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Need your opinion about my program
#14

(27-07-2022, 16:37)Vipben Wrote:  


I "massage" my breasts in the morning after taking the pill with Shea butter for a minute. Does it count?


Only 1 minute? I think a minimum of 5 minutes twice a day and 15 minutes better. Gentle massage, does not have to be vigorous, massage until oil is absorbed.
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