29-06-2022, 16:06
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I'm new to this great community and my own nbe journey and i have a question regarding celery juice. On the one hand i've read that celery contains phytoestrogens but on the other hand some articles stated that celery contains androsterone which thus could lead to increased testosterone levels. So I'm confused now. What is your view on this? I know that one food item probably wouldn't make all the difference however i would like to know your opinon on this (btw i'm asking because i wanted to try celery juice because of the health benefits especially for a healthy gut, skin, etc.).
Thanks in advance!