[Eve M]

That's OK, I never had any pain or tingling, I still grew.
I wonder if you read the further explanation for the "slap & grab", here it is, hope it helps.
>>>>>>>>>>>
how to slap the breast and grab it with the fingers at the same time. on contact with the breasts with the slap, you then move or curl your fingers in to make a grabbing action.
use left breast for exemple,use your right plam "slap" upwards from the bottom of the left breast, then curl in your fingers for "grabbing". so, it's the plam first, then fingers. as you are slapping and curling(grabbing) so fast, they are almost like happenning in the same time. for my left plam, I slap the left breast more from the left side of the left breast and upwards too. you hands are just like holding ice cream cones upside down. so, "slap" and "grab" with both hands in turns. vice versa for right breast.
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Louise1982
11







Unread postOct 16, 2008#122

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Hi Fengshui,

I think the cold pressed oil means it doesn't have alcohol in it as alcohol isn't used in this method of extraction.

Thanks for posting pics, you have great shape - any tips for roundness? Mine are pecs, gap, then bottom heavy boob not one round shape.
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girl08er
2







Unread postOct 17, 2008#123

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

hey fengshui! i just wanted to add that i, too, struggle with uneven breasts, but that your routine i'm following has really helped with that the most. mine is the right one tho. i massage it for twice as long, if not longer every night and that seems to really work out well. i hope for the best for you
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fengshuiTW
106







Unread postOct 17, 2008#124

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Thanks, Louise, it's good to know why than just how, hehe.
About the shape, maybe it's kinda from knuckle massage? Because I see Tigerlily has a round shape, too.
I do think Bradelis bras contribute a big part of it and some of my growth. I have been wearing Bradelis bras only for more than 2 years and do the "bra adjusting" (see fengshui's bra fitting on reference page) constantly every chance I get.
One massage I think helps filling up my upper breasts is this--
for my right breast, I put my left hand on my rightside tummy, then put my right hand on top of my left hand, then try push (hard) the tummy fat up all the way (over nipple)to my collar bone. Vice versa for left breast. I learned this on TW's forum and it helps. I do it 5~10 times (each side)a day.
I also worry about my arms get bigger from doing massages, so I always rub my arms after massages.

P.S. I think maybe a wider band bra with 2/3 or 3/4 cup design could do something similar like bradelis, choose the ones that two cups are close together type, that will change the "gap" after wearing it for 6 months or so, if not faster.
Last edited by fengshuiTW on 5:34 AM - Oct 17, 2008, edited 1 time in total.
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Unread postOct 17, 2008#125

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Thanks for sharing. My right arm is bigger than my left arm, LOL, so I always hesitate to work too much of it, haha. Always something with me.
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Stirl
8







Unread postOct 17, 2008#126

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Okay, I think I get the idea of that massage technique now, I only have to be careful not to wake up the kids when I do it,lol.
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GoldSnowflake
9







Unread postOct 20, 2008#127

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Hey Fengshui, Your piks are amazing. You have very beautiful breasts, wonderful shape and very large and so youthful looking. I have been looking up info in regards to Royal Jelly, it is so easy for me to get. Anyway I was wondering how well you liked it, do you think it was a supplement you would not have wanted to be without or was it an OK add on to you program. I have never used it or know of anyone that used it.. Do you give it alot of credit for your growth? Any input would be great. Also trying some of your massages and pressure points the best I can anyway, I am afraid I am not very good at it and hard to understand sometimes exactly what to do. But anyway you look so beautiful and am very happy you had such success. Take Care
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Louise1982
11







Unread postOct 20, 2008#128

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Ok I bought a bra like you suggest and the style is great! I'm falling out of it! It's really lazyness with me, I should wear 30 band but I tend to wear 32 band non-wired for comfort...no wonder they're going East and West! I think I need to finish with Brava before I can get the maximum benefit from this as I don't think I'll get the new bra on in the morning at the moment, give me another 6 months or so.

Any luck with the fatty arms? I have this too. Actually your arms look fine in the pics, were they bigger before?
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2311547]fengshuiTW
106







Unread postOct 21, 2008#129

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Thank you for your compliments!! NBE really works!!
I gave royal jelly a try after I hit a stall for a long time, it did give me a bit fullness and growth, I didn't take it long enough to root for it, because I am just not an pill-popping person. Plus I didn't take the amount that was recommended on TW forum (they recommended 4000mg a day, the bottle direction--500mg/cap 1~3 daily, I was taking 2000 mg a day, no guts to really go over). If you are not allergic too bee products, it's a great supplement to add, because I have read good growth rates on royal jelly, lots of girls responded to it fast, so it's worth a try.
Note, I was only on food and massage, so I don't know if it's ok to mix herbs and royal jelly, please get some opinions from the knowledgeable girls on the forum to make sure if it's ok to mix royal jelly and herbs or if 4000mg is a safe amount.
P.S. Maybe you can try out 2000 mg and see how it goes, there were some girls felt 2000mg was working for them.
I was 38 when I tried it, maybe it's not royal jelly to blame that I didn't get a fast boost. Haha.
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Unread postOct 21, 2008#130

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Yeah, none-wired bras are way more comfortable, but they are bad for shapes. Because lots of girls are using shaping bras for NBE in Taiwan and it really works. I always wear the band a bit tight (with deeper cups) so it can hold the shape of breasts and have them "trained" and grow. I don't know if it's good to wear tight band wired bra with brava, but if it doesn't bother with brava growth, it will help and pay off if you give it time, you do need to keep doing the "bra fitting" every chance you get, though. When used to the wired bras, they are not that bad.
P.S. I don't wear bra to bed.
My arms are not super big, but bigger than average girls, so I don't look so "delicate" haha, and my big/muscle arm make me look a bit chubby, they are a bit smaller after I lose weight, but still big. XD