ... dZViewItem

I do think a good massage is more important then what batter you use, but the boobie batter I use now seems to work well even if I only do about 5 min or so massage each time now (just too lazy~~~), i am getting back my boobs from the weight lose (also been drinking that extra-punch chicken feet soup.) :-)
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Stirl
8







Unread postOct 11, 2008#107

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Hi Fenshui, your program is amazing, I am going to try and figure out your massage so that I can add it to my routine. You mentioned that your program would work if in good health... I think I am in pretty good health but have cold hands and feet a lot and cramps with my period, will that hinder me?
Thanks

Also, I can't find chicken feet would boiling chicken bones work?
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fengshuiTW
106







Unread postOct 12, 2008#108

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Thanks, Dani. I think if you can get rid of your cold hands, feet and cramps the Chinese NBE menthod will work better and faster (because your "chi" will flow better and less "blockages")
If you use chicken bones or pork ribs to make broth is still good, the cooking time maybe a lot longer to make the broth, though. I make ox tail soups sometimes as my boobie soup (I throw in green papaya in it, tastes good), the broth turns jelly-like after chilled,too. But I have to discard the fat from the broth, it's just too much fat.
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Stirl
8







Unread postOct 12, 2008#109

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Thanks for the response, I appreciate it! How would I go about fixing the cold hands etc?
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2311547]fengshuiTW
106







Unread postOct 12, 2008#110

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Just try to avoid "cold" type foods and drinks, drink the boobie teas (can be found in food and drink page) that will help "chi" flow. Or just make ginger root brown sugar tea will do. If your condition permits, a small glass of hard liquor before bed will also help. I had cold hands and feet while on my first NBE attempt, I still grew, but the progress was slow. it takes time to improve, but it's good for overall health, stay younger in the long run.