24-07-2022, 08:43
I started fenugreek 2 months ago and I took 3,500 mg daily until my blood pressure was too low. My breasts grew slowly but I was also concerned that the results were temporary so I decided to switch to BO
What I'm talking now
1000 mg of BO
1500 mg of MSM
1000 mg of vitamin C
1250 mg of omega 3
I'm also taking l-theanine+caffeine for energy and psyllium husk+3 tbsp of chia+fennel+flaxseed for gut health every other day
Opinions?
I'm 28 and I read that I shouldn't add pituitary until I'm 30