[Eve M]

It took me about 6 months or so from loose B to small D/full C. The beginning 2 months I only got better shape, not much growth in the first 4 months, the better growth came in at 5th and 6th month, then I hit a stall for a long time, so I stopped my programme in FEB, 07. I somewhat back to my routine Apr. 08, just basically boobie soup everyday with just a little massage (5 min.or so, not even everyday), currently maybe 1.5cm bigger than before. I now try to focus on my left breast (almost one cup smaller than the right one), if they even out I will update pics.
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OneFullD
6







Unread postOct 15, 2008#114

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

I am a small B right now and would love to be a fullC or small D.

So the only things you really did to increase your size are the massages, Borage Oil, Soy Milk, Boobie foods and most importantly chicken foot soup?
I love chicken foot soup, my mother used to make it, but I do not know how to prepare the chicken feet. Perhaps I will try.

What factors do you think attributed to your increase in size?

Thanks for your response.
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Stirl
8







Unread postOct 15, 2008#115

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Hi Again!
I made broth with Turkey bones, boiled them for 2 and a half hours, but after chilling it, the broth isn't jelly like...does that mean there isn't enough collagen in it? Thanks!
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girl08er
2







Unread postOct 16, 2008#116

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

hey there fengshui. i just want to tell you that i've been following most of your routine for myself and it has been the only thing to work for me. it's only been 1,5 months so far and i'm already at a two inch diference! and btw i have to say that you have the absolute most perfect breasts i have ever seen. keep up the great work!
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fengshuiTW
106







Unread postOct 16, 2008#117

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

I had the best growth rate when I switched to chicken feet soup + once a week (lots) seafood, and I do think the borage oil gave me a good boost.
Making chicken feet broth is just like making chicken or any other home-made broth. Wash them good and boil them for a good 2~3 hrs. til the broth color is milk-like.
I don't really know what factors, I guess by massage them pressure points, clear the "blockages", so the energy from boobie foods can be "led" to boobs and make them bigger.

P.S. on TW's NBE forums, the girls did mention the borage(seed) oil has to be made by "cold press" method, I don't know why, but I made sure I bought the right one.
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Unread postOct 16, 2008#118

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

It's ok,you already take gelatin packs and protein shakes, that should be enough. Green papaya pork-rib soup is also wellknown boobie soup in Taiwan, doesn't has much gelatin but more fat in it. So it's up to how much your boobies can absorb, so in Chinese NBE method to "clear the blockages" are very important.
There is no need to over-eat, or you may gain weight before you gain boobs. Just drink some boobie soups after massage will do. (so the food goes where is "hungry")
The key is really "persistence", not eat a lot. Hope this helps.
P.S. I feel do a good massage morning and night even just 10~15 min each time works better than a 1 hr massage one time a day.
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Unread postOct 16, 2008#119

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Thanks so much for your compliment, that's so nice of you.
I am so happy my programme is working for you, you have really amazing fast growth, best luck to you!! I hope my left breast will even out with the right one then I will be done, been a looooooong journey~~~~~ haha.
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2713124]Stirl
8







Unread postOct 16, 2008#120

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Thanks! It's easy to overeat trying to get in all of the things I know are good for growth so I'll try and just be more consistent. I am still trying to figure out the massages, I think I have a pretty good idea what I am doing for the most part, the slapping part confuses me a little,lol.
I'm not feeling any pains or anything yet though.