[Eve M]

Hey fengshui, how are you?!
Question, do you think I'll do fine without soy or do you think thats important for NBE? I asked you this before I Think but can't find the answer when I search so asking again incase.. also, I'll be eating the following foods:

Fermented rice, eggs, broccoli, carrots, wild yams, chicken feet soup, bread/rice, white tea, coconut oil, apple cider vinegar, collard greens, banana, yogurt, cheese, white seabass, goji berries, prunes,

Are there any cold foods in this list? And do you think this list is good enough for NBE? Since I will not be taking borage oil, only food and massages.
The main food dish will be chicken feet soup. The only boob dish u ate was also chicken feet soup and nothing else right? So the other meals were regular?

edit: Was soy powde+milk the most common soy you used?
Last edited by double_ace on 2:52 AM - Feb 13, 2009, edited 1 time in total.






Do you read Chinese? Here are couple articles on how to make
fermented rice, you need to use "sticky rice", not sure if it's called sweet rice.

http://blog.udn.com/allthingsconsidered ... DESC&pno=1&

http://blog.udn.com/ef0936/2300347






Hi, I am doing great, thanks for asking.
I believe NBE can work without soy, youe list looks good, just stick with your programme, you will gain boobs I am sure.
I would suggest you switching the white tea to black tea if you want to drink it daily, but don't get paranoid, ok? Having "no no foods" occasionally is no problem, making a programme easy enough for you to stick with will bring you to success closer, otherwise you might get frustrated and give up and think NBE would not work for you.
Yes, my main boobie dish is the feet soup ( daily and throw in green papaya when reheating over 50% of the time) and seafood once a week. And besides the soup, I just eat regular meals (just try avoiding no no food if I can)

The soy milk I use is just soy powder packs mix with hot water or coffee, does not contain milk, I basically don't drink (cow)milk.
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double_ace
2







Unread postFeb 14, 2009#164

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

Thanks Fengshui, just out of curiosity, how come you don't drink cow milk?
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MemeeGurl
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Unread postFeb 15, 2009#165

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

I don't read Chinese, but I google it and found some recipes online, good thing you mention the sticky rice tho cause they didn't mention that. Anyways I've got some in the pantry so will try it and see how it works. Will let you know, thanks lotts!!

xoxo
Memee
xoxo
Memee
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2311547]fengshuiTW
106







Unread postFeb 15, 2009#166

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

You are welcome. I have read some articles about milk is not good human food, maybe you can google it see what you think. I never really like milk anyway.
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Unread postFeb 15, 2009#167

Let me start with my stats and routine.
age 38, no kids
height 5'3"
weight 115lb.
started NBE end of Sep 05 with a loose B cup (weight 112 lb then)
i am a smoker(very bad >_< ) and a night person.
achieved full 34C (or small 34D) in early April, 06
current size
upper bust 36 1/2+ inch.(93cm)
lower bust 30 1/4 inch. (77cm)

my routine.
soya milk 1 cup w/coffee in the morning (w/ 2tbs tremella)
20 push-ups (against table) be4 massages
massage 20 min.
boobie soup for lunch.(mainly soups make from chicken feet broth)
(hot)soya milk 1 cup after dinner. (add 1 tbsp of fermented rice most of time)
lots seafoods (clams, shrimps..) once a week at least.
add in borage oil (1000mg) since Mar 15th/06.

my goal--->34DD or E

i think i hit a stall now, so i just started to take VIT-C and E a few days ago, see if i can get a boost from that. will keep u girls updated. (as in May-30, 06)

I think "sticky rice" is called glutinous rice in stores.
Hope you can share the receipe on "food and drink" page.
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