[Jiggly_Puffs]

I have been reading a lot and purchasing supplements to use. I am ready to start soon but I’m unsure of when to use each product at what time during my cycle?

1. Bovine ovary

2. Progesterone cream (and where do I put it on my body?)

3. Maca

4. Fenugreek

5. MSM

6. Coq10

7. Saw palmetto

8. Shatavari

9. Grape seed oil with lavender eo massage

Thank you so much for your help!